Have you ever thought about what throws off your energy, what's good for you and what's bad for you? What makes you feel low and what makes you feel high? Have you ever thought about taking a solo trip somewhere either a holiday, spa day away or even going to eat or watching a movie in the cinemas on your own? In EP 21 JB sits down with Ki, Hunch and Relly to discuss all things energy. They all mention things that throw off their energy whether it's the weather, friends, parties, tiredness, work and the list could go on. Ending up with them, giving you tips and advice on how to protect your energy at all costs.

Hope you all enjoy!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown 

@ki.native

@thehunch.hp

@relly2official

FULL TRANSCRIPT IS AVAILABLE IN YOUTUBE VIDEO DESCRIPTION 

INT is back with another EP. 

This week JB sits down with previous guest, BK to discuss the differences between Males and Females. A lot of discussion has been put out on social media around gender roles. The roles that a woman should play and the roles that a man should play and let’s be real... who is right and who is wrong? JB and BK talk on Masculine and Feminine traits, of course gender roles - whether they believe in them or what they have grown up around, they discuss a tweet that was put on twitter: ‘A man shouldn’t have to cook or clean if he has a women’ and also the points around dating a CEO female - views around the traits these type of women give off and why men don't find it attractive. The conversation does get HEATED at times so please brace yourself but this EP is one that needs to be heard because there is always two sides to an opinion.

Hope you all enjoy!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown 

@takeprofits

FULL TRANSCRIPT IS AVAILABLE IN YOUTUBE VIDEO DESCRIPTION 

INT is back with another EP for ya head tops!
This time JB sits down with Awele and her amazing camera girl, graphic designer and promo editor Kiara to discuss partners having an issue with your opposite gender friends. The girls talk about relationship insecurities, paranoia, communication, egos and trust issues. They all mention some great gems for us all to think about while in a relationship or even wanting to get in one. Let’s not forget JB shares some crazy examples and personal examples of this problem.

Hope you all enjoy!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown 

@awele_olivia_esmee

@ki.native

FULL TRANSCRIPT IS AVAILABLE IN YOUTUBE DESCRIPTION 

EP 16 is a very very touchy subject - Host JB invites her friends Awele and Rachelle on to INT to discuss CANCEL CULTURE! They dive into the situations of celebrities that have been put on blast by the public. Of course they had to speak on Da Baby’s situation with the opinions he shared during his performance at Rolling Loud, Tory Lanez, Octavian and more. The girls also talk about learning self-control, therapy, does race play a part in the ‘Cancel Culture’, keyboard warriors, the journey of Cancel Culture and most importantly how companies react when it comes to celebrities making bad decisions. Make sure you stay tuned and watch/listen to the whole of EP 16 as you never know what their opinions might do to yours.

Hope you all enjoy!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown 

@awele_olivia_esmee

@rachellejustinaxo

Transcript:

1. What’s the tea on the table? Cancel Culture! - 3:23

• What the first thing that comes to mind when I say cancel culture - 3:50
• “Somethings are better left unsaid”

2. Da Baby’s situation - 6:12

• What he said about the LGBTQ+ community, AIDS, HIV, Women
• When he first came out it wasn’t a straight apology - he was defending his actions

3. Do you think Da Baby being cancelled got taken out of context? - 9:18

• I think because he’s a black man why people went so far with it”- JB
• I feel like a lot companies jumped on the bangwagon - JB
• A LOT OF RAPPERS MAKE HOMOPHOBIC lyrics or say bad things in their songs yet they still sale
• Companies want to make an example out of Da Baby - Awele
• As a celebrity you should be very careful with what you say as this world is very sensitive 
• His apologies didn’t seem real

4. Miley Cyrus offering DaBaby education on the subject - 16:41

• It was nice for her to come and help Da Baby rather than bashing him
• “I feel like this has empowered cancel culture” - Awele 

5. Moving on from DaBaby other celebrities have been cancelled in the past e.g Tory Lanez, Chris Brown, Octavian and Azealia Banks - 18:39

• Tory Lanez situation with Meg the Stallion
• Dutchavelli and Octavian situation, Octavian was really controlled by drugs
• Speaking on females who date men who have abused their past girlfriends
• Chris brown’s situation 28:09 

6. Views on learnt behaviour; people seeing things growing up to act on that as a big adult - 29:09

• Everyone knows right from wrong
• If you have experience bad situations in your childhood why would u do that to someone else, you know how it felt, you know how it left you, why give that to someone else to experience
• Some people use their upbringing as an excuse for bad behaviour
• Deal with the issue before it turns bad
• JB example of herself
• Therapy isn’t a bad thing!

