The oldest of three sons of Mike and Kathy, McCann grew up in Olympia, Wash., where he quickly developed a passion for learning and sports.

An elementary school teacher, Kathy McCann set placemats depicting the U.S. state capitals on the dining room table. The brothers quizzed each other during dinner, rattling off cities such as Montpelier, Helena and Madison.

McCann teaches world history at TOHS, where his students are currently discovering the Age of Imperialism.

An avid reader, McCann’s poring over “Lincoln on Leadership.” He hopes to apply Abe Lincoln’s greatest traits to his own craft.

“I want to be a better leader,” he said.

Family is also important.

His father never missed a game even while on the road for business. Mike McCann flew across the country from the East Coast on a Friday morning to catch a Friday night football brouhaha.

The Lancer coach lives in Thousand Oaks with youngest brother, Dan, 21, a former football standout at Golden West College. Middle brother, Pat, 26, coaches wide receivers at Stonehill College near Boston.

Whenever he visits home, McCann and his father go fishing, reeling in steelhead from rivers and trout and kokanee from Washington’s glorious lakes.

Although the solitude and natural beauty of the Puget Sound are far away, McCann has found his peaceful nook in Thousand Oaks. Wildwood Park, with its running and hiking trails, is his personal Walden Pond.

McCann entered Whitworth University as a scrawny 155-pound wide receiver.

“I never lifted weights in high school,” he said.

By the middle of his third season at the Division III outfit in Spokane, Wash., McCann suited up at 230 pounds.

Instead of evading linebackers, he tried to go through them. Instead of nibbling broccoli, he’d eat and lift with Whitworth’s linemen.

McCann is quick to thank his strength and conditioning mentors, including former Whitworth coach Chris Casey and Robert dos Remedios at the College of the Canyons.

“My strength coach (Casey) inspired me to push myself in the weight room,” McCann said. “I became a student of weight lifting and nutrition.”

McCann spent 2005-08 at Alemany, working with the football, track, baseball, basketball and wrestling teams.

In 2008-09, McCann was a strength coach at the University of Idaho.

“When I got up there after a couple of months, I really missed working with high school athletes,” McCann said.

He worked with the Vandals football and men’s basketball teams and also prepared workouts for women’s teams in swimming, golf and tennis.

“It was a great learning expe- rience,” McCann said. He is now the head Strength Coach & Teacher at Westlake HS Football, QB Performance Coach, and a DotFit Athlete. 

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My ultimate dream is to build people up and help people become their best.

I am accomplishing this right now by helping business and individuals bring awareness to their brand or cause, so that they can focus their time on what they do best. Social media is my main focus because it is the best way to do so. Nothing else is as effective as Social Media in building brand and ultimately bringing you more money.

Ten year plan is to start opening up business’s in third world countries to boost their economies, providing jobs and cash flow for the option of a better life. Instead of giving people shoes and food I want to provide them the means to sell shoes so that they can buy their own food.

Website: www.iCoachNutrition.com

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You may already know me as the nutrition coach who works with women who know there is more to happy than being skinny, and are ready to Have It All! But there’s more to my story.

The raw, honest truth of it is that there was a time, long ago now, where I felt unbalanced in my life and unhappy with the body that, I felt, defined me. I had developed a poor relationship with food (and with myself), and I had no idea who I truly was or what really made me happy. I thought that looking like a Victoria Secret supermodel was going to be the key to finding happiness within myself. How naive that was…

I thought that the smaller I was, the better I was. But why was I so focused on shrinking down when I was born to take up space. To be vibrant, own my voice and show up to this world with an authentic energy that inspires you to also create a life you are obsessed with. I re-wrote my story, and you can too. Skinny isn’t your endgame, girlfriend – happiness is.

It doesn’t matter where you’re starting, what you think you need to be happy, or how long you have been trying to find happiness through your relentless weight loss efforts. And I’m definitely not telling you that you shouldn’t work for a body you are both happy with and proud of.

What I am saying is that there is so much more to your story than only that. I’m saying that what you’re really chasing isn’t going to be found on the other side of that finish line without also doing the work on the inside.

