If Only

Taking the Leap to Create a Thriving Business

Want to achieve enhanced well-being and entrepreneurial success? Are you curious about the solution to achieving this level of success? Tune in as we explore the inspiring entrepreneurial journey of Vanessa Hidell and uncover the valuable lessons she learned along the way. Get ready for a dose of motivation and wisdom to help you elevate your own entrepreneurial game. Let's dive in!

Vanessa Hidell is a seasoned entrepreneur with over 35 successful years in sales, specializing in service award programs and ad promo items. After transitioning to the insurance industry, she founded Tag Two Benefits Inc., bringing her drive and commitment to helping individuals and businesses navigate the complex healthcare landscape. Vanessa's leadership has consistently delivered enviable results, with the company's market share increasing by almost 20% annually. Her journey from juggling multiple jobs to dedicating 110% to her business is a testament to her determination and resilience. Vanessa's curiosity, willingness to ask for help and embrace learning from others has been pivotal in her entrepreneurial journey, a valuable lesson she shares with aspiring business owners.

Her story is an inspiring testament to the power of focus, determination, and the value of seeking guidance from mentors and peers.

“The worst thing they can say is no. They can't eat you. They can't do anything to you. You're not going to die.” - Vanessa Hidell

In this episode, you will be able to:

• Discover the transformative power of mentorship in shaping your entrepreneurial journey.
• Explore the key to sustainable growth – diversifying revenue streams for your business.
• Embrace the impact of specialization and dedication in building a thriving entrepreneurial venture.
• Cultivate gratitude, gain perspective, and find emotional support for a balanced and fulfilling entrepreneurial life.

Resources:

• Are you curious to find out how Vanessa can help you to locate and provide the best and most cost-effective health and benefit programs? Connect with her here. https://www.linkedin.com/in/vanessa-hidell-7077b025/
• Vanessa's boutique agency offers all the tools that large brokers use, providing a personalized and meaningful service to clients. This includes using advanced technology and systems to offer a more personal service to clients. Visit her website here https://tag2benefits.com/
• Business Coaching - Vanessa mentions the importance of asking for help and seeking guidance from mentors and business coaches. This is a call to action for individuals to seek business coaching or mentorship to help them navigate challenges and make informed decisions in their own businesses. Book a free 60 Minute coaching session with me here https://calendly.com/bmcgregor-coaching/consulting-call
• Technology Investment - Vanessa highlights the importance of investing in technology to stay ahead in the industry. This is a call to action for businesses to consider investing in technology and systems that can enhance their operations and improve client experiences.

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

The Power of Pausing: An Attorney's Journey to Mindful Decision-Making

Are you ready for a surprising twist? One successful estate planning attorney reveals her unexpected journey to setting boundaries and finding fulfillment in her diverse clientele. Her story of growth and self-discovery will inspire you to listen to your inner voice and establish boundaries that align with your values.

Stay tuned to discover how this attorney transformed her career and personal life by trusting herself and retraining the people around her. You won't want to miss the valuable insights she has to share. Keep an eye out for the full story and get ready to be inspired!

With 33 Years Of Experience As An Attorney And 21 Years As The Owner Of Simpson Law, PA, Suzanne Simpson Brings A Wealth Of Expertise In Estate Planning Services For A Diverse Clientele. From young parents to seasoned professionals and cherished elders, Suzanne's commitment to providing compassionate and comprehensive legal support is unwavering. Her dedication to protecting her clients' legacies and ensuring their needs are met is evident in her work.

Suzanne's journey towards setting boundaries and managing her time effectively offers invaluable insights for legal professionals. Her story is sure to resonate with estate planning attorneys and legal professionals, providing a unique perspective on client relationships and navigating the challenges of the legal field.

"As painful as it is at the time, when you look back, you're like, 'Okay, that was good, actually.' It's a growth thing." - Suzanne Simpson

In this episode, you will learn about:

• Mastering the art of setting boundaries in professional life leads to improved client relationships and work-life balance.
• Exploring estate planning services for diverse clientele expands your practice and strengthens your connection with a wider range of clients.
• Embracing the importance of self-care for entrepreneurs enhances your well-being and productivity, leading to better outcomes for your clients.
• Transitioning from employee to law firm owner empowers you to shape your own practice and create a unique client experience.
• Implementing strategies for effective time management maximizes productivity, allowing you to serve your clients more efficiently and effectively.

