On January 31st we interrupted our regularly scheduled programming to have an important conversation about depression, anxiety, stress, social media, belief, practice, and so much more. It was a relevant, much-needed dialogue that got me thinking about how to achieve composure in the chaos.
For this special episode, I called in the cavalry...
Keith Diaz works as an Insights Consultant with CIBC’s Live Labs Discovery Team where he focuses on digital strategy and innovation, working to keep the bank in-step with the behaviours and expectations of tomorrow’s customers. He’s also the host of The Modern Monk podcast. Keith’s story and battle with depression is nothing short of fascinating.
Alexandra Paige is a marketer, a writer, and a mental health advocate. She has worked in sales strategy and marketing roles in notable organizations including BlackBerry, PepsiCo Canada, and Communitech. Her adventures have taken her to such places around the world as Peru, Japan, Thailand, Vietnam, and more.