Care Simplified

IBS Flare Up: Understand Your Triggers, Symptoms, Diet, Treatment


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Dealing with IBS flare-ups? In this video, we go deep into the causes, triggers, and best treatment options for managing Irritable Bowel Syndrome. We'll cover everything from niche diets like the FODMAP diet to supplements like Visbiome and Ibgard, and medications like Linzess and Rifaximin that are often prescribed for severe cases. Learn how gut-directed hypnotherapy and specific yoga poses can help ease symptoms, and how tracking with the CareClinic app can help you manage your flares more effectively.
Join us for expert advice tailored to those who know the complexities of IBS firsthand.
00:00 Introduction to IBS and Flare-Ups
01:10 Understanding Dysbiosis and Gut Bacteria
02:18 Tracking Triggers and Managing Flare-Ups
04:24 The Microbiome and Its Impact on Health
06:32 Stress, IBS, and Practical Strategies
07:35 Elimination Diets and Personalized Treatment Plans
10:54 Conclusion and Empowerment
Learn More: https://careclinic.io/ibs-flare-up/
Blog: https://careclinic.io/blog/
Community: https://community.careclinic.io/
Get the iOS/Android App: https://careclinic.app.link/social
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DISCLAIMER: THESE VIDEOS DO NOT PROVIDE MEDICAL ADVICE
This information, including but not limited to, text, graphics, images, video, and other materials contained on this YouTube channel is for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always see the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have seen on this YouTube channel. This information is not intended to create and receipt or viewing does not constitute a physician-patient relationship.

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