Heather and special guest, Major Tom Grace, discuss how life changes and transitions can affect us. Growing up in the Salvation Army, Major Tom recalls moving 13 times before graduating high school. But that doesn't mean that change gets easier. He shares the season he is currently going through and how he's processing his upcoming move.

While change is never easy, he explains, "Life change is often times something that we're not prepared for, and so there needs to be a solid foundation for our lives, and that's where God comes in."  

Verse: "Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.” -Deuteronomy  31:6  

Check it Out: How to practice spiritual discipline https://peermag.org/articles/listen-learn-practice/ 

Until next time, Ignite your life!

Kaitlyn and Heather discuss their experiences with what a healthy self-esteem means. They review their individual results after taking a quiz that reflects on self-esteem questions. 

Take the quiz by following the link here: https://www.templateroller.com/template/90820/self-esteem-assessment-worksheet.html

Kaitlyn shares her personal struggle of wanting to be excepted by others which has lead to a people-pleasing mentality. While many of our peers avoid being vulnerable, it's important to understand that everyone has struggled in their own way with self-image.

How can we view ourselves how God sees us though? Genesis 1:7 reminds us that we are made in God's own image. No matter what others may think of us, what ultimately matters is how God sees us. 

Check it Out: Visit our Community Center Facebook page to read Kaitlyn's post titled, "Remember Who & Whose You Are" https://www.facebook.com/SalvationArmyCommunityCenter/?ref=pages_you_manage

Thanks for listening and until next time,

Ignite your life!

Kaitlyn and Heather discuss how social media can have the power to influence our sense of self worth. Through human nature of wanting to be received & liked by others, we can be motivated to post things that may not be in our best interest. Where do we draw the line on fun vs. dangerous? Heather shares about some of the internet challenges going on and how they're influencing young people today.

Kaitlyn discusses how Facebook plays into what's known as the "slot machine effect" that keeps our brains motivated to keep coming back online and checking to see how many 'likes' we received on a post. Learn more on how social media platforms use attention-grabbing tactics to keep us engaged by following the link here: https://www.girlswhofight.ca/post/how-social-media-addicts-you

Ultimately, our self worth comes from who God says we are. The Bible states: "For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." -Ephesians 2:10

If the opinions of others have you feeling self-conscious, remember the quote from Eleanor Roosevelt that states: "You wouldn't worry so much about what others think of you if you realized how seldom they do." 

Check it Out: Scroll through your social media posts & see if there's anything there that you wouldn't want certain people to see. If so, consider deleting that post or picture. 

If Jesus is not a part of your life today, the ABC's of Salvation is a simple prayer that can be followed if you'd like to become a Christian:

The A is for admit you've done wrong. The B is for believe that Jesus died for our sins. And the C is for calling on His name by asking Jesus to come into your heart. 

Until next time, Ignite your life! 

Heather & Kaitlyn share what there first jobs were like. They also discuss how many successful, well-known people in society started off in very unglamorous employments such as Brad Pitt who wore a chicken costume for an El Pollo Loco restaurant in Hollywood before he began his career in acting.  

It's also important to keep in mind the interests you'd like to pursue in life in relation to employment. There are many local job positions open currently that may be a good fit for you. Kaitlyn shares a few examples from Indeed.com   

If you or someone you know would like assistance with resume writing or interviewing tips, feel to send an email to: [email protected]   

Verse: "Whatever you do, do it all for the glory of God." -1 Corinthians 10:31 

Check it Out: Exams coming up? Check out 7 tips for staying sane during exam season by following the link:  https://peermag.org/articles/7-tips-for-staying-sane-during-exam-season/

Heather and Kaitlyn discuss what grace means. In reference to Christianity, grace is the love and mercy freely given to us by God. They answer what grace means to them in their own lives & provides some examples on how we can choose to live a life of showing grace to others as well as to ourselves.  What does grace mean to you? Comment below with the hashtag: #gracegranter

Verses: "My only aim is to finish the race and complete the task the Lord Jesus has given me - the task of testifying to the good news of God's grace." -Acts 20:24 

"But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." -2 Corinthians 12:9  

Check it Out: https://peermag.org/articles/music-re...

Questions/Comments? Email: [email protected]

Heather and Kaitlyn discuss ways to get on track towards accomplishing the dreams God has put in your heart. What does calling your shot mean? According to thefredictionary.com its described as: "announcing one's intentions or goals before pursuing them." James 1:25 emphasizes the importance of "not being a hearer who forgets but a doer who acts" and in that doing, we will be blessed. It takes patience and perseverance to work towards what's important to you.

A great quote that can help remind you of the steps to take is, "A dream written down with a date becomes a goal, a goal broken down into steps becomes a plan, a plan backed by action makes your dreams a reality." 

As you pray and seek God about which direction to follow, He will, "make known to you the path of life, in His presence there is fullness of joy." -Psalm 16:11 

A way to stay motivated is living like Jesus could return at any moment. "Therefore you also must be ready, for the Son of Man is coming at an hour you do not expect." -Matthew 24:44 What would you want Him to find you doing? Make your dreams into reality by pursing each day with passion. 

Kaitlyn and Heather share their experiences with joining Bible studies as young adults. Kaitlyn introduces the method of S.O.A.P.-ing which stands for scripture, observation, application and prayer. This can be done in a group setting with discussion or as a personal study of the Bible. They also discuss their opinions on which book of the Bible to start reading in. 

Verse: "For where two or three gather together as my followers, I am there among them." -Matthew 18:20

Check it Out: Ever had anxiety about joining a church or becoming involved in something like a Bible study? You're not alone. Follow the link to learn more:

Additional resources mentioned in the podcast: 

Kaitlyn and Heather discuss some precautions for young people to take if participating in partying. Alcohol in particular can really affect the body. Kaitlyn touches on how the brain and body are impaired under the influence. In addition, Heather provides great local resources to check out to avoid drunk driving.  Ultimately, God wants us to enjoy our lives, but do so by practicing discipline and self-control. Have you ever had a bad experience at a party or while hanging out with friends? Let us know by commenting on our Facebook page: https://www.facebook.com/SalvationArmyCommunityCenter

Heather, Major Tom, & Kaitlyn discuss their personal beliefs related to the pros and cons of the new Covid-19 vaccine. A positive of the vaccine is that it's helping people feel more comfortable being in public spaces. Some concerns include it being a new form of vaccine. Because of this, the FDA has approved it only under emergency use at this time. 

What are your thoughts related to this topic? Let us know on our Facebook site: https://www.facebook.com/SalvationArmyCommunityCenter

Heather, Major Tom and Kaitlyn, give their reaction to the new music video: Call Me By Your Name by Lil Nas X. Kaitlyn shares how learning about occultism in the music industry is what initially helped develop her faith in Christ because if the devil is real, God must be too. 

Verses: "Woe to those who call evil good and good evil, who put darkness for light and light for darkness." -Isaiah 5:20

"For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places." -Ephesians 6:12