In this episode we go over the various types of triggers. The good, the bad, and the ugly. We touch on topics such as ptsd, trauma triggers, and Deja vu. 

In this episode CaNino Spaid and I recap last weeks episode, as well as respond to some listeners comments. 

In this episode we break down the issues of the black family caused by the fact that people are healing and setting boundaries. 

In this episode we discuss the difference of someone operating in their ego vs their authentic selves. 

In this deep episode CaNino Spaid and I continued our conversation from last week about how the absence of a parent in any form affects the children. Please tune in and let us know your thoughts!

In this raw and necessary episode, we get real about what’s fueling the chaos we see in today’s world—absent parenting, unchecked pain, and a generation growing up without real guidance.

CaNino Spaid and I have a great conversation about how music can heal so many things within yourself.

CaNino Spaid and I have an open discussion about anything. We have an open and honest conversation touching on some topics like relationships. 

CaNino Spaid and I interview a few young adults to talk about some things that they have faced, or may be going through now.

CaNino Spaid and I continue our discussion based on a few viewers questions. Where we review that all answers ultimately lie within.