Episode 19 of “If You Don’t Mind Me Asking?” hosted by TravTherealist dives deep into faith, fitness, emotional discipline, and personal growth with the inspiring _Trainwith24.

From navigating engagement life to strengthening your walk with God, from managing emotions to changing your environment for success—this episode delivers REAL conversations that challenge you to elevate mentally, spiritually, and physically.

We touch on how the economy impacts mental health, how music shapes your emotions, what HYROX really is, and whether your kids truly need to be athletes. If you're working on becoming the best version of yourself, this episode is for you.

💬 Drop your thoughts below — which topic hit you the hardest?

⏱️ TIMESTAMPS

0:00 – Start Of The Show 🎬

0:15 – Going From a One-Man Army to Joining a Well-Oiled Machine ⚙️

2:25 – Life After Getting Engaged 💍

3:20 – Premarital Counseling

4:25 – The Importance Of Controlling Your Emotions

6:25 – How the Economy Is Affecting Our Psyche 🧠

12:08 – Ryan’s Faith Journey ⛪️🙏🏿

16:30 – How Music Affects Your Emotions 🎶🧠

17:50 – How To Get Involved In The Church ⛪️🤔

20:00 – Changing Your Environment To Help You Pursue Your Goals

22:20 – The Truth About Getting Closer To God

25:00 – What Is HYROX?

27:20 – The Power of Competition

28:50 – Do Your Kids Have To Be Athletes?

31:00 – Sympathy vs. Empathy

33:35 – End Of Show 🎬

#IfYouDontMindMeAsking #TravTheRealist #Trainwith24 #FaithJourney #EmotionalControl #PremaritalCounseling #ChristianPodcast #SelfImprovementPodcast #MensMentalHealth #MusicAndEmotions #HowToGetCloserToGod #HYROXTraining #CompetitionMindset #ParentingIn2025 #AthleteKids #MotivationPodcast #PersonalGrowthJourney #EconomyAndMentalHealth #ChurchInvolvement #LifeAfterEngagement #PodcastEpisodes2025 #GrowthMindsetTalks #FaithAndFitness #ChristianMotivation

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Dive into this candid and unfiltered conversation between two lifelong friends — @TravTheRealist and @K_inhd — as they talk about their humble beginnings in sports, transitioning into college football, and the highs and lows that came with chasing greatness.

They open up about fatherhood, whether sons get treated differently than daughters, and ask the tough question — are men still providers or part of the problem in 2025? The conversation also touches on dating today — is it better to meet people online or in person — and ends with funny high-school memories and lessons learned along the way.

🎧 Timestamps:

0:00 - Hook 🪝

2:03 - Show Introduction 🎬

4:30 - Athletic Background 🏀⚾🏈

7:00 - How We Got Into Football 🏈

11:20 - College Football Experience 🏫

28:20 - Do Kids Have to Play Sports? ⚽🏀🏈

30:45 - The Hidden Side Effects of Football 🩻

32:10 - Raising Sons vs Daughters 👦🏾👧🏽

39:30 - Are Men Still Providers in 2025? 💰

42:10 - Do Men Expect Their Women to Be Like Their Moms? 🧠

43:40 - Are Your Dating Preferences Really Right for You? ❤️

45:00 - Online Dating vs Real Life 🔥

53:20 - High School Memories 🏫

59:30 - End of Show 🎬

👉 Watch the full conversation only on YouTube:

🎙️ @ifyoudontmindpod_ — Hosted by @TravTheRealist

#AthleteStories #Parenting2025 #FootballInjuries #DatingDilemmas #GenderRoles #MensTalk #RealDebate #ExAthlete #ViralPodcast #LifeAfterSports

🔗 Watch Full Episodes: https://youtube.com/playlist?list=PLoETk4xkO7BYe99dBV9FciAZKrIKnhuqF&si=UJmFmXPIOhYMOBws

🔗 Watch Shorts: https://youtube.com/playlist?list=PLoETk4xkO7Bb3OWiS6ows5IxPE7tznyXR&si=UxosZya_MeoFOX2Q

🎧 Listen to Audio on:

🍎 Apple - https://podcasts.apple.com/us/podcast/if-you-dont-mind-me-asking-hosted-by-travtherealist/id1826844122

🎵Spotify - https://open.spotify.com/show/5XTh9kKgXdSY6LjMvjK9ul?si=a16bfd2558d9405b

This Episode is gets deep on how us men really think when it comes to raising kids, relationships and setting boundaries. Sit down and enjoy this unfiltered conversation as TravTheRealist sits down and talk with __Amon__ and Aarian___h, this conversation is no b.s or fluff these are honest thoughts from men on topics that most sugarcoat on social media.

