Ignite Yoga

Ignite Yoga

By Ignite YogaHealth & Fitness
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Ignite Yoga episodes

  • 8 Minute Guided Meditation for Re-Energizing w/ Gina McElroy

    Need a quick boost? Join Ignite Yoga advanced certified instructor Gina McElroy for an 8 minute guided imagery meditation for re-energizing. Whether your day has just started, you're already finished, or you're in between meetings; pop on your headphones, sit back and enjoy! Namaste! 

    After teaching at the middle school and elementary school level for over ten years, Gina found herself searching for something that made sense in an incredibly hectic, and sometimes chaotic profession. Gina discovered yoga, (much to the happiness of her friends and family), and a few years later combined her love of teaching, with her passion for Yoga. She completed her 200 & 300 hour, Yoga Alliance Certified Yoga Teachers Training with Eva Shaw and John Salisbury, at Ignite Yoga Studios in Goodyear. She is continuing her yoga education in advanced Kids Yoga programs and is continuing her daily practice under Eva Shaw and Lisa Schrempp of Ignite Yoga Studios and Astanga Vinyasa Phoenix. She currently teaches both kids and adults. Gina helps her students find everyday tools that lead to strength, stability, and serenity. She has a unique ability to shed the mystique of yoga and turn it into an everyday practice available to everyone.

    9 min
  • Nidra: Body, Breath, Mind w/ Lisa Bozeman

    Join Ignite Yoga advanced certified instructor Lisa Bozeman for a Yoga Nidra to calm the body, breath and mind. Grab your favorite props, pillows or blankets, and settle in to your practice. Enjoy your class! Namaste! 

    It was a friend’s invitation that brought Lisa to her first yoga class. She Connected right away to the strength and ease of the practice and when life took a turn of unexpected events, yoga was the light to see her through it and into teacher training. Lisa first earned her 200 YTT in 2013 at LifePower Yoga. In 2014, she Continued her studies overseen by Eva Shaw at Ignite Yoga earning an Additional 300 hour certificate. In March 2015, Lisa received Reiki I and II Attunements in Sedona, AZ under the guidance of Heyde Class. In August 2015, she received a Reiki Master/Teacher certification from Carol Dickinson in Goodyear, AZ. To further her studies Lisa trained with Sunny Dawn Johnston of Glendale, AZ earning a Mind Body Spirit Certification in January 2016. Most recently, Lisa has begun to introduce Gongs into her practice and teachings, studying with local Phoenix area Gong-masters, Jere Friedman and Lisa Lippincott.


    Lisa has called Goodyear her home since 2012, she’s a single mom taking care of two boys at home and her daughter lives in Tempe. When she isn’t teaching yoga, Lisa enjoys quiet time at home, hiking neighborhood trails & paper crafting.

    47 min
  • Yin for Hips & Spine w/ Gina McElroy

    Grab your mat and your headphones to join advanced certified instructor Gina McElroy for a nourishing Yin Yoga class, specifically focused around the hips and spine. Enjoy your class, yogis! Namaste! 

    ABOUT GINA:

    After teaching at the middle school and elementary school level for over ten years, Gina found herself searching for something that made sense in an incredibly hectic, and sometimes chaotic profession. Gina discovered yoga, (much to the happiness of her friends and family), and a few years later combined her love of teaching, with her passion for Yoga. She completed her 200 and 300 hour, Yoga Alliance Certified Yoga Teachers Training with Eva Shaw and John Salisbury, at Ignite Yoga Studios in Goodyear. She is continuing her yoga education in advanced Kids Yoga programs and is continuing her daily practice under Eva Shaw and Lisa Schrempp of Ignite Yoga Studios and Astanga Vinyasa Phoenix. She currently teaches both kids and adults. Gina helps her students find everyday tools that lead to strength, stability, and serenity. She has a unique ability to shed the mystique of yoga and turn it into an everyday practice available to everyone.

    58 min

About Ignite Yoga

From the publisher's feed

Settle in and relax to audio yoga classes consisting of yoga nidra, yin, restorative, and meditation. Stay tuned for interesting and informative discussions on modern issues looked at through yogic…