Frank Naugo is a co-founder of MenLiving, a husband, father, sales manager, yoga teacher, and most of all graceful. We explore the benefits of being in nature, self-awareness, purpose, Wim Hoff and much more!

Mike Rosen is a dad to 3 sons, a teacher, long distance runner and furniture maker. Mike is genuine, curious, smart and very fun. We go deep and hope you enjoy.

We are here with Todd Adams, who first and foremost, is a close friend of ours. He is also a co-founder of MenLiving and has been doing men's work for over a decade and has been working on parenting for nearly two decades with his wife and partner, Cathy Cassani Adams.