Serving a Diverse Clientele

Legal professionals serving in estate planning often engage with a diverse clientele. This diversity challenges attorneys to continuously update their knowledge and skills to cater to a variety of client needs effectively. By staying mindful of client's unique circumstances, attorneys foster long-lasting professional relationships and enrich their practice.

Resources:

• Simpson Law, PA - Suzanne Simpson's law firm specializes in personalized estate planning services. To find out more about Suzanne’s services or to seek legal advice, visit their website here https://www.simpsonlaw.biz/attorney/suzanne-b-simpson/
• Suzanne can be reached by phone by calling 301-200-1394.
• Connect with Suzanne on Linkedin here https://www.linkedin.com/in/simpsonlawpa/
• Howard County Business Women's Network - An organization mentioned in the conversation. To learn more about the network and its events, visit their official website here https://www.bwn-hoco.org/.
• Kylmore Abbey in Ireland - To learn more about Kylmore Abbey, visit their official website here https://www.kylemoreabbey.com/
• Newport Jazz Festival - An event mentioned in the conversation. To learn more about the Newport Jazz Fest

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

The Secret Ingredient: How Authentic Leadership Fuels Business Success

A seasoned hotelier and leader, W. Chris Green, reveals the transformative power of advocacy in professional growth. But here's the twist - the key to his leadership success isn't just about bottom lines and profit margins. In this exclusive conversation, Chris shares how heart-led leadership, personal values, and genuine care for people have been the driving force behind his remarkable journey.

Discover the surprising secrets of how authentic leadership and advocacy can lead to unparalleled commercial success and personal fulfillment. But that's not all - Chris leaves us with a challenge that will make you rethink your approach to work and life. Stay tuned for the unconventional wisdom that will change the way you lead and live.

In this episode, you will be able to:

• Unlock your leadership potential with valuable insights and personal growth strategies.
• Elevate your professional development through advocacy and mentorship.
• Discover the crucial importance of feedback in your leadership growth.
• Embrace heart-centered leadership values for a powerful impact in your workplace.
• Learn the art of aligning your personal values with organizational success.

W. Chris Green, the President of Remington Hospitality, is not just an acclaimed hotelier and leader, but also a devoted family man, an author and a captivating keynote speaker. With an extensive portfolio of over 120 hotels, representing more than 26 brands and 19 independent hotels, Chris is celebrated for his visionary approach and remarkable ability to inspire others through his leadership. His new book, 'The River Guide to Leadership,' showcases his deep understanding of advocacy in professional development and mentorship.

Chris's profound impact on my career journey speaks volumes about his commitment to nurturing and advocating for personal growth and professional success.

“You're telling me that this is as good as it's ever going to get. Is that what you believe, that this is as good as it's ever going to get? Well, what impact are you having on that, then?” W. Chris Green

Chris has now embarked on being a solopreneur as owner of W. Chris Green Hospitality Advisor. He is taking his gift of heart-led leadership and providing his years of experience to guide and inspire others.

Visit Chris's website here: https://wchrisgreen.com/

And connect with Chris on Linkedin here: https://www.linkedin.com/in/wchrisgreen/

Purchase a copy of Chris's book "The River Guide To Leadership" here: https://www.amazon.com/dp/B0CVG9W824?ref_=cm_sw_r_cp_ud_dp_GHABGKM5YPHGFXPVBPPY

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

Coaching Your Way to Success: Strategies from 50 Years on the Gridiron

Do you want to gain resilience and a powerful mindset for dealing with setbacks and failures? Imagine if you could bounce back from any challenge with unwavering determination and strength. What if I told you that I have the solution that can help you achieve just that? Stick around, because I'm about to share the ultimate strategies for turning setbacks into stepping stones towards success. Get ready to unlock your full potential and conquer any obstacle that comes your way as I talk to my special guest and my sweetheart, Bill McGregor.