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Marcus grew up in the San Francisco Bay Area. He played multiple sports as a child including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. After Berkeley he complete a year of graduate work at the Ohio State University School of Medicine. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th fittest team). Marcus is also the captain and member of the Phoenix Rise in the NPGL. For two years he has been voted to the all GRID league team, in 2016 earning 1st team honors, and in 2015 earning the award for leadership excellence. Marcus has been a health and fitness coach for 8 years since leaving Medical School in 2009. He was formerly a CrossFit facility owner for 5 years, has completed all 5 of the OPEX CCP courses, and has coached clients remotely from all over the world. He has coached athletes at the CrossFit Games as well as several Regionals athletes. He lives with his wife Megan, and daughter. He lists his parents, Barbara and Roy, as his role models and drive to succeed in life.

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Jason Phillips has been everywhere and done everything from cover model to professional athlete to founder of iN³ Nutrition. Jason has written for several publications including Men’s Fitness and his own book, Macros Explained: Your ultimate guide to macronutrient prescription for health, performance, and aesthetics, and has been a sponsored athlete in the fitness industry for over 6 years.

Jason’s journey began in a battle with anorexia and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance.

Jason and his team are committed to helping individuals reach their personal best through nutrition counseling, macronutrient coaching, and motivational mentorship.

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Hi, I am Jerica Moore! A little bit about me – I am a Florida native, born and raised in Sebring (if you’ve never heard of it I’m sure your grandparents have). I went to undergrad starting at Belmont University in Nashville pursuing the music career, but shortly after transferred to Palm Beach Atlantic University in West Palm Beach, FL graduating with a B.S. in Athletic Training. I was offered a graduate assistantship at East Tennessee State University working as the athletic trainer for the Men’s and Women’s tennis teams where I studied and graduated with a M.A. in Kinesiology and Sport Studies. 7 years of school later and I’m here…whew! I did clinic rotations all throughout my 4 years at PBAU ranging from high school sports to 2 years with DII baseball to my senior internship at Florida Atlantic University working DI Football.

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I’m a functional medicine practitioner who specializes in helping clients with chronic illnesses, identify the root cause of disease and correct imbalances through natural methods centered around nutrition, lifestyle, and nutritional supplements.

I hold a Master’s degree in Exercise Science and a Doctoral degree in Nutrition that serve as the foundation of my practice. I also blend this formal training with information from reading hundreds of books, thousands of scientific research papers, and experience working with hundreds of clients to provide the best alternative and complementary health strategies to help you create your best health.

I believe that patient education is the most important part of healthcare and I have spent thousands of hours creating FREE content through my podcast, and social media channels to help start you on the path towards your best health.

My mission is to change the way we think about healthcare and help spark a transition from profit-driven sick care towards patient-centered care designed to keep you optimally well. I am happy to have you join the movement.

-Dr. Chavez

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Hi, I’m Kendall, The Flexible Foodie. Long story short, I struggled with myself in the realm of well, almost everything, but nourishing myself especially. The Flexible Foodie is a platform built upon my love for nutrition, fitness, food and all aspects of life. It is a platform that highlights the idea that food is food, not some demon. It fuels us, it should make us feel good and it should not be boring. Whether you just want new recipes to make for yourself, friends or family, or want to make a change in your diet, you found the right spot. I believe in the concept that moderation is the absolute key to success in everything in life, especially health.

Over the last few years, I shifted my belief of what health meant to me. I have been down the path of clean eating, but it was not sustainable for me. I tried fad diets, I avoided certain foods like the plague, I think you get the point. Fortunately, I found a way to be flexible with my diet, which has allowed me to maintain to aspects of my life from friends and family to business and school, make the foods i love in my own special way & fuel my body. I have been able to bring this idea of flexibility into all aspects of my life, which i hope to share with you.

I am here not only to share my life and journey with you, but to help you in the kitchen, with your health, and with your life. Let’s do this.

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I am Josiah Novak! As a fitness enthusiast looking to turn your life around for the better, choosing a PT is one of the most important decisions that you’ll make. You need someone that’s committed to helping you accomplish the very best results possible. I can guarantee that promise.

