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Navigating friendship as an adult can be tough. In this episode, I'm sharing a few tips on how to find mutual and meaningful ones. Good friends don't just land in your lap, you have to intentionally seek them out and make space for them in your life.
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We are rarely rewarded for our intentions. We are rewarded for our actions; our self-discipline in seeing something through. In this episode, I'm sharing my secrets of self-discipline, however, not for the purpose of achievement, but rather for the pursuit of becoming our best selves.
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In this episode, writer and TED Speaker, Hannah Brencher joins me for a conversation on the biggest lessons from her second book, Come Matter Here: Your Invitation to be here in a getting there world. We discuss how to shift our fixation on chasing achievement to that of practicing slow living. Hannah helps us realize that waiting is divine; it produces grit in us, builds our character and helps us truly make the most of the moment right in front of us.
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In today's solo episode, I'm sharing some advice on what to do when your best intentions fall short. Rather than engaging in avoidance, which we tend to do when things don't go as planned, I'm encouraging you to get curious, inquisitive and analytical with every project fail or idea flop.
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This episode explores a slow & sustainable approach to fashion. The Good Wear's Kelly LaFerriere and I chat about the fast fashion industry and the responsibility of both brands and consumers to change their habits and behaviours when it comes to producing and purchasing clothing. Listen in for advice on adopting a timeless style and curating a wardrobe that will change the world.
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Today's podcast muse is the millennial generation. In this episode, Purpose Generation co-founder, Alexandra Douwes shares how brands and businesses can better connect with, co-create, and sell to this diverse + purpose-driven generation. We also discuss what it means to live an integrated life and how millennials are especially intentional with discovering what lights them up, and then seeking out opportunities that align with that. Having experienced so much change in such a short amount of time, there's a lot to learn from this unique cohort.
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Dr. Marlene Ehrler is on the show today to share all about natural healing, conscious living & land stewardship. We dig into a conversation about why caring for ourselves is also caring for the planet and the generations that follow us. Listen in closely for so many incredible takeaways on how you can become #wildlyintentional in your role as a human guest on this vacation to earth.
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