Bill McGregor is a seasoned professional coach; known for the legendary football program he has built as the head football coach at DeMatha Catholic High School. His extensive experience has been deeply influenced by the guidance of his family and mentors, shaping his perspectives on resilience and overcoming setbacks. Bill's leadership approach emphasizes openness and the encouragement of growth among his coaches and players, reflecting his commitment to fostering a supportive environment.

With a wealth of practical experiences, Bill offers valuable insights into coping with failure and setbacks, making him a credible and relatable source of wisdom on the subject.

“Life is gonna smack you in the face, right? Okay, you're going to get punched. It could be like you're in a boxing ring sometimes, right. And sometimes you're going to land a good, good blow and you're going to stagger the other guy. Some days you're going to get staggered, right? You may have every intention of your day going a certain way. And guess what? It doesn't happen that way. So, what are you going to do?” - Bill McGregor

In this episode, you will be able to:

• Mastering the Impact of Mentorship: Unveil the secrets to career success through mentorship insights.
• Overcoming Setbacks: Uncover powerful strategies to bounce back from failure and setbacks.
• The Power of Support Systems: Discover the importance of a strong support system in personal growth and success.
• Balancing Ambition and Relationships: Learn effective ways to balance professional ambition with personal relationships for a fulfilling life.
• Networking for Advancement: Unlock the potential of leveraging connections for career advancement.

Overcoming Setbacks Strategies

Developing strategies to overcome setbacks is crucial in building resilience and advancing personal growth. Embracing failure as a learning opportunity and analyzing mistakes can lead to valuable insights and improvements. By seeking support from mentors, colleagues, or loved ones, individuals can gain perspective and move forward with a positive mindset.

The resources mentioned in this episode are:

• Consider finding a trusted mentor or coach to guide you through tough decisions and provide valuable advice in your personal or professional life.
• Embrace failure as a learning opportunity and a chance to grow, rather than letting it define you. Use it as a stepping stone to improve and move forward.
• Prioritize your life and set clear goals to help you stay focused and make decisions that align with your values and aspirations.
• Strive to be the best version of yourself in all aspects of life, whether it's personal growth, career development, or relationships. Continuously seek ways to improve and learn from others.
• Build a strong foundation of loyalty and trust with the people around you, whether it's family, friends, or colleagues. Foster meaningful relationships and support others in their endeavors.

About Bill McGregor:

Bill is known for establishing long-lasting relationships with people including fellow coaches, parents, and college coaches. His driving purpose is to support young men in learning l

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

Does feeling overwhelmed by distractions at work sound familiar? Have you been told to just keep pushing through and stay focused, only to find yourself feeling drained and unproductive? It's time to break free from the cycle of busyness that's leaving you feeling empty and unfulfilled.

Let's uncover the real solution to reclaiming your presence and purpose in all areas of your life.

In this episode, you will be able to:

• Embrace the importance of being present in life to unlock your full potential.
• Discover effective strategies for building trust in relationships to elevate your professional and personal success.
• Uncover the benefits of aligning personal and work values for a more fulfilling career and life.
• Master the art of managing work-life balance to thrive in both personal and professional spheres.
• Explore the impact of community involvement on personal growth and professional development.

William Sutton serves as the chief strategy officer at Mowery Construction, a highly respected company with a century-long track record of delivering top-tier facilities in central Pennsylvania. Bill’s extensive involvement in community service, including board memberships, underscores his dedication beyond the professional sphere.

When not immersed in work, Bill prioritizes quality time with his family, his wife Steph, and children Connor and Molly. His active participation in sports, particularly golf, reflects his commitment to a well-rounded lifestyle.

With a wealth of experience and a strong focus on excellence, William's perspective offers valuable insights for those seeking to foster a purpose-driven and impactful work culture.

The resources mentioned in this episode are:

• Data and Metrics - Understand the importance of data and metrics in making better business decisions and aligning with the company's purpose and values.
• Personal Values - Create personal values and use them as a guide to make informed decisions in both professional and personal life.
• Company Culture and Purpose - Seek employment in companies that align with personal values and have a strong culture and purpose to feel fulfilled and make a difference.