#thinklikeaman #themanshow #lockerroomtalk #mendebates

Episode 17 Timestamps

0:00 - behind the scenes 😳

13:19 - Start of the show 🎥

14:23 - What is worse a strict 😠parent or a free one🥱?

16:33 - Does today’s generation of kids truly have any freedom?

22:14 - would you rather your kid be a rebel or rule follower? ( pros and cons)

24:45 - Do parents set unrealistic expectations on the oldest child ?

33:00 - Does the only son get special treatment?

38:19 - Setting Boundaries as a Man

44:35 - Men Advice to women on how to know if la man really like you

51:25 - Should Men Date who they want? Or who actually likes them ?

1:04:00 - How Do You Know A women likes you ?

1:14:22 - Final Thoughts

Join host TravTheRealist in Episode 16 of "If You Don't Mind Me Asking"

as he sits down with 7X time WNFC national champion, 2022 USA gold

medalist, and trailblazing coach Tammy Moore. From her gritty St. Louis

roots and overcoming "crab in the barrel" mentality to dominating in

women's tackle football with the Texas Elite Spartans, Tammy shares her

inspirational journey of building confidence, switching positions, and

becoming the first female high school football coach in Lewisville.

We dive deep into WNFC exposure, legacy vs. creating your own path,

misconceptions about women's professional football, unlearning survival

mode, book recommendations like "The Power of Who" and "Awaken the Giant

Within," family aspirations, and advice for young female athletes.

Plus, discussions on colorism in boxing and Claressa Shields.

🎙️ Episode 16

0:00 - Hook 🪝

0:08 - hometown origins🏡/ adjusting to new environments

6:23 - start of the show 🎥

7:14 - Texas Elite Women’s Football 🏈 wake up call ☎️

9:19 - building confidence while changing your position in the WNFC

11:58 - How Tammie Moore got into the Women National Football Conference/ Joining The Texas Elite Spartans

23:28 - How can the WNFC gain more exposure globally?

25:46 - would you rather join a legacy or create your own ?

28:48 - What was a greater accomplishment The WNFC championships 💍 or the USA Gold Medal 🥇

30:40 - How many more years do you want to play in the WNFC?

31:43 - would you let your kids play football 🏈

33:43 - becoming the first women’s football coach at Lewisville High School

37:28 - what’s more rewarding coaching or playing football ?

38:08 - Common misconceptions about women’s professional football 🏈

40:33 - unlearning St. Louis survivor mode mentality

41:43 - “The Power of Who” by Bob Beaudine

47:48 - “Awaken The Giant Within” - Tony Robbin’s

48:23 - Do you want a family of your own?

50:43 - How can people support the WNFC ?

53:48 - The best advice to young women who want to play football 🙋🏾‍♀️🏈

55:47 - colorism in boxing and Claressa shield hate 🥊

1:00:08 - End of Show 🎥

If you're passionate about women's tackle football, female athletes

breaking barriers, or inspirational sports stories, hit LIKE, SUBSCRIBE,

and turn on notifications for more episodes! Comment below: What's your

favorite part of Tammy's story? #WomensTackleFootball #WNFC #FemaleAthletes

Follow us for more: [Your Channel Links/Socials]

Support women's football: Visit wnfcfootball.com

#WomensTackleFootball #WNFC #WomensFootball #TexasEliteSpartans #TammyMoore #NationalChampion #USAGoldMedalist #FemaleFootballCoach #WomensProFootball #InspirationalAthlete #FootballJourney #BreakingBarriers #WomenInSports #FootballPodcast #StLouisToTexas

In this solo episode, TravTheRealist breaks down the Best of 2025 across music, wrestling, movies, and anime — ranking the Top Hip Hop and R&B albums, top male & female wrestlers, the most talked-about films, and must-watch animes of 2025.

