📒Show Notes and Resources📒

In this conversation, Aleksandra Gamrat and Robert Smith discuss the evolving landscape of creativity, the impact of technology and AI on personal growth, and the importance of empathy in design and leadership. They explore the challenges faced by young creatives, the significance of self-awareness, and the balance between passion and purpose. The discussion emphasizes the need for a supportive environment that fosters creativity and encourages individuals to be present and authentic in their pursuits.

🎬In Our Episode🎬

Chapters

00:00 Introduction to Mindset and Personal Change

01:07 Inspiration Behind 'Stop Looking at Zebras'

03:14 The Impact of Technology on Creativity

04:53 Fear of Missing Out and Technological Pressure

06:37 Balancing Technology and Personal Growth

08:25 Social Media's Influence on Youth

09:44 AI's Role in Education and Creativity

11:21 Navigating AI in the Creative Process

16:08 Mindset Blocks in Young People

17:15 Teaching the Importance of 'Why'

19:45 The Role of Presence in Creativity

24:30 Limiting Beliefs and Self-Awareness

28:53 Identity and Long-Term Success

34:05 Beliefs and Creative Spaces

35:29 Balancing Digital and Analog Experiences

39:59 The Importance of Self-Discovery and Creativity

45:48 Understanding Passion vs. Purpose

54:52 Leadership in a Modern Context

59:55 Embracing Individuality and Vulnerability

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Connect with Robert Smith

➡️ ⁠ Website: ⁠https://www.think-smith.com/

➡️ ⁠ Facebook: ⁠/@robert.smith.895829

➡️ ⁠ Instagram: /@robert_thinksmith/

➡️ Amazon: Stop Looking For Zebras https://a.co/d/0hdJOsGg and Stop Looking for Zebras and Do the Work https://a.co/d/01YyL7b8

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Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

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Connect with Aleksandra Gamrat on Social Media

➡️⁠ @FB / aleksandra.gamrat13 ⁠

➡️⁠ @IG / ideas_with_impact_podcast ⁠

➡️www.linkedin.com/in/aleksandra-gamrat

➡️ https://aleksandragamrat13.wixsite.com/my-site-4

Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ

#healthandwellness #healingjourney #personalgrowth

📒Show Notes and Resources📒

In this engaging conversation, award-winning actress, model and producer Helena Alexis Seymour shares her journey into the world of acting and storytelling. She discusses the transformative power of storytelling, the importance of authenticity, and the challenges faced in the entertainment industry. Helena emphasizes the significance of grounding practices, emotional preparation for roles, and the need to protect one's energy. She also highlights the impact of feminine power and the importance of living one's truth. Throughout the discussion, Helena inspires listeners to embrace their unique paths and spread love and light in the world.

🎬In Our Episode🎬

00:00 The Journey Begins: Discovering the Path of Acting

02:52 Transformational Experiences: The Power of Storytelling

05:52 Embracing Authenticity: The Importance of Being Unique

08:44 Life-Changing Moments: Synchronicity and Spiritual Awakening

11:41 The Move to LA: Following the Signs

14:26 Emotional Preparation: Getting into Character

17:14 The Reality of Acting: Misconceptions and Hard Work

19:57 Creative Expansion: The Drive to Create More Stories

23:16 The Transformative Power of Opportunity

26:23 Grounding in a Chaotic Industry

28:44 Embracing Rejection and Finding Purpose

31:34 The Importance of Location in Acting

34:38 Spreading Light and Authenticity

36:08 Protecting Your Energy

42:43 Embodying Feminine Power

45:32 Navigating Relationships and Expectations

47:34 Women in the Entertainment Industry

51:59 Authenticity and Integrity in Career Choices

58:19 The Impact of Storytelling on Healing

01:03:31 Daily Practices for Personal Growth

01:05:37 Trusting the Process of Life

01:07:43 Spreading Love and Positivity

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Connect with Helena-Alexis Seymour

➡️ ⁠ Facebook: ⁠/@helex6

➡️ ⁠ Instagram: /@helenaalexis/

➡️ YouTube: / ⁨@helena-alexisseymour

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Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

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Connect with Aleksandra Gamrat on Social Media

