Ignite & Embody
Download on the App Store

Ignite & Embody episodes

  • How to not give a F & find confidence part 2

    Learning how to not give a F will allow your confidence to grow! Not caring about what people have to say about you is a superpower! In this podcast episode, I explain the keys to building confidence in who you are and not giving a sh*t about other people's opinions.

     

    ► Connect with me!

    https://www.moredopedayz.com/connect-with-me/

    9 min
  • EP #34:How I let go when manifesting

    In this episode, I explain why wanting something when trying to manifest it does not mean you are "lacking" it. Aligning yourself to the frequency of abundance can be hard when you don't understand it. I talk about how I align myself to my wants and desires every day by doing a specific trick!

    13 min
  • EP #33: Your unconscious beliefs are guiding you

    The unconscious beliefs you have are what has been guiding you throughout your life. It is easy to predict the outcome of your life because of the consistent actions your beliefs have you act out. Becoming aware of these automated beliefs will allow us to see how we are reaffirming these beliefs with our actions in the real world.

     

    Free 21-Days Affirmation Meditation

    https://www.moredopedayz.com/guided-affirmation-meditation/

    13 min
  • EP #32: THIS TOO SHALL PASS

    This too shall pass spiritual meaning is that nothing lasts forever. The good and bad will come and go and it's all about how you handle it. In this episode, I talk about how the beliefs and level of mindset you hold determine how long you will hold onto challenges and how easy or hard they will be for you. I have created a free affirmation meditation that will reprogram your subconscious mind with powerful affirmations so you can become the best version of yourself!

     

    Free 21-Day Affirmation Meditation

    https://www.moredopedayz.com/guided-affirmation-meditation/

     

     

    5 min
  • EP #30: LETS TALK ABOUT ANXIETY AND DEPRESSION

    Let's talk about anxiety and depression. What is anxiety? What is depression? In this episode, I will be explaining what anxiety is, anxiety symptoms, different forms of anxiety, what depression is, and how to overcome both anxiety and depression. I will also be giving advice on how to overcome anxiety and depression and my personal experience on how I've been overcoming mine. Much love!

    36 min
  • EP#28: IMPORTANT LESSONS 2020 TAUGHT ME

    2020 was a wild year to say the least. Its important to realize that everything happens for a reason. You can choose to see the worst or best in any situation. I learned many important lessons in 2020 but these 3 wee just some important take away points that I am bringing into 2021. Happy New Year!

    16 min

About Ignite & Embody

From the publisher's feed

Daysy is a Certified Empowerment Coach and NLP Practitioner exploring self-development, mindset, manifestation, spirituality, entrepreneurship, relationships, and motivational wisdom through real-life experiences.