Cheerleaders always want to progress fast. When they have the right mobility, strength and motor control, this is possible. You can join the <a href="https://www.facebook.com/groups/healthycheerleading">⁠Health and Wellness For the Cheer Athlete Facebook Group.</a> here.
If you want to connect more with LT, head <a href="www.LTTheCheerPT.com">⁠⁠HERE</a>

Cheerleaders always want to progress fast. When they have the right mobility, strength and motor control, this is possible. You can join the ⁠Health and Wellness For the Cheer Athlete Facebook Group. here. If you want to connect more with LT, head ⁠⁠HERE

Cheerleaders always want to progress fast. When they have the right mobility, strength and motor control, this is possible. You can join the <a href="https://www.facebook.com/groups/healthycheerleading" rel="noopener noreferrer">⁠Health and Wellness For the Cheer Athlete Facebook Group.</a> here.
If you want to connect more with LT, head <a href="www.LTTheCheerPT.com" rel="noopener noreferrer">⁠⁠HERE</a>

If You Want to Progress Fast, Go Slow

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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If You Want to Progress Fast, Go Slow

If You Want to Progress Fast, Go Slow

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