Today's episode is about re-defining self-care and what it means to YOU. There's this misconception about what self-care really is. What usually comes up is the idea of indulging in luxurious baths, doing a peaceful meditation or getting your nails done. And if you're someone, like me, who doesn't always feel recharged from these types of commonly known self-care activities, it can feel like you've failed before you even started. So in this episode, I'm on a mission to help you be more intentional with the ways you prioritize yourself and begin looking at self-care in a new light.