➡️⁠ @FB / aleksandra.gamrat13 ⁠

➡️⁠ @IG / ideas_with_impact_podcast ⁠

➡️www.linkedin.com/in/aleksandra-gamrat

➡️ https://aleksandragamrat13.wixsite.com/my-site-4

Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ

#healthandwellness #healingjourney #personalgrowth

📒Show Notes and Resources📒

In this episode of the Ideas with Impact podcast, host Aleksandra Gamrat welcomes Julie Kramer, a shamanic practitioner, to discuss the profound world of shamanism. Julie explains the essence of shamanism, its historical roots, and how practitioners connect with the spirit world to facilitate healing. She emphasizes that shamanism is not just a practice but a spiritual partnership with benevolent spirits who guide and support individuals in their healing journeys. Julie also shares her personal journey into shamanism, highlighting the importance of community and direct experience in understanding and practicing these ancient traditions.

Throughout the conversation, Julie elaborates on various shamanic practices, including journeying, the role of helping spirits, and the significance of maintaining a high frequency for protection. She addresses common misconceptions about shamanism and encourages listeners to explore their own spiritual paths. The episode concludes with an invitation to join Julie in her upcoming retreat, fostering a sense of community and shared learning in the realm of shamanic healing.

🎬In Our Episode🎬

00:00 Introduction to Shamanism

02:47 Understanding Shamanic Practices

05:52 Journeying and Connecting with Spirits

08:34 The Accessibility of Shamanic Journeying

11:17 Personal Experiences with Shamanism

14:11 The Role of Spirit Animals

17:09 Spirits and the Afterlife

20:16 Compassionate Deposession and Helping Spirits

22:51 Protecting Against Negative Spirits

25:48 Navigating Spiritual Experiences

28:33 The Role of Psychopomps in Spiritual Healing

34:22 Understanding Shamanic Healing and Emotional Pain

39:38 The Role of Possession and Soul Retrieval

44:05 The Shift in Humanity's Spiritual Awareness

48:38 Cultivating Relationships with Spirit Guides

56:03 Addressing Skepticism in Shamanic Practices

59:42 The Unconditional Love of Helping Spirits

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Connect with Julie M. Kramer

➡️ ⁠Website: ⁠https://juliemkramer.com/

➡️ ⁠ Facebook: ⁠/www.facebook.com/profile.php?id=100064558609256

➡️ ⁠ Instagram: /@julie.m.kramer/

➡️ YouTube: / ⁨@JulieMKramer⁩

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Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

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Connect with Aleksandra Gamrat on Social Media

➡️⁠ @FB / aleksandra.gamrat13 ⁠

➡️⁠ @IG / ideas_with_impact_podcast ⁠

➡️www.linkedin.com/in/aleksandra-gamrat

➡️ https://aleksandragamrat13.wixsite.com/my-site-4

📒Show Notes and Resources📒

In this enlightening conversation, Robert James Comber shares his journey from a spiritual awakening to becoming a modern-day astrologer, weaving ancient wisdom with contemporary insights. He discusses the significance of astrology across cultures, the mysteries of the Dendera stone, and the importance of understanding our cosmic connections. The dialogue explores the balance of the divine feminine and masculine, the role of DNA in our cosmic patterns, and the invitation to co-create a new narrative in the Age of Aquarius. Robert emphasizes the importance of kindness, creativity, and finding one's purpose in life, encouraging listeners to embrace their unique journeys and the interconnectedness of all beings.