Connect with Bill at RS Mowery Construction- [email protected] https://rsmowery.com/

Find Bill on Linkedin here https://www.linkedin.com/in/williamjsutton2/

Future City Competition – Find out more about this outstanding middle school program focused on STEM. https://futurecity.org/

Get involved in programs that make engineering fun for kids and inspire them to pursue careers in STEM fields.

Urban Land Institute or ULI - Attend an event to network and potentially find new clients or business opportunities. https://uli.org/

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

**If Only I Could Create the Life of My Dreams**

Have you ever heard these myths about pursuing passions and creating a joyful life?

Myth 1: You have to sacrifice joy for success.

Myth 2: Pursuing passions is unrealistic and unattainable.

Myth 3: Creating a joyful life is reserved for the lucky few.

I'll share the truth behind these myths, but first, let's dive into how you can shatter these misconceptions and create a joyful, passion-filled life. Get ready to uncover the secrets to pursuing your passions and living a fulfilling life!

My special guest is Kathleen Bilton Kathleen Bilton is a seasoned professional with over two decades of experience in the entrepreneurial and real estate development sectors. As the driving force behind Bilton Consulting Group and Kathleenbilton.com, she has demonstrated a remarkable ability to empower businesses, turning operational challenges into opportunities for growth. Kathleen's achievements are impressive, from spearheading exponential company expansions to reclaiming over a million dollars in overpayments.

Her unique approach goes beyond traditional consulting, as she guides businesses toward achieving their aspirations by fostering confidence and clarity within their operations. Not only a business leader, Kathleen is also deeply committed to philanthropy, having raised over $50,000 for the American Lung Association. Her recent relocation to the United Kingdom reflects her unyielding desire for new adventures and the pursuit of big dreams.

"It ain't over till it's over. Who knows? 5, 10 years from now, I could be doing something completely different. My life could look immensely different. And that's part of the joy and understanding that this might be what's happening now, but this is not it forever."

In this episode, you will be able to:

• Unlock Personal Growth and Transformation: Discover how to unlock your potential and achieve personal growth and transformation.
• Find a Fulfilling Relationship: Learn the secrets to finding and nurturing a truly fulfilling relationship.
• Discover the Importance of Self-Discovery: Uncover the power of self-discovery and its impact on your life.
• Embrace Authenticity in Relationships: Embrace the power of authenticity and how it can revolutionize your relationships.
• Pursue Passions and Create a Joyful Life: Explore how pursuing your passions can lead to creating a joyful and fulfilling life.

Discover the Importance of Self-Discovery

Kathleen’s journey also provides insight into the importance of self-discovery. She elaborates on how getting to know herself better and understanding her wants and needs played a pivotal role in her transformation. By embracing self-discovery, you can become more aware of the life you truly want, enabling you to take steps toward creating a more satisfying and fulfilling life.

The resources mentioned in this episode are:

• Contact Kathleen Bilton for business consulting, including accounting, bookkeeping, and operational guidance for construction and real estate businesses.
• Find Kathleen on Linkedin

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

Advocating for Patients and Caregivers: Guiding Families Through the Dementia Journey

I bet you didn't expect a heart-centered medical expert to have such a personal and challenging journey that led her to make a profound difference in the lives of dementia patients and their caregivers. Want to know how she turned her "If Only" into a powerful force for good? Stay tuned to find out how she's transforming patient care and advocacy in heart-centered and personalized ways.

In this episode, you will be able to:

• Unlock the power of deep connections.
• Embracing personal experiences to drive professional choices.
• Transitioning from a pinnacle career with grace and purpose.
• Cultivating niche expertise in your career to make impactful change.

My special guest is Andrea Bendig who shares her If Only of “If Only I was able to make deeper connections with my patients.” Meet Andrea Bendig, the force behind Wellness Strategies Group. With a remarkable 30 years of nursing experience and a master's degree in nursing, Andrea is dedicated to empowering care excellence in dementia and nursing. As a dementia consultant, she brings a wealth of experience and expertise to guide individuals and families through the challenging journey of dementia care solutions.

Andrea's passion for making a difference in the lives of both patients and professionals is evident through her mentorship of nursing professionals and active community involvement. Her heart-centered approach to medical expertise makes her a valuable resource for anyone seeking to enhance patient care, understanding and empathy. Andrea's commitment to improving patient care is truly inspiring.

“You must be your biggest cheerleader. While you have friends and family who probably offer you a lot of support, you are the one who must make it happen and really motivate yourself to do it.” - Andrea Bendig

Resources:

• Contact Andrea Bendig for dementia care solutions and advocacy services by visiting her website at www.wellnessstrategiesgroup.com or by emailing her at [email protected]
• Visit Andrea's Linkedin profile here
• Attend Andrea's free webinars and health talks on dementia care and other related topics by checking her event schedule on her website or by joining her mailing list for updates
• Explore Andrea's patient advocacy services for family members in rehab, nursing homes, assisted living, or memory care facilities by reaching out to her directly through her website or email.
• Connect with Andrea for personalized assessments and care planning for dementia patients and their families by scheduling a consultation through her website or by contacting her via email.
• Refer individuals or families in need of dementia care solutions and advocacy services to Andrea Bendig by sharing her contact information and website with them

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

The Revelation That Changed Everything: Letting Go of the Wellness Merry-Go Round

Does this sound familiar? You've been told to tackle your health and wellness journey with a big, all-encompassing approach, but it's left you feeling overwhelmed, frustrated, and without the results you were looking for. It's time to break free from this cycle and discover a simpler path to sustainable wellness that fits seamlessly into your busy life.

My special guest is Cara-Michele Nether Cara-Michele Nether, a licensed acupuncturist, functional nutrition counselor, and certified personal trainer, who brings nearly two decades of dedication to women's health. Her mission centers on offering busy women a simplified path to life satisfaction through self-care.

Recognizing the crucial relationship between mental and physical energy in shaping the quality of actions, Cara-Michele focuses on helping women create the energy reservoir needed to care for themselves and others. With a vision to support 10,000 women between the ages of 45 and 65, Cara is committed to empowering women to feel strong enough to care for their loved ones and lead impactful changes.

When not simplifying wellness plans, Cara enjoys tending her plants, practicing a keto lifestyle, and woodworking, adding a personal touch to her holistic approach to health and wellness.

In this episode, you will be able to:

• Simplify your wellness journey with easy, effective practices.
• Discover personalized self-care strategies for your busy lifestyle.
• Take small, consistent steps towards a healthier, happier you.
• Build a strong foundation for your well-being with practical techniques.
• Explore the power of a personalized approach to health and wellness.
• Simplify your wellness journey

Cara-Michele Nether emphasizes embracing simplicity on the wellness journey. Instead of feeling overwhelmed by complex fitness regimes and diet plans, she encourages individuals to focus on straightforward, achievable goals. Simplification, she argues, can lead to more sustainable lifestyle changes, particularly for busy women juggling multiple responsibilities.

Resources:

• To learn more about the Strength and Vitality Accelerator program and how to join, visit Cara-Michele Nether's website and explore the program details, including the onboarding process and the community support offered.
• To connect with Cara-Michele and explore the possibility of joining her simplified, sustainable program, reach out through the Free Consultation button on her website to discuss how her expertise can support personal health and wellness goals.
• Find the Strength & Vitality Wellness Center on Facebook and Instagram
• Visit Cara-Michele’s Linkedin page
• If you are interested in learning more about Moms Demand Action please visit their website. There are links there to find your local chapter.
• For women seeking a partner to help uncover and shift their mindset stories, consider exploring the coaching services offered by Brenda to gain support in examining and transforming limiting beliefs and narratives.
• Brenda can be reached via email at [email protected] or through her website BrendaMcGregor.com.
• Ready to get off the health and wellness rollercoaster? Take this four-minute 

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

If Only with Special Guest Krista Darrell

If only... I had followed my passion instead of running from pain

The Journey from Burnout to Bliss: Rewriting Your Narrative of Success

Are you seeking balance and integration in your life? Join us as Krista Darrell shares her journey and insights on finding personal and professional harmony. My special guest is Krista Darrell Krista Darrell, the executive well-being coach and founder of Verus Vita Advisory, boasts 15 years of professional experience in leadership, technology, and marketing. Her career has been dedicated to honing a focus on personal and professional development, emphasizing the crucial aspect of work-life integration.

