Ignite & Embody

So I've been practicing the law of giving by talking to strangers to create a dynamic flow of receiving and giving... this is how it's going

Learning how to say 'no' is key to setting healthy boundaries between you and others but most importantly, yourself. Saying no to the things you want to say yes to the most is so important. This will allow the universe to help guide you in the direction that leads you to the best outcomes in life!

The meaning of life is the meaning you give it. Finding the meaning in the small things you do on a day-to-day basis. Life does not give you meaning, you give life meaning.

You are where you are meant to be but don't get comfortable. This saying you are where you are meant to be' is a mindset that will either trap or set you free.

This is the greatest gift you can give the world.

Being unbothered means so much more than not caring. It means healing and finding the core to the triggers you have. In this episode, I talk about the power dynamic that comes with dealing with others' opinions, comments, and lifestyles as well as how you can overcome them to live a happy healthy life!

Dealing with negative thoughts can be very hard to do. Especially when the things that normally help you out arent working anymore. In this episode, I talk about how I deal with negative thoughts and the strategies I use to overcome and prevent them.

Self-love is not beautiful. People have been romanticizing self-love so much nowadays but self-love is so much more than taking care of the physical. In this podcast episode, I talk about the ugly side of self-love. Enjoy!

The expectations you hold will either build you or break you. Knowing how to set proper expectations in life will allow you to take more control of it. In this episode, I talk about how some expectations might be the cause of your unease. How we carry automated expectations of situations and people that are unrealistic.

Coincidences like 111, 222, 333, 444, 555, 666, 777, 888, 999 that you have been seeing might not be what you think they are. In this episode, I explain what coincidences mean and how you can take back your power by giving them your unique meaning.