With over 11 years of experience under my belt, I know how to help my clients get results. I’ve previously supported over 200 people like you change their lives for the better. And I’d be more than happy to help you follow in their footsteps through a combination of great nutrition and fun, personalized routines.

Before gaining PT certification, there was one client that helped me unlock my true potential: me. After years of body image problems, I eventually found myself over 50lbs overweight. I had to do something to turn my life around for the better, and I’m so glad I did. Taking control provided the springboard for success in other areas of life, and I’m now a happy family man that earns a living from doing what he loves. My main goal is to help you achieve a similar level of transformation.

Since becoming a personal trainer, I’ve found that empathy is a huge asset. I am blessed with a firsthand appreciation of your problems because I spent years trying to find that recipe for success. Having gained it through intense experience, education and enthusiasm, I’m ready to pass that wisdom on to you. Even if you’ve failed time and time again, I can help you finally accomplish those goals.

I already know that you have the determination to achieve that target. Otherwise, you wouldn’t have visited this site in the first place. With my knowledge and support to hold your hand throughout the journey, you’ll be amazed at how fast those results come. Your life will start to take a noticeable change for the better in just a few short weeks. By the end of a few months, you’ll feel like an entirely new person.

The fact I’ve been there and done it allows me to make those promises with conviction. The previous 200+ happy customers will confirm that the True Transformation platform can be your secret weapon.

I love nothing more than seeing a new client completely transform their life. The confidence gained from those upgrades can help you unlock greater happiness in other crucial areas too.

Your personal trainer shouldn’t just be a source of information. They should be a continued form of a support too. I am dedicated to offering the best overall service possible. And that’s why I can help you succeed where others have previously failed.

I’m ready for the challenge of helping you sculpt that dream body, and I know you are too. Get in touch today, and we can start that journey to greater happiness together.

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I am the co-owner of L2 Fitness, a Private Personal Training Studio in Edmonton, AB that I run with my wife Laura Poburan. I also work as an Online Nutrition Coach and help mentor Fitness Professionals in scaling their businesses.

I have always lived an active life even before health and fitness became my profession. I grew up watching my brothers play sports, and from a young age I can remember shooting hoops at half-time in whatever city they happened to be playing in.

That sparked my initial passion into sports, specifically Volleyball and Basketball. Sports, and possibly getting girls, is what initially drew me into the weight room. I believe I started “Working Out” when I was around 13 years old. Likely performing bicep curls and working on my 6-pack!

Fast forward… A national, Jr. Olympic, and college appearance with Volleyball, I eventually scratched the itch to do bodybuilding. This had been a passion of mine for some time but I can’t quite put my figure on when that itch started.

In 2010, I ran into a mentor of mine in Best Buy (O yeah, I was a Nerd, too). I sheepishly said “Hi”, and that was the spark I needed to take the leap into bodybuilding.

I eventually competed in 4 bodybuilding competitions, and 2 powerlifting meets over the course of about 6 years.

I’ve done it all. I have dieted and bulked more times than I can count. I have done a lot of things wrong over the years. I’ve eaten so much during a bulk that I can’t even recognize myself and I’ve dieted and restricted to the extreme where my waist was smaller than my wife’s.

I’ve been extreme and I’ve been flexible. I’ve seen the binging that restriction can bring, and the freedom that flexibility can bring. I’ve experienced a time when I didn’t care what I looked like or what the scale said before bodybuilding and I’ve experienced times where having abs wasn’t good enough and I’d call myself “Fat”. Body dysmorphia in men is a real thing.

Through the years my passion for health and fitness became a passion to help others. In 2013, I switched careers and my lunch breaks and evenings filled with reading research became my mission to help others reach their goals without the missteps I took.

I now lead a mission to help people through education, integration, and transformation. I believe people need to be educated not only on the proper ways to diet but to be educated on the bigger picture. Education on how our nutrition and weight loss goals impact, and are impacted by other aspects of our lives. And, how the importance of integrating a plan to fit our life is the #1 factor in creating your best life. It’s not just about reaching your goals but being comfortable staying there.

Website: www.iCoachNutrition.com

Instagram: @icoachnutrition

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Email: [email protected]