Everything you are doing now, you are doing for the future self.

灼熱のイグランチャレンジ絶賛開催中！

https://igrun2023.peatix.com/

Happy International Yoga Day!　Neutral worksとThe Westing Tokyoのコラボイベントで朝ヨガしてきました。

“Being ready is not just about preparation; it’s about having the right mindset and embracing the possibilities that each moment presents.”

What gets you ready???

Neutral Works: https://www.goldwin.co.jp/neutralworks/

Deep into yourself リトリートのお話。

“Nature does not hurry, yet everything is accomplished.” - Lao Tzu

自然は急がずに、それでいてすべてが達成される。

Small Planet https://sunsetbeachpark.jp/about/smallplanet

気付けば3月ぶりのおひさしぶり配信！

"Every moment is an opportunity for fresh start."

Time to restart!

リトリートセンター視察も兼ねて、祖父の故郷でもある台湾の華蓮に行ってきました。

"walk like you have three thousand ancestors behind you."

東京マラソン3:45:13 で完走しました。応援ありがとうございました！

"live and act within the limit of your acknowledge and keep expending it to the limit of your life."

IGNITE YOGA STUDIO 2days workshopを終えて感じたこと。

"Feminism isn’t about making women strong. Women are already strong. It’s about changing the way the world perceives that strength." GD Anderson

雪の日。IGNITE YOGA studio hの窓から雪を見ていて思い出したこと。

"Strength come from what you can do, it comes from overcoming the things you once thought you couldn't."