#BestOf2025 #HipHop2025 #R&B2025 #Anime2025 #Movies2025 #Wrestling2025 #AEW #WWE #TravTheRealist #Podcast #MusicPodcast #AnimePodcast #WrestlingPodcast #EntertainmentPodcast #SoloLeveling #KaijuNo8 #ClipsLetGodSortThemOut #LeonThomas #FreddieGibbs #ToniStorm #HangmanAdamPage #TopAlbums2025 #TopAnimes2025

👇 Timestamps:

0:00 - Introduction

0:50 - Best Hip Hop Albums of 2025

4:50 - Best R&B Albums of 2025

7:50 - Best Men Wrestlers of 2025

9:05 - Best Women Wrestlers of 2025

9:35 - Wrestlers to Look Out for in 2025

12:45 - Best Movies of 2025

14:45 - Best Animes of 2025

19:00 - End of Show

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Dive into raw, real conversations on relationship advice 2025! In Episode 14 of If You Don't Mind Me Asking, host TravTheRealist chats with Aarian from Mississippi/St. Louis about who loves harder—men or women? We cover marriage secrets, dating tips for singles in Dallas, parenting sex talk, and when to let kids date. Plus, the ultimate debate: Does St. Louis have the best Chinese food? Timestamps: 0:00 Intro, 2:16 St. Louis Chinese Food Debate 🍲, 13:42 Teen Dating Age & Losing Virginity Young, 20:26 Marriage Tips 🤵🏾‍♂️👰🏾‍♀️, 21:37 Who Loves Harder? 25:29 Dating Standards & Settling, 35:03 Free Advice for Women, 41:39 Save Spouse or Kids? 50:08 Partner Qualities. Like, subscribe, and comment your thoughts to help us grow—aiming for 1000 views!

#relationshipadvice #DatingTips #marriagesecrets #TeenDatingAdvice #ParentingSexTalk #MarriageTips #WhoLovesHarder #DatingStandards #PodcastLife #GrowingUpStories #StLouisChineseFood #LoveAndRelationships

Timestamps:

0:00 - Intro

0:46 - Does St. Louis have the best Chinese food? 🍲 🇨🇳

3:04 - Moving to/Growing up in St. Louis

12:12 - What age would you let your kids date ? How Did losing your virginity young affect you ?

15:18 - when do you talk to your kids about sex and if their active?

18:56 - what holds a marriage together? 🤵🏾‍♂️👰🏾‍♀️💍

20:07 - who loves harder women or men ?

23:59 - Is the bar set low in today’s dating world ?/ Are people settling ?

33:33 - Free Game 🎲 to women “ Give men the space to make a choice”

36:51 - What makes you happy?

40:09 - you can only save 1 your spouse or your kids

48:38 - what are you looking for in a partner?

50:38 - how can someone get your time/attention

🔗 Watch Full Episodes: https://youtube.com/playlist?list=PLoETk4xkO7BYe99dBV9FciAZKrIKnhuqF&si=UJmFmXPIOhYMOBws

🔗 Watch Shorts: https://youtube.com/playlist?list=PLoETk4xkO7Bb3OWiS6ows5IxPE7tznyXR&si=UxosZya_MeoFOX2Q

🎧 Listen to Audio on:

🍎 Apple - https://podcasts.apple.com/us/podcast/if-you-dont-mind-me-asking-hosted-by-travtherealist/id1826844122

🎵Spotify - https://open.spotify.com/show/5XTh9kKgXdSY6LjMvjK9ul?si=a16bfd2558d9405b

Join TravTheRealist and Brandon in this deeply personal and raw conversation about

fatherhood, parenting challenges, and life lessons learned the hard way.

From navigating kids quitting sports to teaching discipline, from

balancing mental health with parenting to reflecting on generational

changes, this episode dives into the heart of what it means to be a real

parent today.

