If Mama Only Knew

If Mama Only Knew

By If Mama Only KnewHealth & FitnessMental Health
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If Mama Only Knew episodes

  • Episode 1: Mama Doesn't Always Know Best

    Welcome to the debut episode of "If Mama Only Knew" the podcast where mother and daughter delve into the complexities of our bond, discussing how boundaries shape and define our relationship. From setting limits in daily life to understanding emotional space, we discuss the difficulties of motherhood and what it's like being the daughter of a therapist. Join us as we give you a glimpse into our life from two different perspectives.


    DISCLAIMER : Please note that while I, Ana, am a licensed therapist, the information and advice shared on this podcast are for educational and informational purposes only.

    The content provided here is not intended to replace or substitute for professional mental health services with a licensed professional. Thank you for listening.


    Mental Health Resources:

    https://www.therapyforblackgirls.com/directory

    latinxtherapy.com/find-a-therapist



    Website: https://linktr.ee/ifmamaonlyknewpod




    41 min

About If Mama Only Knew

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Join us as we engage in candid conversations about the dynamics between mother and daughter, navigating through the complexities of our bond. From heartfelt moments to challenging discussions, we share the good, the bad, and the ugly aspects of our relationship, offering listeners a raw and honest portrayal.