🎬In Our Episode🎬

00:00 Introduction to a Modern Renaissance Man

01:14 The Journey of Awakening and Connection

05:34 Spiritual Awakening and Inner Universe Exploration

10:54 The Allure of Astrology and Personal Truths

14:44 Astrology Across Cultures: Similarities and Differences

20:41 The Dendera Stone: Ancient Wisdom and Star Connections

25:48 The Evolution of Zodiac Signs and Their Significance

28:29 Embodiment of Zodiac Archetypes and Healing

31:53 Connecting DNA and Cosmic Patterns

34:28 The Journey of Learning and Connection

37:14 Connecting Stories to Astrology

39:03 Understanding Decons in Astrology

41:53 The Southern Hemisphere and Astrology

45:43 Piscean Deacons and Their Stories

49:38 The Power of Focus and Direction

50:36 The Lost Octave Book and Its Insights

52:27 The I Ching and Its Connection to Astrology

56:17 The Anunnaki and Our Genetic Code

59:08 The Connection Between Bees and Anunnaki

01:04:24 Reconnecting with the Stars

01:06:53 The End of Atlantis and Pole Shifts

01:09:50 Balancing Masculine and Feminine Energies

01:13:43 Navigating the Age of Aquarius

01:20:16 The Symbolism of Pegasus and Unicorns

01:24:48 Finding Purpose in Life

01:34:00 Embracing Our Cosmic Connection

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Connect with Robert James Comber

➡️ ⁠Website: ⁠https://www.thelostoctave.com/

➡️ ⁠Website: https://theluminousheart.love/

➡️ ⁠ Facebook: ⁠/@robertjamescomber

➡️ ⁠ Instagram: /@robertjamescomber/

➡️ YouTube: / @RobertJamesComber

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Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

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Connect with Aleksandra Gamrat on Social Media

➡️⁠ FB /@aleksandra.gamrat13 ⁠

➡️⁠ IG /@ideas_with_impact_podcast ⁠

➡️ https://aleksandragamrat13.wixsite.com/my-site-4

📒Show Notes and Resources📒

In this episode, food relationship coach Paula Rios Vila shares her journey from struggling with body image to helping others achieve food freedom. She discusses the importance of self-awareness, emotional intelligence, and the impact of societal pressures on body image. Paula emphasizes the need for self-compassion and mindfulness in developing a healthy relationship with food. The conversation also touches on intuitive eating, the misconceptions surrounding healthy eating, and practical steps individuals can take towards food freedom.

🎬In Our Episode🎬

00:00 Introduction to Food Relationship Coaching

00:53 Paula's Journey to Food Freedom

03:45 Understanding Food Freedom and Mental Health

09:04 The Impact of Negative Body Image

14:11 Self-Awareness and Emotional Intelligence

17:55 Societal Pressures on Body Image

22:20 The Shift Towards Health Awareness

24:10 Understanding Portion Sizes and Intuitive Eating

27:43 Fasting and Women's Health

28:17 Navigating Hunger: Physical vs. Emotional

31:39 Understanding Cravings and Emotional Eating

35:38 The Impact of Fasting and Self-Compassion

38:29 Mindfulness and Self-Awareness in Eating

43:07 Overcoming Guilt and Building Food Freedom

48:10 Body Image and Self-Respect

51:44 Empowering Women Through Food Choices

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Connect with Paula Rios Vila

FB /@paula.riosvila

IG / @awake.bypau/

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Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

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Connect with Aleksandra Gamrat on Social Media

➡️⁠ FB / @aleksandra.gamrat13 ⁠

➡️⁠ IG / @ideas_with_impact_podcast/ ⁠

➡️www.linkedin.com/in/aleksandra-gamrat

➡️ https://aleksandragamrat13.wixsite.com/my-site-4

📒Show Notes and Resources📒

In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Maxime Lavoie, a chiropractor and holistic health expert, about the importance of understanding nutrition and holistic health. They discuss Maxime's journey into the field, the significance of addressing the root causes of health issues, and the need for sustainable lifestyle changes. The conversation covers various topics, including the role of emotions in health, the impact of gut health, food sensitivities, and the importance of hydration. Maxime emphasizes the need for education and gradual implementation of healthy habits, particularly for children, and shares insights on meal planning and the use of supplements.

