Join Sarah Malone and her guest Sylvia in this candid and heartfelt episode as they explore the intersection of healing, spirituality, and personal growth. Despite technical hiccups, the conversation dives deep into Sylvia's journey from trauma and family struggles to finding solace in spirituality and fitness. They discuss the power of setting boundaries, breaking cycles, and reclaiming personal power in the face of adversity.

Discover Sylvia's unique perspective on "brainwashing" as a tool for positive mindset shifts, her experiences with forgiveness, and how spirituality became a lifeline during life’s most challenging moments.

Whether you're navigating family dynamics, seeking healing, or curious about the spiritual side of personal growth, this episode will leave you inspired and reflective.

What You'll Learn in This Episode:

• How traumatic events can shape a spiritual journey.
• The importance of setting boundaries with toxic family members.
• How to channel emotions and energy into fitness and personal growth.
• Sylvia’s perspective on forgiveness and healing from childhood wounds.
• The role of spirituality in overcoming life’s challenges and breaking cycles of trauma.

Resources Mentioned:

• Sylvia’s website: www.llafit.com
• Follow Sylvia on Instagram: @llafitblog
• Sylvia’s podcast: Lifelong Health and Fitness Conversations (available on all major platforms)

Connect with Sarah Malone:

• Instagram: @sarah_sparkmalone
• Learn more about Sarah’s retreats, courses, and book at www.sparkflc.com

Subscribe & Share

If you enjoyed this episode, please share it with your friends and leave a review! Don’t forget to subscribe to Ignite the Spark Within on your favorite podcast platform to never miss an episode.

Let me know if you'd like adjustments or additional sections!

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

PLEASE RATE AND SHARE THIS PODCAST

In this conversation, Sarah Malone interviews Maria Shiyko, a spiritual business and life mentor, who shares her journey from academia to entrepreneurship. Maria discusses the importance of inner work in achieving business success, the role of leadership, and how spirituality intertwines with business practices. They explore the concept of life purpose, emphasizing that it is more about the process than a specific outcome, and how personal experiences shape one's path. Maria also highlights the significance of reparenting and the multifaceted nature of purpose in life. In this conversation, Mariya Shiyko and Sarah Malone delve into the realms of ecstatic dance, intuition, and the journey of embracing one's spiritual gifts. They discuss the challenges of self-judgment, the importance of community support, and the vast array of metaphysical gifts available to individuals. The dialogue emphasizes the significance of heart-centered leadership and personal growth, encouraging listeners to embrace their inner work with courage and compassion.

Find Mariya Here:

https://www.mariyashiyko.love/

@mariyashiyko 

Metaphysical Gifts:

https://www.mariyashiyko.love/metaphysical-abilities

Chapters

00:00 Introduction to Maria Shiyko

02:22 Maria's Journey to Spiritual Mentorship

05:07 Transition from Academia to Entrepreneurship

07:16 The Role of Leadership in Business

09:44 Inner Work: The Key to Business Success

13:29 Understanding Energetics in Coaching

15:48 Spirituality and Business: A Deep Connection

19:26 The Process of Change and Trust

21:54 Defining Life Purpose

27:48 The Multifaceted Nature of Purpose

29:58 Exploring Ecstatic Dance and Intuition

32:13 Overcoming Self-Judgment and Embracing Gifts

35:45 Navigating Spiritual Gifts and Community Support

39:19 Understanding Metaphysical Gifts

43:01 Heart-Centered Leadership and Personal Growth

50:09 The Courage to Embrace Inner Work

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Please rate and share this show. You can donate by visiting www.sparkflc.com

In this episode, Sarah Malone explores the complex relationship between healing and toxic environments. She discusses whether it is possible to heal while still in a toxic relationship or environment, emphasizing the importance of safety and security in the healing process. Through defining healing, identifying toxic environments, and understanding the challenges posed by these environments, Sarah provides insights into personal growth and self-discovery. She encourages listeners to assess their surroundings and relationships critically, highlighting the need for a safe space to facilitate true healing. In this conversation, Sarah Malone delves into the complexities of relationships, emphasizing the importance of boundaries, the quest for validation, and the distinction between safe and unsafe people. She discusses the significance of respecting personal boundaries, the power of saying 'no', and the necessity of creating healing environments for personal growth. The conversation highlights the challenges of navigating toxic relationships and the essential steps towards building trust and safety within oneself.

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Sarah and Dr. Matt Chalmers explore the multifaceted nature of holistic health and wellness, emphasizing the interconnectedness of mental and physical health. Dr. Chalmers shares his journey into holistic practices, the importance of addressing root causes of health issues, and the role of purpose in healing. They discuss the impact of stress on health, the need to redefine healthcare, and the significance of effective communication in personal relationships. The conversation also touches on the importance of physical connection in development and the implications of societal changes on mental health. In this conversation, Sarah and Dr. Chalmers explore the interconnectedness of play, learning, and emotional processing, emphasizing the importance of physical activity in education and the transformative potential of psychedelics in therapy. They discuss the integration of various therapeutic modalities, including NLP and physical therapy, and the significance of having a guide during psychedelic experiences. The conversation delves into the subconscious mind, emotional accountability, and personal growth, ultimately highlighting the collective consciousness and the power of love and light in overcoming darkness.