 7. Celebrities are meant to be role models - 39:29 

• You shouldn’t be able to cancel people if you aren’t saint
• Keep the same energy for everyone; Katie Hopkins is allowed to tweet but Wiley got removed from all social media
• Cancel culture is pick and choose! Only God can JUDGE!
• People should be able to learn for their lessons

8. What have you got to leave for the people them? - 43:14

EP 14 IS A BIG ONE! 

JB sits down with her good friend Mykelis and her friend Lia to discuss the views around 'Can Black people be racist'. The conversation starts off with the opinions around the new YouTube trend 'Smash or Pass' a game which young people take part in allowing the opposite gender to rate them and state if they would smash or pass, this then lead on to the topic of racism as JB felt she had seen a lot of black hate form from this trend from our Black men and being a Black woman herself it was mind blowing and disappointing to see. Mykelis also made it very clear and had well factual points on how black people can be racist whether we believe it or not, they all discussed the 'Black Card', 'Black Lives Matter' movements, ‘Harry & Meghan situation’, UK vs US within racism and so fought. Lia also stood on the fact that social media plays a big part towards the hate the Black community gets however stands with the opinion that white people shouldn't complain when it comes to racism from a black people because the pain and suffering our ancestors went through within slavery.... What do you think?

Hope you all enjoy!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown 

@slimeyclothinguk 

@lxa_ldn

Transcript:

1. Smash or Pass game discussion - 2:41

• This is good and bad content
• Colourist comments by black people about other black peoples
• You have to be strong to go on things like this!
• “Degrading”
• Everyone has their type but don’t try and knock someone for their COLOUR!
• Nique’s YT stood out the most
• “At one point I didn’t want to have dark skin kids” - JB
• Dark skin and brown skin are pretty much the same

2. What’s the tea on the table? - Can Black people be racist? - 12:44

• Black people can’t be racist toward white people they are ‘prejudice’
• Black people can be racist to their own skin
• Stereotypical racism

3. JB’s racist experience at work - 17:08

• Racist people can bring up racist children 
• “The Black card”
• Black lives movement - we are promoting violence but isn’t that what we are fighting for? e.g Malcolm x

4. UK & US - 26:38

• UK is much more safer than the US
• Our monarchy let us down
• Harry & Meghan’s story 
• The UK is more uncover when it comes to racism
• Mykelis’ example of seeing racism done to school child on the bus
• ANY RACE CAN BE RACIST! LOVE EVERYONE FOR WHO THEY ARE NOT THE COLOUR OF THEIR SKIN!

EP 15 was a blast, big shout out to JB and the guests because this is a very entertaining podcast. This week's pod is on dating within our range. Social media has been a big outlet for people to express that they deserve certain standards - men feel unappreciated because they feel like women only want them for their money and women feel under-appreciated that they are less attractive if they are independent and got their own. JB, Shifa and Dre discuss the ins and out of dating someone within your range, lower or higher. They talk about what they want from a partner and what they wouldn't want, what range they see themselves in, conversations around dating and buying gifts and even touching in on quotes made from celebs around the topic - do you have any views on this?

Hope you all enjoy!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown 

@shifamxo

@dandrebondzie

Transcript:

1. Mini conversation about XXL Freestyle (Coi Leary, Pooh Shiesty, Lakeyah) - 2:32

2. What’s the tea on the table? Should you date in your range? - 4:30

• Money 
• Status 
• “Men aren’t loved unconditionally because they always got to bring something to the table” - Game
• Introvert & extrovert
• “Opposites attract” - Shifa

3. “I don’t date in my range anymore” - Dre - 11:40

• He looks for women in the higher bracket, see women as motivation
• A lot of men don’t want a women who is making more money that them

4. Jade’s experience with dating a guy who last minute made her pay for their date - 17:48

• Are dates things that need to happen? 
• Dre’s ex experience

5. Being an introvert and extrovert - 26:32

6. “Dating in your range is important sometimes” - JB - 29:42

• You pick up things from your partner
• “I’ve felt myself becoming a father in a relationships” - Dre
• “One of the sexiest things is a women’s work ethic” - Dre
• Do working girls deserve love?

7. Scenario - You're going out with someone and they just fell off, they aren't pushing their dreams/plans anymore, for no reason in particular, what are you doing? - 33:07

• Make sure your independent while into a relationships 
• You shouldn’t have to fight for your partner's dreams if they ain’t fighting for their own

8. “In terms with cheating it’s different for girls and guys” - Dre - 36:44 

• Men have no control !

