Big Island Business Series Part III:

In this episode, Autumn K. Tyler, the designer and owner of Kepola Design House shares the inspiration behind her slow fashion label. We discuss how her designs have been heavily influenced by her thirties, her simple lifestyle, and how she wants to feel while wearing them. Handcrafted in Hawai’i, Autumn has curated a collection of thoughtful, long-lasting and season-less clothing that continues to challenge the fast fashion industry.

Big Island Business Series Part II:

In this episode, Ana Castillo of The Castillo Collective, shares the story and design philosophy behind her Hawaiian home, built almost entirely out of recycled and salvaged materials. Together we explore the idea of doing more with less and how to allow the design of your home to grow with you and unfold as your needs change.

Big Island Business Series Part I:

In this episode, I sit down with Misa & Geoff of Maruyama Jones Farm to explore the powerful benefits of their “backyard multi-vitamin”, the moringa plant. We discuss their journey into farming as well as their deeply personal desire to serve their local island community through wellness.

Just as our bodies are designed to go through cycles of activity, play and rest, our businesses should be, too. In this episode, Sarah Magidoff helps us adopt the #SlowEntrepreneur mindset; a movement she started to help other business owners combat burnout, create better boundaries and add more margin in their daily life for the things that matter most.

In this episode, I chat with Conscious City Guides founder, Nichole Dunst about a more mindful way of traveling. Together we explore what it means to "travel slow”, how to leave a destination better than we found it, and why embracing local culture while supporting local businesses fosters both personal and economical growth.

Today’s episode explores experiential marketing, a strategy you can activate within your business to cultivate connections with your consumers in fresh and inspiring ways. Tune in for 5 best practices on crafting a thoughtful and intentional branded experience that is sure to build your brand’s recognition, reach and impact.

Boycotting tampons and bettering the lives of women around the world, one period at a time… that is the topic of this episode. Listen in for an in-depth interview with Betsy Drach, the founder of Dot International, a leading menstrual cup company that is making a difference with its empowering one-for-one business model.

In this episode, I chat with Student of Botanical Medicine and Holistic Wellness Advocate, Mel Glaze about the intricacies of the cannabis plant. We discuss the recent CBD craze and why we should be cautionary and conscious of our consumption. Whether you’re curious about the hype or looking to add CBD to your wellness toolkit, this conversation will equip you with the information you need (and the questions to ask!) to be intentional with your usage.

In this episode, eco creative, author, and health coach, Kaméa Chayne, helps us widen our perspective of wellness and to begin looking at it from a global point of view, bringing sustainability and environmental health to the forefront. We discuss how personal and planetary wellness go hand-in-hand and how a little self-awareness goes a long way.

In this episode, I sit down with Shannon Lee Simmons, founder of The New School of Finance to discuss how we can be more intentional with the dollars that enter and exit our bank accounts. We explore key concepts from her book, Worry-Free Money, that provide permission to opt-out of our life checklists, ditch traditional budgeting and end financial drama for good.