Apply for Our Upcoming Retreat in Sedona!

➡️Retreat - Reignite in the Red Rocks

https://www.sparkflc.com/retreat

Join my Membership Community:

https://www.sparkflc.com/offers/VQLdF2mq

Get in touch:

My Website: https://www.sparkflc.com/

Stay Connected:

My Website: https://www.sparkflc.com/

Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/

Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/

Email: [email protected]

Who am I:

Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light. She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.

Please subscribe, share, & support the show with the links or follow Sarah on social media!

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Today we're taking 3 fundamental practices - meditation, prayer, and affirmations - and breaking them down. What's the difference between each, how should you practice them, and why they are so important for your spiritual connection to God. Tune in, you don't want to miss this episode. In fact, you might want to grab a pen if you're a notetaker, this one hits a lot of controversial spots!

Apply for Our Upcoming Retreat in Sedona!

➡️Retreat - Reignite in the Red Rocks

https://www.sparkflc.com/retreat

Join my Membership Community:

https://www.sparkflc.com/offers/VQLdF2mq

Get in touch:

My Website: https://www.sparkflc.com/

Stay Connected:

My Website: https://www.sparkflc.com/

Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/

Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/

Email: [email protected]

Who am I:

Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light.She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.

Please subscribe, share, & support the show with the links or follow Sarah on social media!

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Self healing is an illusion and everything is not perfect. Despite these foo foo sounding axioms...they are leading you astray and you may not even realize it! Tune in to find out why!!

➡️Join my Membership Community:

https://www.sparkflc.com/offers/VQLdF2mq

➡️Get in touch:

My Website: https://www.sparkflc.com/

Upcoming Retreats: https://sparkflc.com/retreat

➡️Stay Connected:

My Website: https://www.sparkflc.com/

Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/

Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/

Email: [email protected]

Who am I:

Sarah Malone is a transformational spiritual guide and teacher. She has worked with hundreds of clients ranging from severely depressed, to high functioning entrepreneurs looking to optimize all areas of life. She is a clinical hypnotherapist, transformational energy healer, and fitness & nutrition specialist.

She focuses on the mind, body and spirit in order to help her clients and groups achieve wellness along with fulfillment and purpose. She helps facilitate deep and lifelong transformation by helping you find the origin of any dysfunctional patterns or pain and showing you how to heal so you can consciously create your life and finally live the life you deserve.

Sarah believes believes that each one of us has a powerful and unique design and purpose and it's our destiny to live into this. She is devoted to helping humanity heal religious and life trauma and step into their destiny with energy, ease, and peace!

Please subscribe, share, & support the show with the links or follow Sarah on social media!

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

In Episode 4 of our new series, *Finding the Truth in the Middle* on the *Ignite the Spark Within* podcast, we’re diving deep into the nature of God’s love, asking the important question: Is it wrathful or all-accepting? We’ll explore why understanding God’s love is crucial, particularly in our diverse world where people are rediscovering their relationship with Him. We’ll discuss how God’s love serves as a blueprint for healthy relationships and why boundaries are essential in both divine and human connections.

Links:

www.sparkflc.com

www.sparkflc.com/retreat

Email: [email protected]

Here’s a breakdown of what you can expect in this episode:

Chapters:

-00:00 Introduction and Gratitude**

00:35 The Relevance of Discussing God's Love**

01:31 God's Love as a Blueprint for Relationships**

08:28 Understanding Boundaries in God's Love**

13:02 God's Love in the Garden of Eden**

16:13 Boundaries as a Demonstration of Love**

18:38 The Importance of Healthy Boundaries**

29:50 God's Wrath and Acceptance**

32:15 Love and Boundaries in Relation to God**

36:26 The Role of Boundaries in Love and Relationships**

44:01 Understanding God's Love and Boundaries**

54:29 Being an Advocate for Love and Boundaries**

We’ll also touch on insights from my upcoming book and retreat, emphasizing that God’s love isn’t just about wrath or unconditional acceptance—it’s about setting healthy boundaries. We’ll discuss repentance, forgiveness, and the consequences of crossing boundaries, and why it’s vital to advocate for love and boundaries in today’s world. By the end, you’ll feel empowered to evaluate your own boundaries and champion these principles in your life.

