If you’re listening, this is a look back at the weight of unspoken words and unanswered messages. A time when silence felt like punishment. But growth teaches us how to sit with it, and how to reclaim our peace from it.

If you're listening maybe you can relate to having road rage.

This week stretched me thin. From emotional to physical exhaustion, I've been running on empty. There were glimmers too, moments of weightless connection, closure, and a few deep moments.

If you're listening, I'm still showing up.

Just dropping by...

I just need a break.

If you've ever carried more than your share, just to keep someone afloat this is for you.

It feels like summer in a good way.

A reminder to myself: I've come far. I still believe. And I'm building the life that I want.

If you're listening.... maybe you are too.

This is a rant.

PMDD is dragging me through it. No sleep, no peace, just pain rage, and the weight of not having access to care.

Today, nature reminded me what freedom feels like.

No explanations, no expectations, just peace.

In this episode, I talk about feeling trapped by society’s labels and obligations, and why being “locked in” is my greatest fear.

I am ever-changing, and loyalty, for me, must always feel like freedom.

If you’re listening… I hope you find your freedom too.