Ibiza - The Reset Rebel

Today we meet Chilean born Ibiza Photographer, Sofia Gomez Fonzo.
Sofia came to the island for the first time at twenty years old and fell in Love with the feeling of freedom and safety here.
She went home packed her bags and returned a few years later at 23 to begin her dream life. After a brief career in design and coming from a background in Art, she took a job as official photographer at White Ibiza. 
After four years learning her trade, Sofia became freelance and has been featured in everything from Om Magazine and Yoga journal to the New York Times and Conde Naste Traveller magazine.
She also loves to create home made, hand crafted smoke offerings under her brand Island Witch Crafts.

On todays show you can also win a FREE Place on our Womens Voice Activation Retreat 28-30th October worth 299 euros.

1. Email your story of a woman who inspired you find your voice to [email protected].
2. Head to instagram  to our page @theresetrebel.
Share our post about the FREE space in your story and tag us @theresetrebel. 
3. Our Winner will be announced on Monday!! 

Good luck!!  

Have you ever felt like you need to work on empowering your voice ? Perhaps you feel like you need to strengthen your use of words or allow yourself to say the things you often don’t express fully.

In todays episode we meet writer, film maker and womens story teller Rebecca Frayn, who tells us why she has dedicated her life to sharing the tales of females  - show casing the messages that have sometimes been lost- despite their fame and notoriety.

We hear from actress alex Gray, who tells us
She needs to arm herself with her “why” to be able to use her voice to the best of her ability.

And voice coach Olivia Gajetski also shares with us how we need to employ our “body voice “ to understand what we embody and how to release our voice as part of an instrument within us that we can cultivate as power.

These three women will speak at our voice activation retreat 28-30th October here in ibiza.

If todays episode galvanises you to join us - here is the ticket link to re-find your voice in ibiza.

https://www.eventbrite.co.uk/e/womens-voice-activation-ibiza-tickets-401269125757

When I was about 6 I knew exactly what i wanted to be. 

The next Kate Adie.  A war journalist and foreign correspondent. 

There was no doubt about it and that never changed for the first 20 years of my life, until I started actually working as a journalist in London.

Then i started to see that it was hard being in a newsroom in a toxic environment of stress, deadlines, fear, pressure and a lot of men telling me what to do.

In fact, I had some pretty traumatising experiences along the way from CNN to Virgin radio and more than a few tricky moments at the BBC, but I have never really spoken about what it was really like. I have never felt like I could. 

So in todays WOM take over episode, my friend Harry Charles, has got the reigns and is asking the questions and together we unpick the 15 years i spent working at various radio station and news rooms around the city.

For me this felt like a good way to unleash some stories I have never spoken of and walk my walk before we commence our Womens Voice Activation Retreat 28-30th October. 

If todays conversation makes you think there a few things you would like to change about the way you communicate and feel heard, then drop me an email, our early bird ticket is still up for grabs at 299 Euros for the event in Ibiza in 3 weeks time, to [email protected].  

Thank You for listening to my story. 

Howard Marks was once described as the most sophisticated drugs baron of all time. Busted in 1988 by the American Drug Enforcement Agency and sentenced to twenty-five years at America's toughest federal penitentiary, Terre Haute, in Indiana. He was released on parole in 1995 after serving seven years.
In todays Reset Moment when Jo met him before he sadly left us,  he explained how yoga helped him through those years behind bars and provided a platform for him to connect with those in jail, on death row.

Happy Friday Folk!

www.theresetrebel.com 

Ever felt that Ibiza needs to be put on the map and taken a bit more seriously in terms of what it is known for?

Mia Kirn is a producer living on the island and felt tha, that the time? Is now.

She applied for a TEDx License for Dalt Vila  at the start of the year and it was approved in spring. 

Getting the green light is testament to her tenacity and comittment to putting on a show that will never be forgotten and she hopes to make this one the first of many events. 

She tell us in todays show that she likes to get her hands on projects that make a difference. Her aim is to bring the island community together to share inspirational ideas, solutions and innovations and it opening applications on todays episode for anyone who wished to get on board.

Whether that be for a talk or to volunteer  - everyone has to go through an application process - apply here   https://www.tedxdaltvila.com/. 

We are so excited to be unleashing this news on todays podcast. 

Having a voice and being able to use it, is a huge privilege and one when used to create, connect, align with one’s values and be fully heard and understood - unleashes another huge layer of possibility, humanity, creativity and understanding.

In today´s episode we hear from Ibiza soulstress of sound, Holly Roxanne.

Holly helps women tap into their infinite sound and potential through empowering them to find their voice and use it in a way that brings them clarity and strength.

She will be doing exactly that on our Womens Voice Activation Retreat in Ibiza in October 28-30th at the La Luna Gallery.

Pop into the following link if todays chat lights a fire within you and makes you wish to join us next month HERE 

Do you keep thinking that you need a cleanse or a fast but maybe you cant make the space to actually start one?

If so todays guest can help you with a new ten day programme she is launching this weekend online, so you can join from anywhere. 

Chloe Silverman used to live on the island but left to go ¨community hopping" back where she is from in the UK to get her hands in the land and start learning about growing your own and permaculture.

In todays conversation we talk about :
 - Her time backpacking in Australia
- When she was massaging bands backstage while they were on tour, including Gun and Roses and Pantera.
- How she made a diversion on the way home to do a cleanse in Thailand
- How she gave up nursing to to study Naturopathy as a result.
- How she learned about fasting, cleansing, fasting and dry fasting and gut health.
- How the cleanse will help you process emotions or feelings we need to offload.
- How she will offer up access to her community online
 - How you will also have access to her daily Peace and presence practices like yoga Nidra and Qigong.
- She explains why we cleanse.
- She gives us a rundown on the protocol of cleansing.  

If you wisht o know more or sign up head to http://realnaturo.com/juice 
To jump in the next juice cleanse, you need to order your purify pack by the 24th September using code THERESETREBEL for 30% off exlusively for our listeners. 

What does it take to teach Beach volley ball day in day out since the mid 90´s on an island like Ibiza?
How do you stay the distance and keep the vibes high amongst your players and pupils?  What does it take to learn something from the beautiful game that can also be used off court?
In todays episode we meet Volley ball teacher Andres Moreno who is also a radio host on Playa Sol Radio on Ibiza on Saturdays at 2pm to talk through some tactics and why he left California to stay here full time and  set up the tournaments he runs to make the volley ball scene on the island something worth fighting for.
You can find the  info on his sessions on their instagram page @tribuibiza  or drop in Mondays and Fridays at 6pm in front of the RIOMAR hotel in Santa Eulalia for training sessions each week.

www.theresetrebel.com

Ever Feel like you would like to find your voice and make a podcast or radio show?

Pop into our Ibiza voice Activation Retreat 28-30th October on the island  - the info is HERE  for signing UP.

"Direction Sunshine" is the road dutch hippy, Anna Janssen and her boyfriend at the time took in 1974 when they hit the road - leaving Amsterdam behind forever. 

They ended up in Ibiza and Anna, apart from some travels and spells away, never ever left again.  She says ibiza has a special something she can´t quite put her finger on, but has a feeling every time she lands back, that she finds nowhere else in the world and she has travelled a lot.

She now lives in Santa Eulalia, but started out running a business on Cala Llenya teaching people to windsurf at a time when the water sport was just kicking off on the island.

She now works as a wedding celebrant and Cranio Sacral therapist and gives us some good stories on life in the seventies, when tourism was just starting, on what was then a very poor island that needed the influx of the people who came to put their flag in the sand here from abroad.

www.theresetrebel.com. 
Follow us on instagram:  @theresetrebel