After a little spring break, we're back with a brand new season of the show! Today's episode explores what it means to be wildly intentional in different facets of our lives — from the experiences we curate, to the items we purchase, to the people we interact with, to the values we hold & try to embody. We could all benefit from adding a little more intentionality to our actions.

Show Notes:

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In this episode, Natali Morris teaches us how to manage our small business income for more wealth. She challenges the traditional and some would say archaic way of thinking when it comes to personal finance and shares a few creative ways that us entrepreneurs can stretch our dollars earned, expand our revenue streams and achieve a consistent monthly income.

In this episode, I'm talking about what to do when you feel like you're having a little bit of an identity crisis and thinking about pivoting in a new direction. As multi-faceted modern day women, we desire to wear a few different hats but can feel uncertain about trading one for the other, especially if we haven't tried it on before. Today I'm giving you full permission to pivot and a few tips to help you do it with ease.

In this episode, I'm speaking with Certified Nutritional Practitioner & Digestion Guru, Heather Woodruff. Today we're talking about the importance of getting to the root of things. And while we tackle this topic from a health and wellness perspective, the insights shared can be applied in so many other areas of our lives including our businesses. Listen in for how to approach this process with grace, with intention, and with an open mind.

Today's mini-episode provides a little pep talk. A pep talk to keep pressing on and showing up even when it feels like your efforts are going unnoticed. I'm declaring that Slow Growth can be Good Growth — in so many ways, of which I share inside the episode.

In this episode, I'm joined by Kat Gaskin. Together we discuss how to up your content planning game. We talk about how the content you share, whether through a blog, a video, podcast or social media can support your bigger picture goals + business objectives. Our conversation covers it all, digging deep into both the content planning and content production process and here's a little spoiler — you're likely missing the mark on one! But good news, today's episode will help you get back on track!

Today's episode is about intentional living. It's about building a life + a business without having to sacrifice one for the other. It's about achieving a work-life blend as opposed to a work-life balance. Because the reality for us as entrepreneurs is that there will always be an overlap with one spilling over into the other. And that's OK as long as we're honouring our values + intentions. Today's episode shares some creative ways to do just that.

In this episode, I interview Arielle Vey, a talented photographer who has established a pretty recognizable aesthetic. Together we dive into a candid conversation about pursuing a career path for the right reason, her experience in collaborating with brands, and her intention around authenticity and finding ways to share the personality and creative process behind her photographs.

In this episode, I'm interviewing Sonja Seiler, the founder of Nurture retreats. We dive into a great conversation about nurturing your creative process through food and good company, but we also chat about self-care as an entrepreneur, how to deal with disappointment and the importance of finding nourishing, safe spaces where you can show up exactly as you are + not feel judged for the pace of your journey.