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Dom the Hypnotist, a social media influencer and hypnotherapist joins us today as we discuss Dom's journey into hypnosis, the misconceptions surrounding it, and its limitations. WE also discuss the growing acceptance of hypnosis and its effectiveness in helping people overcome challenges and achieve success. We'll cover everything from myths, truths, and how to hypnotize yourself. Dom almost hypnotizes me on this episode!

Find Dom Here:

https://www.instagram.com/dom.the.hypnotist/

https://applydomthehypnotist.com/rsvp-page-1083-9359?el=IGprofile

Chapters

00:00 Introduction and Background

02:01 Misconceptions and Portals

07:23 Growing Acceptance of Hypnosis

16:41 Limitations and Potential of Hypnosis

24:38 Healing and Transformation through Hypnotherapy

32:24 The Power of Respect and Authority

37:04 The Influence of Language

39:09 The Power of Music and Hypnosis

44:25 Using Language to Influence the Subconscious Mind

48:41 The Practice of Self-Hypnosis

52:29 Connecting with the Higher Self

56:39 Healing and Clearing Generational Trauma

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Today, we're exploring the topic of spiritual tools and portals in the spiritual and healing realms. On today's episode I will discuss the truths and confusions surrounding certain tools and modalities, such as tarot cards, readers, channelers, and mediums. I will go into how to determine if a tool is inherently bad or if the tool itself is good but the intent and the practice surrounding it is bad.

Let's find the truth in the middle of this confusing topic so you can stay safe on your healing path and with God if that is your goal.

Chapters

00:00 Introduction and Series Overview

02:57 Understanding the Truth about Tools and Portals

14:09 The Role of Intention and Discernment in Using Spiritual Tools

22:47 The Dangers of Opening Spiritual Portals

30:44 Seeking God First: The Key to Using Tools in a Healthy Way

34:07 Sex as a Spiritual Tool and its Consequences

38:59 The Power and Potential Dangers of Chanting

41:25 Exploring the Healing Properties of Sound Bowls

45:06 The Importance of Breath Work in Healing

50:35 Understanding the Role of Yoga in Spiritual Practices

52:32 The Power of Sound and Drumming

01:00:22 The Consequences of Consulting Spirit Guides

01:04:22 Finding the Truth in the Middle: Navigating Between Religion and New Age Spirituality

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Please share this podcast, and rate it in spotify! Subscribe to the show so you don't miss a beat!

Summary

Christina Whiteley, a bold and courageous businesswoman, shares her journey of moving to Mexico and her mission to teach individuals how to find freedom and create their dream lifestyle. She discusses the challenges she faced, including the discrimination and division caused by COVID-19, and the decision to pull her daughter out of school. Christina emphasizes the importance of personal growth, breaking generational trauma, and living a life aligned with purpose. She also highlights the role of entrepreneurs in thinking differently and taking risks, as well as the spiritual awakening and connection that comes with choosing the hard path. In this conversation, Christina Whiteley and Sarah Spark Malone discuss the importance of conscious creation, reflection, and balance in life and business. They emphasize the need to assess and evaluate one's path, make intentional choices, and align with a higher purpose. They also discuss the role of social media and the importance of creating a positive and uplifting online presence. They debunk common misconceptions about success, highlighting the importance of enjoying the journey and becoming the best version of oneself. Overall, they emphasize the power of conscious decision-making, integrity, and the impact of relationships and community.

Find Christina here:

Facebook

Website

Instagram

Podcast

Takeaways

• Entrepreneurs think differently and are more willing to take risks.
• Choosing the hard path of personal growth leads to a more fulfilling and purposeful life.
• Breaking generational trauma and creating a nurturing environment for children is essential.
• Living a life aligned with purpose requires constant reflection and realignment.
• Spiritual awakening and connection play a significant role in navigating challenging times. Conscious creation and reflection are essential for assessing and evaluating one's path in life and business.
• Making intentional choices and aligning with a higher purpose can lead to a more fulfilling and successful life.
• Creating a positive and uplifting online presence is important in navigating the world of social media.
• Success is not just about achieving goals, but also about enjoying the journey and becoming the best version of oneself.
• Conscious decision-making, integrity, and the impact of relationships and community play a significant role in personal and professional growth.

Chapters

00:00 Introduction and Background of Christina Whiteley

02:06 Bold Move to Mexico and Challenging Times

05:24 Defying the Norm and Making Unpopular Choices

08:30 Protecting Family and Making Difficult Decisions

13:16 Being Born for This Time and Embracing Purpose

19:43 Choosing the Hard Path of Personal Growth

22:28 Living a Life Aligned with Purpose

26:38 Spiritual Awakening and Connection

26:58 Conscious Creation and Reflection

30:22 Making Intentional Choices and Aligning with a Higher Purpose

34:41 Navigating Social Media with Positivity and Upliftment

38:48 Redefining Success: Enjoying the Journey and Becoming

50:05 The Role of Conscious Decision-Making, Integrity, and Relationships

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.