*PODCAST EXCLUSIVE* - 3.31.25

An audio elaboration of this Threads/X thought or idea I just posted:

If you're feeling overwhelmed:

1. Slow down & focus on your breathing. You can gain control of your focus by manipulating your breathing.

2. Break everything down into little bite-sized pieces. One foot in front of the other, or you’ll trip in your mind too!

- from TikTok LIVE #55 Podcast

#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher