If you’re tired of starting over, you’re not alone — but you may be relying on the wrong thing.
Motivation feels good, but it’s temporary.
Discipline is what carries you when motivation disappears.

In this solo episode of Living The Sweet Life, I dive into the mindset shift that changes everything:
Stop chasing motivation. Start becoming the person who follows through.

💡 In this episode, you’ll learn:

• Why motivation is inconsistent — and why that’s okay

• How discipline helps you stay committed on the hard days

• Why identity-driven habits last longer than emotion-driven goals

• What it takes to build trust with yourself again

• How consistent action creates long-term transformation

If you want to stop starting over, this episode gives you the tools and the truth to build real momentum in your life.

✨ New episodes every Mindset Monday, helping you live intentionally, gratefully, and with purpose.

For keynote speaking inquiries, visit TJSweet.net.

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