Through Verus Vita, Krista's mission is to reshape the narrative of success, fostering a world where individuals thrive through a balanced approach to life. Her expertise equips leaders to navigate complex challenges while ensuring personal well-being, leading to a harmoniously integrated professional journey.

“It's the shift from considering everything to be so final or black and white to everything just being information. It is information as it's coming to you” - Krista Darrell

In this episode, you will hear Krista share about how to:

• Transform pain into passion to unlock personal growth.
• Discover the power of self-awareness for personal development.
• Take small steps to ignite significant personal growth.
• Define your personal mission and core values for a fulfilling life.
• Attain balance and integration for a harmonious life journey.

Shifting from feeling of pain towards pursuing one's passion is a pivotal change in mindset. Krista Darrell emphasizes that this transition gives one more control over their next steps and aligns their actions with their desired goals, both personal and professional. This key value offers a transformative perspective on dealing with adversities and challenges, promoting self-care and growth.

Resources:

The resources mentioned in this episode are:

• Verus Vita Advisory- Krista Darrell is the founder of Verus Vita Advisory, which focuses on rewriting the narrative of success and creating a world where individuals thrive through a balanced approach to life. This is a resource for executive well-being coaching and professional development.
• Linkedin profile

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

The Power of Self-Belief: Overcoming Limiting Perspectives

In the quest for personal peace, love, and joy, Sandy Joy Weston discovered an unexpected twist that changed everything. Her journey to fulfillment took a surprising turn, leading her to a profound realization about the motivations behind her actions. Through her experiences, she learned to discern between acts driven by guilt and those fueled by authentic intent. What could this unexpected twist be, and how did it shape her path to inner peace and joy?

Sandy Joy Weston, a keynote speaker, international podcaster, and three-time published author, has spent over 30 years owning and operating health and wellness companies. Notably, she was the first female trainer for the Philadelphia Flyers and served as Philadelphia NBC ten's fitness expert. Sandy's commitment to spreading positivity is evident through her internationally recognized programs and workshops, as well as her books, including "Train Your Head and Your Body Will Follow: My 30-Day Reset Journal." With a mission to inspire others to recognize their true power and embrace joy, Sandy's insights are sure to resonate with those seeking personal fulfillment and inner peace.

“Don't let others limited beliefs determine the life you want.” - Sandy Joy Weston

Stay true to yourself Every person carries an innate strength – a personal intuition that guides their choices and decisions. Staying true to oneself involves bravely acknowledging this intuition, even in the face of contrary opinions from others. This authenticity fosters an unwavering self-belief that allows individuals to create their own unique path to success, like Sandy did despite the odds.

Sandy Joy Weston M.Ed is a keynote speaker, podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies for over 30 years. Sandy is the founder of SJW Productions, whose main mission is to highlight all the positive in the world. In addition to her speaking, she does this through her podcasts, her books, Train Your Head & Your Body Will Follow, My 30-Day Reset Journal, Recess to Reset, and her coaching and workshops. Sandy’s mission is to spread pure joy and inspire others to see their true power. In her keynote, Life Doesn’t Happen to You…You Happen to Life, she shows how just taking 1-3 minutes a day to focus on how you want to show up in the World can have a huge impact on your life.

Resources:

Connect with Sandy on Linkedin

Sandy’s Books https://www.sandyjoyweston.com/books

Train Your Head and Your Body Will Follow 3 Minute Exercises to Look and Feel Better Instantly Recess to Reset Journal for Kids Fun Ways to Be Happy, Healthy, and Find Your True Superpower!

Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.