Christina is joined by Amar Sidhu, Organisational Development Partner at NHVR. In our session we chat about HOW to build resilience, working through the COVIDIEN-19 experience and the importance working through grief, loss and accepting our emotions and connecting to them. WHY is this important because it give us freedom, joy and hope. This is an inspiring chat to provide you with thinking and insights into yourself, your leaders and your organisation ...

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This episode was recorded two years ago when Christina interviewed four leaders who she supported in a change and performance program and reflects with them on the importance of leadership... Heart... Courage... Connection... Performance... and navigation of CHANGE! Leadership isn’t easy yet it’s worth it!

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Christina and Matt unpack a heartfelt conversation on Matt’s new book Z-Isms. Pearls of wisdom, original wit or personal experience shared to positively impact the lives of as many people as possible; Insights to Live By
What a joy to deep dive into Self-discover - Earned confidence... Personal Interactions.... Combating spiders... Heightening Mindfulness ... Swimming with the current. Great unpack of Matt’s life and ideas and how you can learn about you and GROW!
Matt Zinman is a personal success trainer whose experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people as possible. He is also the CEO of The Internship Institute which he established in 2007 to bridge the gap between education, active duty and employment by “Making Experience Matter." 
Defeating Worry and Anxiety with “Earned Confidence” Recognizing True Perception (seeing things as they are) A Dose of Prevention (solutions to ease daily living) The Depression-Elevation Mood Scale (mental health) Self-Discovery Sizing People Up Combating Spiders (manipulators) Natural Elements in Motion (characteristics and traits) Managing Energy (the invisible force among us) Personal Interactions Swimming with the Current (going with the flow) Making Coincidences Matter (and having fun with 11:11) Amplifying Gratitude (applying the Law of Attraction) Inevitability (effortful achievement of one’s “why”) Heightening Mindfulness Being a Life Athlete (optimal self-care) Winning the Battle Within Achieving your Life Enrichment Action Plan (LEAP) Joining the Z-isms 

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We are in Isolation, We are needing to be real, We are finding our new normal... Catherine and Christina speak about connection about love... surely LOVE HOPE Vulnerability and the crazy things in life we walking through TOGETHER. BE inspired, listen to how we share about CONNECTING...

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COURAGE means you don’t left fear STOP you ! Yolande and Christina share their hearts on woman standing together, being filled with love and how to rise. Yolande shares her passion around Nature Conservation and saving the Elephants. Don’t miss this episode filled with LOVE, COURAGE and HOPE!

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Courage is speaking your heart, acting your heart and and Expression of Boldness and Confidence. It is opposite to FEAR. So it must be LOVE and taking one step and then other step. What can we learn from our story and BoUNCE into our future... We talk about learning and moving forward

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In this episode we explore key principles of Extreme Ownership... You need to own everything in your world there is no one else to blame. Keeping it simple, keeping focus and helping our team teach us, challenge us and work with us to achieve outcomes together that we believe in.

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Thank you to Jocko Willink and Leif Babin for your work and book: Extreme Ownership. Wilbow and Christina unpack hope extreme ownership is about leading: Check your EGO, Humility, Admit your mistakes, Take Ownership and develop a plan to overcome challenges. Vulnerability and Ownership stand together.

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Christina chats to Amanda

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Michael Wilbow and Christina have know each other for over 3 years and have worked together to support people growth that enabled business success. Today they sit down and explore embracing the suck! Waking through this challenging time and bouncing back. A real human conversations for humans!

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