If You Knew Me

If You Knew Me

By Jamie YuengerSociety & Culture
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If You Knew Me episodes

  • The Operation

    “I’ve struggled with my weight, as long as I can remember.” At age 38, Kaitlyn deliberates the possibility of bariatric surgery to remove a portion of her stomach as a form of weight management. “Food plays a lot more than just fuel in my life currently. Food is celebration. Food is reward. Food is comfort. Food is family meals together. Food is date night.” Kaitlyn shares memories from her childhood and her hopes for the future: “It's not like I want to buy fishnet stockings and tube tops. I don't know. Maybe I do. Maybe that's the kind of style I want! But I don't know, because I'm ashamed to show off the body that I have.”

    All our guests’ stories are real. Guests can choose to share their real names or remain anonymous. Kaitlyn is a pseudonym.


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    JOIN US! Official show members receive ongoing resources and tools to support a rich inner life. Join here, starting at $3/month.

     

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    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 

     

    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show

     

    This episode was produced by Jamie Yuenger and Piet Hurkmans.

     

    Music in this episode by Blue Dot Sessions.


    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Living an Authentic Life

    Dr. Maria Sirois is a clinical psychologist and expert in the field of positive psychology. For decades, she has studied what makes people resilient. This probing conversation touches on authenticity, starting again and the Paradox of Being. You'll learn about:


    1. What resilient people know and do that resilient people don't
    2. How we can move forward in the toughest of times
    3. How suffering and happiness are intrinsically linked - and why that's a good thing


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    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 


    WATCH: Maria’s exclusive video on Patreon


    FOLLOW: Maria Sirois on Linkedin

     

    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Nicey, nicey

    Meet Claudette Powell, aka Sister Monica Clare, an Episcopal nun at the Community of St. John Baptist in Mendham, New Jersey. In 2021, Oprah highlighted her story of leaving her marriage and advertising career to finally embrace her authentic self. Sister Monica is on TikTok with a following of over 143,000. She’s 55 and didn’t become a nun until she was 46. This is her story. 


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    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 


    WATCH: Sister Monica’s exclusive video on Patreon


    FOLLOW: Sister Monica on TikTok

     

    NNEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Photo Sister Monica by Mackenzie Stroh


    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Free Range Human

    Meet the inspired and quirky Marianne Cantwell, author of the bestselling book, Be a Free Range Human. In her wildly popular TedX talk entitled, “The Hidden Power of Not Always Fitting in,” Marianne illuminates how so many of us secretly feel like we never fit in ­­– and why that’s a really, really good thing. Half a million people worldwide have watched her talk. Marianne believes in us. She believes in you. She believes you have every right to dream and to build a new 


    • How to safely and effectively launch yourself into a new business or career or lifestyle
    • What it means to be a “free range human”
    • Why not fitting in is a really good thing
    • Who to talk to when you have a new idea / dream (and who not to)
    • How to bring your dream down to the ground: 3 important step
    • Entrepreneurship as personal development
    • Looking for Positive Evidence to retrain your brain
    • When you feel "too much" or "too little" of something and how to flip it!
    • Identifying your superpowers


    Full Moon Women episodes are designed as couplets. The first episode each month is a long form story from a woman's inner life. The second is an interview with someone who can bring a wider context to the storytelling woman’s story. In our next episode, we dive into the story of Sister Monica, a woman who married, divorced and became a nun at age 46. 


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    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 

    WATCH Marianne’s exclusive video on Patreon.


    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • My Therapist has MS

    Our host Jamie Yuenger shares what her therapist is teaching her about acceptance – accepting ourselves, our circumstances, our current reality – and how acceptance can be powerful medicine for personal peace. This is our International Women’s Day episode! We celebrate the wise women in our lives, which includes all of us. Be sure to leave a voice memo after you listen. 


    Our regular show format: monthly episodes for the podcast come out as couplets. The first episode each month is a long form story from a woman's inner life. Two weeks later, we release an interview with someone who brings a wider context to the storytelling woman’s story.


    ------------------


    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 

    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Gucci to Goats

    "Gucci to Goats" is the story of Jake Keiser, a fashion-loving, chicken-feeding farmer. Jake almost lost her mind due to a stressful job, but a tiny dream saved her. After articulating her dream and getting a little support, she decided to leave city life to start a goat farm. It was exciting at first, but a dark past came to find her. Jake talks about suffering several miscarriages, resolving to love life as it is, and what joy feels like today.


    Full Moon Women episodes are designed as couplets. The first episode each month is a long form story from a woman's inner life. The second is an interview with someone who can bring a wider context to the storytelling woman’s story. In our next episode, Marianne Cantwell will reflect on Jake's experience and talk about escaping a 9-5 lifestyle to led a life you love (and suits you).