🎬In Our Episode🎬

00:00 Introduction to Holistic Health and Nutrition

01:22 Maxime's Journey into Holistic Health

04:21 The Importance of Basics in Health

07:20 Chronic Conditions and Misconceptions

11:53 Sustainable Nutrition and Lifestyle Changes

15:08 Weight Loss and Client Scenarios

20:46 Common Myths in Nutrition

26:29 The Connection Between Emotions and Gut Health

31:42 Defining a Balanced Diet

35:16 The Role of Supplements in Health

36:23 The Importance of Essential Nutrients

38:25 Recommended Supplements for Optimal Health

42:55 Mindful Eating and Its Impact

48:29 Meal Planning for Better Nutrition

51:50 Hydration: A Pillar of Health

57:08 Instilling Healthy Habits in Children

01:05:43 Final Thoughts on Nutrition and Health

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Connect with Maxime Lavoie

➡️ ⁠Website(s): https://www.maximelavoie.ca/

➡️ ⁠ Facebook: ⁠/@DrMaximeLavoieDC

➡️ Instagram: /@drmaximelavoie/

➡️ YouTube: / ⁨@maximelavoie⁩

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Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

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Connect with Aleksandra Gamrat on Social Media

➡️⁠ @FB / aleksandra.gamrat13 ⁠

➡️⁠ @IG / ideas_with_impact_podcast ⁠

➡️www.linkedin.com/in/aleksandra-gamrat

➡️ https://aleksandragamrat13.wixsite.com/my-site-4

Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ

#healthandwellness #healingjourney #personalgrowth

📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Patrick Ney, an expert in parenting methodologies. Patrick shares his personal journey into parenting, the challenges parents face, and the importance of self-reflection and understanding in building strong relationships with children. The conversation delves into the impact of trauma, the definition of love in parenting, and the significance of boundaries and discipline. Patrick emphasizes the need for parents to work on themselves, understand their children's behavior, and navigate the complexities of modern parenting, including technology and spirituality. The episode concludes with practical resources for parents and key takeaways to enhance their parenting journey.🎬In Our Episode🎬

00:00 Introduction to Parenting Insights

02:41 Patrick's Journey to Parenting Expertise

05:36 The Challenges of Modern Parenting

08:30 Understanding Trauma and Its Impact

11:16 The Nature of Love in Parenting

13:58 Navigating Emotions in Parent-Child Relationships

16:52 Common Challenges in Connecting with Children

19:35 Practical Tips for Better Parenting

31:05 The Journey of Self-Discovery

32:46 Unlocking Parental Potential

37:42 Understanding Child Behavior

41:36 Creating Structure and Boundaries

44:04 Managing Technology and Connection

50:14 Spirituality in Parenting

56:35 Resources for Parents

01:01:33 Key Takeaway for Parents

-------------------------------------------------------------------Connect with Patrick Ney

➡️ ⁠Website(s): https://nextdayimpact.com/speaker-assets/patrick-ney/https://allaboutparenting.com/

➡️ ⁠ Facebook: /@PatricksPoland

➡️ Instagram: /@patrickneypublic/

➡️  YouTube:  /@c/PatrickNey

-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------

Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4

📒Show Notes and Resources📒

In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with chiropractor and healer Stephanie Rimka about the concept of brain optimization and its significance for mental health. Rimka emphasizes the importance of understanding brain health as the foundation for overall well-being, discussing how traditional medicine often overlooks brain function in mental health treatment. The conversation delves into the impact of environmental toxins and nutritional deficiencies on brain health, the role of sound therapy in healing, and the potential of neurofeedback as a therapeutic tool. Rimka advocates for empowering patients through education and emphasizes the simplicity of healthy living, while also addressing the complexities of modern healthcare and the need for a holistic approach to mental wellness. In this conversation, Dr. Stephanie Rimka discusses the intricate relationship between mental health, nutrition, and hydration. She emphasizes the importance of understanding the impact of substances on mental health, the commitment required for effective therapy, and the critical role of nutrition in brain health. Dr. Rimka also addresses the challenges faced by vegans and vegetarians, the misinformation surrounding nutrition, and the realities of hydration. Through success stories, she illustrates the transformative power of neurofeedback and the necessity of self-love and nurturing for health improvement.🎬In Our Episode🎬

