In this episode, I am joined by Lorena Schuth.

Lorena is a self concept and manifestation coach who supports heart-centered women in shifting their identity and consciously creating the authentic reality their souls came here to experience. Lorena’s teachings of deliberate manifestation follow a holistic and emotionally integrated approach, based on somatic techniques, nervous system regulation / expansion, shadow work and subconscious reprogramming.

After feeling deeply disconnected for most of her life, Lorena eventually realized that she was repeating the same toxic patterns in every area of her life. After a severe mental health crisis, she then embarked on a spiritual journey and ultimately learnt about manifestation. Yet, traditional manifestation teachings only led her to more frustration, anxiety and despair. She was fighting her true beliefs and instead of changing her circumstances, she only felt worse as time went on.

Manifestation became a pursuit of control - an ego-trip and a mind-management tool that induced more anxiety and frustration than freedom. This wake-up call led Lorena to change her approach completely, and develop a holistic method for conscious manifestation that incorporates body, mind, heart and spirit. This method enabled her to change her self concept radically and create a reality that is even better than what she had envisioned for herself. It is Lorena’s mission to show you that you are not at the mercy of your circumstances. You have power over your life and you don’t have to betray yourself, lie to yourself, deny your true beliefs or micromanage your emotions in order to create the reality you desire.

Website / Coaching program: https://www.lorenaschuth.com

Instagram: https://www.instagram.com/lorenaschuth/

YouTube: https://www.youtube.com/@LorenaSchuth

Topics discussed include:

Facing fear + discomfort 

Surrendering to unpleasant emotions

The importance of trusting the process + not rushing it

“You don’t manifest what you want, you manifest who you are”

Processing grief

How to cope with a painful breakup

What to expect on a healing journey 

Releasing resistance 

Victim consciousness

“Self Concept” explained

Shifting your identity

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