Andrew Bridgewater knows all about depression. He suffered a severe bout of depression and burn out when he was in his mid forties. It left him in a psychiatric hospital for 5 weeks.

At the time of his depression he was a qualified psychologist which baffled him. How could someone who had studied the mind and who knew so much about mental illness end up with depression?

He's now fully recovered and supporting others as an author, speaker and stress relief coach.

You can find out more about Andrew at his website www.andrewbridgewater.com