00:00 Introduction to Brain Optimization

02:49 The Impact of Environmental Toxins on Mental Health

05:20 Nutritional Deficiencies and Mental Health

08:02 Empowering Patients Through Education

11:11 The Role of Sound in Healing

14:00 Traditional Medicine vs. Holistic Approaches

17:09 Integrated Listening Systems and ADHD

20:11 The Importance of Sound for Learning

23:00 Conclusion and Future Directions

24:54 Understanding Peptides: The Building Blocks of Proteins

29:10 Peptide Therapy: Applications and Benefits

31:45 Nutrition vs. Peptides: The Root of ADHD and Anxiety

32:54 Neurofeedback: A Powerful Tool for Brain Health

41:37 The Role of Nutrition in Brain Function

45:47 The Misinformation Around Diet and Health

49:39 The Impact of Information Overload

53:11 Hydration Myths and Realities

01:00:29 Success Stories in Health Transformation

01:06:14 The Importance of Self-Love and Nutrition

01:14:10 Final Thoughts and Resources

Connect with Dr. Stephanie Rimka

➡️ ⁠Website: https://drrimka.com

➡️ ⁠ Facebook: /@stephanie.rimka

➡️ Instagram: /dr_rimka/

➡️ YouTube: /@DrRimk

Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

Connect with Aleksandra Gamrat on Social Media

➡️⁠ @FB / aleksandra.gamrat13 ⁠

➡️⁠ @IG / ideas_with_impact_podcast ⁠

➡️ www.linkedin.com/in/aleksandra-gamrat

➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpact

Make a One-Time or Recurring Donation on PayPal

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#healthandwellness #healingjourney #personalgrowth #spirit #indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection #brainhealth #mentalhealth

📒Show Notes and Resources📒

In this episode of Ideas with Impact Podcast, host Aleksandra Gamrat engages in a profound conversation with Kiki Keskinen, the owner of Witch School. They explore the transformative power of spirituality, the historical context of witchcraft, and the importance of community and connection in reclaiming feminine power. Kiki shares her personal journey of awakening, the significance of rituals, and the role of intuition in modern witchcraft. The discussion also delves into self-care, personal growth, and the future of the witch community, emphasizing the need for activism and kindness in everyday life.

🎬In Our Episode🎬

Connect with Kiki Keskinen

➡️ ⁠Website: https://witchschool.ca/

➡️ ⁠ Facebook: @/kiki.keskinen

➡️ ⁠ Instagram: @/witchschoolcanada

➡️ Instagram: @/kiki_keskinen/

➡️  YouTube: @/WitchSchoolCanada/

 _____________________________________________________

Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

 _____________________________________________________

Connect with Aleksandra Gamrat on Social Media

➡️⁠ @FB  / aleksandra.gamrat13  ⁠

➡️⁠  @IG / ideas_with_impact_podcast  ⁠

➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpact

Make a One-Time or Recurring Donation on PayPal

👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ

#healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection

📒Show Notes and Resources📒

In this episode of Ideas with Impact, host Aleksandra Gamratwelcomes Shantdeep, a sound healer and practitioner of shamanic energy. They explore the profound impacts of sound and vibration on mental, emotional, spiritual, and physical well-being. Shantdeep shares his journey into soundhealing, the science behind sound frequencies, and the emotional releases that can occur through sound. The conversation delves into the importance of breathwork, community, and the future of sound healing as a transformative practice for personal growth and healing.

🎬In Our Episode🎬

00:00 Introduction to Sound Healing and Shantdeep's Journey

06:57 Understanding Vibration and Sound Healing

13:50 The Science Behind Sound and Healing

20:58 Emotional Release Through Sound

29:26 Breathwork and Its Connection to Sound

36:18 The Power of Community and Sound

43:30 Befriending Your Voice and Overcoming Trauma

44:57 Exploring the Power of Sound and Music

47:19 Addressing Skepticism in Sound Healing

50:52 Utilizing Frequencies for Healing

55:19 Personalizing Sound Healing for Individual Needs

01:01:25 The Future of Sound Healing

Connect with Shantdeep:

⁠Website: https://www.shantdeep.ca/ ⁠

Facebook: /@shantdeepshantdeep

Instagram: /@shantdeepyoga/

Subscribe and listen to Ideas With Impact Podcast HERE:

Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠

YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠

Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠

Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠

Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpact

Make a One-Time or Recurring Donation on PayPal

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#healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection

01:14:18 Final Thoughts on Healing andConnection