In

this candid chat, Brandon opens up about the struggles and

triumphs of raising kids in the modern world, the value of hard

experiences, and why the lessons he learned from his own father shape

how he guides his children. Whether you're a parent, coach, or just

interested in real-life stories about family and growth, this episode

offers inspiration, reliability, and insight.

#NFL #JalenHurts #CamNewton #Fatherhood #KidsSportsAnxiety #ParentingWins #YouthFootball #TechAddiction #DadAdvice #BlackDads #FamilyLife #SportsDebate #PodcastNFL #ChildMentalHealth #DisciplineTips #GenerationalTrauma #RealTalkPodcast #TravTheRealist #DadsAndSports #PanicAttacks #KidResilience #NFL2025 #ParentingPodcast #ViralDads #FootballParents

Timeline

0:00 – Intro 🎬 | Parenting, Passion & Real Talk

00:31 – My Son Quit Football 🏈 | Honest Dad Talk About Letting Go of Expectations

11:31 – Discovering Your Child’s Passion | Parenting Tips for Raising Purpose-Driven Kids

15:35 – Would You Let Your Daughter Box? 🥊 | Gender Roles & Modern Parenting Debate

17:25 – Do You See Yourself in Your Kids? 👀 | Breaking Generational Patterns

20:15 – Can Kids Outsmart Their Parents? 😅 | Smart Tech, Smart Kids & Discipline

22:00 – Is Technology Hurting Today’s Kids? 📱 | Social Media, Screen Time & Childhood Development

24:00 – Were Millennials the Wildest Generation? 😂 | Comparing Childhood Eras

26:30 – Which Generation Had the Best Childhood? 🧸 | 80s, 90s, or 2000s?

27:45 – Are Divorce Rates Higher Now? 💔 | Modern Marriage & Family Culture

29:00 – Should Parents Raise Kids Like They Were Raised? | Old School vs. New School Parenting

31:30 – Do You Still Believe in Spankings? 👋🏾 | The Discipline Debate

40:30 – “My Uncle Humbled Me” 😔 | Life-Changing Advice That Stuck

42:00 – Lessons We Learned From Our Parents ❤️ | Wisdom, Love & Growth

53:24 – Is Jalen Hurts a Top 10 QB? 🏈 | Real Football Talk

56:00 – Cam Newton vs. Jalen Hurts | Who You Got? 🔥

1:02:01 – Thoughts on Shedeur Sanders 🏈 | Future Star or Overhyped?

In episode 12 of "If You Don’t Mind Me Asking," we dive deep into honest, raw conversations about Black family dynamics, parenting in 2025, generational trauma, and the evolving roles of mothers, fathers, and children. Bria joins to discuss therapy, growing up as a “daddy’s girl,” breaking the stereotypes of the “mama’s boy,” and what it means to be a truly open-minded parent.

This episode tackles what generational healing looks like, the realities of safe suburban childhood vs. city survival, and how community, culture, and history still shape self-identity today. Whether you’re reflecting on your own upbringing or trying to parent differently, this is a must-watch for anyone interested in real talk about love, support systems, and healing within Black families.

#BlackParenting #GenerationalHealing #TherapyMatters #CRT #BlackFamilies #FamilyCycles #OpenMindParenting #CulturalRoots #IfYouDontMindMeAsking #2025Conversations #MentalHealth #BreakingCycles

Timestamps:

0:00 – “Breaking Generational Chains: Black Family Legacy, Healing & Identity”

0:14 – “Brandy vs. Monica: Black Music Icons, Representation & Cultural Impact Debate”

6:39 – “How Do Parents Show Equal Love? Conscious Parenting, Emotional Wellness & Support Systems”

10:55 – “Are We Becoming the Parents We Needed? Breaking Cycles, Transforming Black Homes, Personal Growth”

12:33 – “Parental Influence: Shaping Core Values, Identity, and Generational Mindset”

22:36 – “Marriage, Commitment, & Evolving Black Love: Relationship Education and Partnership in 2025”

28:05 – “Redefining ‘Till Death Do Us Part’: Divorce, Family Resilience & Modern Commitment”

