This week, Meredith and Patton talk about soothing ASMR sounds to get you in the zone, who to call in case of an emergency, news fails and more! Have something interesting you'd like to share? Email us at [email protected] or leave us a message at speakpipe.com/didyougetmytext.

Discover what it's like to be comfortable AND confident all the time. Go to betabrand.com/text for 30% off.

With Thrive Market, your membership means more--for families in need and our planet. Join today to get 40% off your first order AND a FREE gift worth over $50 at thrivemarket.com/text.

Right now it's time to reclaim your health and arm your immune system with convenient, daily nutrition. To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/text.

Learn more about your ad choices. Visit megaphone.fm/adchoices