9. USA guys are saying that if they were to look for women in their calibre, making the same amount of money as them they wouldn’t have a lot on offer - 38:49

• “Some women use their powers for a different cause?” - Dre
• Some women are happy with a bag from their man
• Music & media 
• Saweetie & Quavo - taking back gifts , Kiara stepping into the argument 
• A gift should always be a gift! Don’t buy something from someone then ask for it back 

10. Wrapping up the tea on the table - 48:10

• “Guys my age are very immature, some guys just want to be out here and very small group of guys are on serious things” - JB
• “Girls are trying to be in competition with guys and try to have a men’s mentality” - JB
• “When guys first have a taste of vagina they just move wild” - Dre
• “You are a lot for guys our age, guys can’t handle it” - Dre to JB

DID SOMEONE SAY BIRTHDAY SPECIAL?! HAPPY BIRTHDAY JB! MORE LIFE, MORE MONEY AND MORE BLESSINGS! EP 13 is a wavy episode between JB and her girls Shai and Jade talking about sexualisation with a hint of conversation on US vs UK. They discuss experiences they have had in the gym around sexualisation, the girls touch on women sexualisation men, sexualising themselves and within the music scene. Shai makes some great points on the views around opinions from men and women both from the UK and US. While Jade wants to make it very clear on her feelings around being sexualised - how it makes her feel about her love life. This podcast is full of banter and jokes but let's not forget that sexualisation is a big issue for women all over the whole world and can be for men too! Let us know your views on today's EP! 

Hope you all enjoy it!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown

@_shaishow

@jayebonyy

Transcript:

1. JB’s experience within a conversation with a known producer 3:01

2. “This is why I like Zeze Millz” 15:35

• People say she's a “Pick me”
• JB says she feels like she has “Paved the way for women’s opinions”

3. Do you think women sexualise themselves? 19:35

• Gym experiences 
• How men approach the situation
• Women in music 
• “All girls automatically feel sexy when they feel good”
• What you post on social media can follow you - so be careful if you want an official career e.g Government Job 
• What you post on social media follows you 

4. Do you think snapchat filters are sexualising? 30:16
5. Do you think sexualisation can be linked to mental health? 32:24

• Jade not wanting to go to the gym by themselves
• JB’s experiences in the gym with creepy men in the gym
• “Aren’t men meant to sexualise?” - Shai
• Men can’t take reject - most get aggressive

6. Do you think women sexualise men? 45:01
7. Do you think black women can take compliments?

• Men just need to just announce and approach women properly instead of making it very aware that they are sexualising them - be discreet

WOW INT has made it to EP 12 - it seems like it came around too quickly but nevertheless JB is so happy and proud with the growth and the support. So for EP 12 JB sat with Ish, Relly (previous guest on INT) and designer Gio to talk about questions/issues around inheritance. Strange topic right? But something that needs to be spoken about. A lot of people get lost when they inherit a lot of money - they don't make good use of the money and would rather show a lifestyle. Many people forget that inheritance doesn’t even always have to just be money but can be stocks, properties, items etc. They touch on Jeff Bezos (Amazon Founder), if we are entitled to a piece of inheritance from our parents, what would you do if you inherited money? JB and Ish get into a little conflict about the scenario: “What would you do if you were left a million pounds?” - make sure you watch the EP all the way through to get the juice. Who are you agreeing with?

Hope you all enjoy!

#INTPodcast

Join in on the conversation hashtag at #INTPodcast and follow us on twitter/instagram: @icenoteapodcast

@its_jadebrown

@ishharanxria

@relly2official

@morgangiovanni_

Transcript:

1. Ish what have you been getting up to in this quarantine :D 1:27
2. What’s the tea on the table: Inheritance 5:53
3. What comes to mind when I say inheritance 6:01
4. Inheritance from parents - Does this make you rich? 8:16

• E.g Hype Founder 
• You should spend your money wisely 
• Do good with your money 

5. Scenario: Does it ever bother you seeing someone get money from not having money? 16:30
6. “Some of my friends aren’t issuing their resources correctly” - JB 19:51
7. Scenario: If you was left millions behind, what’s the first thing you would do 21:05
8. Your parents die and leave you nothing but leave your other siblings - what are you doing?

• Some parents don’t leave their children nothing they leave it all to their spouse
• Do we feel entitled to our parents Inheritance?

9. What are you leaving for the people them? 39:15
10. Gio’s Gem 40:16