32:00 – “Mama’s Boys, Fatherhood & Masculinity: CRT, Family Roles & Mental Health”

41:00 – “What Really Shapes Us? Personality, Social Identity & Cultural Roots”

45:00 – “Do Parents Truly Know Their Kids? Molding vs. Growth, Raising Authentic Children, Building Safe Spaces”

48:41 – “Matriarchy Power: Black Women’s Resilience, Generational Trauma & Strength”

56:44 – “Parenting Self-Check: Are We Doing Enough? Honest Reflections, Progress & Generational Change”

57:39 – “Are Kids Softer in 2025? Resilience, Safe Spaces, and Raising Strong Black Children”

1:00:01 – “Outro: Community Shoutouts, Next Steps for Healing, and What’s Next for Black Families”

Watch, comment, and join the conversation!

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🔗 Watch Shorts: https://youtube.com/playlist?list=PLoETk4xkO7Bb3OWiS6ows5IxPE7tznyXR&si=UxosZya_MeoFOX2Q

🎧 Listen to Audio on:

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🎵Spotify - https://open.spotify.com/show/5XTh9kKgXdSY6LjMvjK9ul?si=a16bfd2558d9405b

What happens when freedom of speech collides with censorship? In this episode of If You Don’t Mind Me Asking, TravTheRealist speaks on the cancel culture wave and why creators fear losing their platforms. Special guest Chi, a Reading & Development Specialist, joins to uncover the reality of America’s schools—overcrowded classrooms, underpaid teachers, and students left behind. Together, they dive deep into the power of confidence, therapy, and finding your voice in a world trying to silence it.

If you care about education, free speech, and standing strong in your truth, this is the conversation you need to hear.

#Censorship #FreedomOfSpeech #TeachersUnderpaid #EducationReform #StudentSuccess #IfYouDontMindMeAsking #TravTheRealist #Podcast #Motivation #Advocacy #CancelCulture #ContentCreators #Confidence #TherapyJourney #LifeLessons #UrbanPodcast #TeacherLife

Timeline

0:00 - Intro Music

0:10 - Freedom Of Speech Monologue

2:43 - Introduction

3:56 - What is a reading, learning and development specialist?

4:24 - Challenges teachers face in charter schools

7:51 - The Importance of Teachers advocating for students

9:28 - Difference between a bad kid and a misunderstood kid

11:15 - Did any teachers make a impact on you growing up?

13:24 - How can we support charter school teachers

18:06 - Parents role in their child's education

21:33 - How do teachers deal with difficult parents

23:10 - Where does confidence come from?

25:54 - Moving to a new place, adjusting to different schools

28:07 - My Guest Therapy experience

35:10 - Outro

In Episode 10 of If You Don’t Mind Me Asking?, host TravTheRealist sits down with his good friend Kenisha for an unfiltered conversation packed with music, culture, and real-life lessons. From the shocking twists of the “Unknown Number” documentary to the heated Charlie Kirk controversy, plus unforgettable Chris Brown concert experiences, hilarious takes on dating and relationship secrets, and insider travel hacks for Jamaica, the Bahamas, and cruises — this episode has it all. Tap in for authentic conversation, laughs, and insights you won’t hear anywhere else.

We are celebrating 10 episodes! So this episode was a short one.

#ChrisBrown #IfYouDontMindMeAsking #TravTheRealist #PodcastClips #RelationshipTalk #UrbanCulture #TravelHacks #ConcertStories

Episode 10 Timeline

0:00 - Intro

0:39 - unknown Number Documentary 📲🧐❓

2:40 - Charlie Kirk Assassination 🔫☠️ 

5:30 - Chris Brown Concert Experience 🕺🏽🎤

8:46 - how do these women take so many trips?  👙🏖️☀️

9:20 - most memorable traveling experience 

11:05 - Best Cruises to take in 2025 🛳️🚢

14:15 - could you date a person outside the U.S ? 👩‍❤️‍👨🗺️🌍

17:45 - Is there ever an appropriate time to lie to your partner ? 🤥❓

20:34 - Outro