Ignited by Inner Beauty

Ignited by Inner Beauty

Download on the App Store

Ignited by Inner Beauty episodes

  • #3 Practicing self-care as a musician and creating beauty through artistry

    Adrianna Mateo is an accomplished violinist, actress and singer/songwriter. She just finished her work performing in the pit orchestra on Broadway for the show Tootsie. I had the chance to talk to her about how she creates beauty through her art as a performer, how she battles loneliness as a practicing musician, and how she got to where she is today as an accomplished performer. You can follow Adrianna on Instagram at @adriannamateo.

    33 min
  • #2 Finding value outside of your appearance, successes, and achievements

    This week Grace talked to us about dealing with perfectionism and how she strives to value herself for more than her successes and achievements. She discusses the struggles of finding a job after college and talks about what post-grad life is really like. She also shares her wide breadth of knowledge about the health at every size movement and how that fits into female empowerment. To learn more about anti-diet culture, intuitive eating, and health at every size you can check out some of Grace's favorite people to follow/listen to: @chr1styharrison @jesihaggertyrd @recoverybrainfood @scarrednotscared @with_this_body @stefanireinoldrd @immaeatthat

    36 min
  • #1 What does it mean to be ignited by inner beauty?

    Welcome to the show! I'm so glad you're here! Ignited by Inner Beauty is a podcast about body positivity, female empowerment, and self-love. Sarah kicks off the first episode with her first guest, Ali, a singer/dancer/actress who is currently playing the lead of Anne-Marie on the Disney Cruise Line. 

    35 min

About Ignited by Inner Beauty

From the publisher's feed

Ignited by Inner Beauty is a podcast that is setting the world on fire with body positivity, female empowerment, and self-love.