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    Order your copy of Jake’s new book Daffodil Hill

    The book released on June 7th 2022


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    WATCH JAKE’S FARM VIDEO on Patreon.


    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 

    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • The Yurt

    Who knew that a yurt could inspire an international movement? In this bonus episode, your host Jamie Yuenger talks about her first encounter with “the yurt”. Sitting inside its conical space, she decided to create a series of in-person retreats for women in the Netherlands. Those retreats eventually led to this podcast, Full Moon Women. Hear the full story in this episode. 


    Our regular monthly episodes for the podcast come out as couplets. The first episode each month is a long form story from a woman's inner life. Two weeks later, we release an interview with someone who brings a wider context to the storytelling woman’s story.


    ---


    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 

     

    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • I am the Thundercloud

    Welcome to Full Moon Women, a show about the inner lives of women. We publish episodes as couplets. The first episode of each month is a personal story from a woman’s inner life. The follow-up episode is a conversation with someone who brings greater context – and hopefully greater appreciation – for the storytelling woman’s story. “I am the Thundercloud” is an interview with award-winning writer and director Robin Cloud. It’s connected to Mina’s story (episode 04). 


    Robin Cloud’s first narrative short, “Out Again,” screened at film festivals throughout the world. It asks the question: what if you had to live your coming-out experience over and over again? 

     

    Robin’s docu-series, “Passing: A Family in Black & White” premiered at the Tribeca Film Festival in 2019.

    In 2020, Robin wrote and directed This Old House, which premiered on Hulu as part of their Bite-Size Halloween Series. 


    Robin has been featured in The New York Times, The LA Times, The Washington Post, Diva Magazine, and GO magazine’s “Top 100 Women We Love,” 

     

    Cloud is a 2021 Alliance for Women Directors Black Directors Advancement Initiative Fellow, a 2017 Kickstarter Creative Fellow, and a graduate of Lena Waithe's Hillman Grad mentee program. 

    She graduated cum laude from Howard University's School of Communications.


    --------------------------------------------


    WATCH ROBIN’S BOW-TIE VIDEO on Patreon.


    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 

    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Tags: coming out, LGBT, black lives, women of color, partner loss, gay marriage, lesbian, grief, women of faith, Riverside Church, Equality New York


    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Legally in Love

    "Legally in Love" is the story of Mina Perry, an 87-year old spiritual badass. Originally from Harlem, New York, she grew up proud to be black. Despite her confidence, smarts and grit, it wasn't until she was 40 that she came out of the closet. She and her female partner of 30 years could never legally get married, but they built a life and legacy together. Today, she works for LGBT justice through her religious community. Mina opens up about what it was like to come out in mid-life, how she redefined herself after her partner death, and her life today. Oh, and she reads poetry!


    WATCH MINA'S POETRY VIDEO on Patreon.


    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 

     

    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Tags: coming out, LGBT, black lives, women of color, partner loss, gay marriage, lesbian, grief, women of faith, Riverside Church, Equality New York


    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • How it all started

    In this bonus episode, your host Jamie Yuenger talks about how this podcast came to be, what the big “why” is behind its existence and who it’s meant to serve. No guest, no frills - this is a radio diary straight from the heart. Jamie tells about her personal experience sharing her own big story on the podcast Totem and how that catapulted her into Full Moon Women. 


    Our regular episodes for the show come out as couplets. The first episode each month is a long form story from a woman's inner life. Two weeks later, we release an interview with someone who brings a wider context to the storytelling woman’s story.


    Listen to our Podcast Totem “Pandora’s Box”:


    Spotify https://tinyurl.com/4tdcsjah


    Apple Podcasts https://tinyurl.com/2nnp9a4f


    Google Podcast  https://tinyurl.com/2mtt93x4


    ---


    JOIN US: Official members enjoy exclusive content and receive regular gifts and resources. Plus, you’ll be helping us produce this show. Membership starts at $3/month. Join here.


    *Join us at $5/month before May 1, 2022 and you’ll receive 8 original wallpaper designs for your phone or tablet. 

    NEWSLETTER: Never miss a juicy episode! Sign up


    VOICE MEMO: If you want to share your experience or have a question for a guest (or us) click here to record your message

     

    REVIEW US: Leave us 5 stars and a written review on iTunes to help more listeners find us. 


    TALK TO US: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.

     

    Visit our website https://ifyouknewme.show


    This episode was produced by Jamie Yuenger and Piet Hurkmans. 


    Music in this episode by Blue Dot Sessions.


    Hosted on Acast. See acast.com/privacy for more information.

    9 min

About If You Knew Me

From the publisher's feed

If You Knew Me shares personal stories from the inner lives of women. Each episode is a single woman’s story, told in her own voice, about an aspect of her inner life. The host is Jamie…