In this episode I talk about the need for scapla stability when your arm turns in with tumbling
To connect with me go ⁠<a href="https://ltthecheerpt.com/linktree-4370" target="_blank" rel="noopener noreferer">HERE</a>⁠
You can also reach me at Laura@MoveBetterLLC.com
 
 
LT's Tidd-bits
*When in doubt, breathe it out
*You can do anything you put your mind to
*One step at a time
*"You are responsible for your own vibes" DK9

In this episode I talk about the need for scapla stability when your arm turns in with tumbling To connect with me go ⁠HERE⁠ You can also reach me at Laura@MoveBetterLLC.com LT's Tidd-bits *When in doubt, breathe it out *You can do anything you put your mind to *One step at a time *"You are responsible for your own vibes" DK9

In this episode I talk about the need for scapla stability when your arm turns in with tumbling
To connect with me go ⁠<a href="https://ltthecheerpt.com/linktree-4370" rel="noopener noreferrer">HERE</a>⁠
You can also reach me at Laura@MoveBetterLLC.com
 
 
LT's Tidd-bits
*When in doubt, breathe it out
*You can do anything you put your mind to
*One step at a time
*"You are responsible for your own vibes" DK9

If you have difficulty keeping your hand straight when you tumble...

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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