Setting the tone for 2022. Letting you guys know what to anticipate and sharing a spiritual experience of mine.

Closing Out the year, I wanted to thank you all for listening and for embarking on this journey with me. A new episode will be available on January 1, 2022 and we’ll be going deeper down the Rabbit hole of healing! Happy Holidays and Wishing you a blessed New Year!

You wouldn’t wear someone else’s prescription glasses, so why are you holding onto someone else beliefs about who are or who you should be. This episode we’ll discuss how agreeing with the opinions of others or accepting false narratives about yourself skews perception of self. With resources that helped me identify those agreements and elevate beyond them. If you’ve ever felt like you view yourself through the eyes of others or by your interactions with your reality it’s time to connect with your inner child. Check out our Instagram for the journal prompt and resources.

Discussing what it means to be a pick me person, how to get to the root and how to alchemize this realization for healing and growth. Join me as I share my reality. Journal Prompt: When was a time or age you allowed your desire to belong, be accepted or chosen to change the core of who you are? What do you think led to this desire being so strong that you actually abandoned your true nature?

On this episode we will be discussing my experiences with identity crises and soul loss. Through adolescence, pre-teen/ teen years, young adulthood and adulthood I’ve struggled to figure out who I am because I got so good at chameleoning my way through life in order to be accepted and belong. Reintegrating the parts of myself that I shunned allowed me to answer that age old question although every time I grow or level up I find myself back at square one. Come on along for the journey and see how soul loss and identity crisis has manifested in your life past and present. Journal prompt: How have I experienced soul loss? What parts of my identity have I shunned and how can I reintegrate them? Resources: Something More: Excavating Your Authentic Self by Sara Ban Breathnach / The Impact of Identity: The Power of Knowing Who You Are by Irina Nevzlin / Curanderismo Soul Retrieval by Erika Buenaflor. Oracle card: Seek Seclusion

Discussing my experiences with grieving loss (death, lost friendships/relationships ) and grieving the childhood I never had but so desired. Journal prompt: What is the earliest experience of loss that you can remember: what feelings do you associate with this experience? How can you comfort your inner child through those experiences.

In preparation for the next few episodes I’m providing some resources that I found useful. To lessen the triggering impact of topics such as Grief, Identity Crisis and Surviving Unhealed Parents. Should you read any of the listed resources feel free to let me know on the podcast Instagram Piercingtheparadigmpodcast. This week’s Journal Prompt in preparation for next weeks Grief Episode: What is the first loss you remember experiencing, what feelings come up or do you associate with that experience? How can you now go back and comfort your inner child the way you wish an adult had done during the moment? Or even acknowledge what an adult had done to comfort you and thank them! Remember inner child healing is not a blame game. Childhood disrupted by Donna Jackson Nakazawa (Grief Episode) It’s OK that you’re not OK by Megan Devine (Grief Episode)

On this episode we address parental and societal conditioning that makes its self known via the Good Girl Good Boy complex and it’s affects on how or if you show up as your full authentic self in your adult life. Resources: The Four Agreements by Don Miguel Ruiz / The Enneagram of Belonging by Christopher L Huertz / The Five Levels of Attachment by Don Miguel Ruiz Jr. Journal Prompt: what is something you learned as a child was bad or made you a bad child? As an adult do you agree with this conditioning? Think of a time you were punished and reparent your inner child I.E ( what should you parents said or done in that situation)

On this episode I will be introducing myself and the core of the podcast. We’ll discuss what Inner Child Healing is, Signs of an abandoned inner child and how to get started. I will also provide some resources that you can get your hands on to start your own journey. This weeks journal prompt is: What is your earliest childhood memory? How does it make you feel? Resources shared: You Can Heal Your Life by Louise Hay The Gifts of Imperfection by PhD. Brene Brown. How to Do the Work by Dr. Nicole LePera Inner Child Journal by Luna and Sol of Lonerwolf.com Whispers of Healing Oracle by Angela Harrfield