Igniting Shakti

It’s a new year, but your body isn’t here to hustle.

In this solo episode of Igniting Shakti, we explore what it really means to begin again... not from pressure or performance, but from intuitive discernment and sacred devotion.

2026 is a 1 Year in numerology the start of a powerful new cycle.
But January? It carries the energy of a 2 Month calling us inward, into alignment, into relationship with our deeper truth.

Inside this episode, we’ll explore:

• What it means to move into a 1 Year with intention
• How the feminine teaches us to devote instead of push
• The wisdom of the Crone archetype and goddesses like Saraswati
• Why rest, rhythm, and reflection are your most powerful tools right now
• And how to choose the direction of your year from the inside out

This is not the episode that tells you to “crush your goals.”

It’s the one that invites you to partner with your vision.

🎧 Tune in now and let your new beginning rise from within.

Want to get started: 3-Day Video series Reset & Rise for free Click Here

Want your 2026 Annual Forecast: Click Here

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

January tells us to go harder.
To start faster.
To set big goals and push forward with all we’ve got.

But what if your body is asking for something else entirely?

In this solo episode of Igniting Shakti, we explore why the dominant “new year hustle” energy goes directly against the wisdom of nature, and how to return to your ritual, rhythm, and regulation instead.

We’ll dive into:

• What Vata season is really asking of us
• Why your nervous system might be screaming “pause”
• How to honour your energy through small, sacred rituals
• And why January is a time for digestion, not drastic reinvention

Let this episode be your permission slip to slow down.
To root.
To trust your internal seasons more than society’s expectations.

Because you are not behind.
You are in rhythm.

🎧 Listen now and come home to your sacred winter.

Annual Numerology Forecast Readings CLICK HERE TO BOOK YOURS

Free 3-Day Video Series: CLICK HERE 

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

Today’s episode is all about aligning your outer space with your inner truth.

I’m joined by the wise and magical Anngee Marlar, a certified Feng Shui Consultant, Reiki Master, and Spiritual Numerologist with over 22 years of experience helping people transform their spaces into healing sanctuaries.

Anngee blends the energetic wisdom of Feng Shui with the soul codes of Numerology to support the body, mind, and spirit. Her approach is both mystical and deeply practical, and in this conversation, she shares grounded, actionable ways to begin shifting the energy in your home and your life.

✨ Here’s what we explored in this episode:

• How Feng Shui and Numerology came into her life and how she blends them
• What Feng Shui really is (hint: it’s not just about decor)
• How the energy of your home reflects your inner world and how to shift it
• Common energy blocks (like clutter!) and what to do about them
• Practical tips for your wallet, health corners, and money flow
• How Feng Shui + Numerology can support you through transitions like menopause or grief
• And why 2026 (a number 1 year) is an invitation into fresh alignment and how to prepare for it

This one is packed with insight and soul, and might just inspire you to rearrange your space (and your life) with more intention.

About Anngee Marlar:
Anngee Marlar is a certified Feng Shui Consultant, Reiki Master, and Numerologist. She has been practicing Feng Shui for over 22 years and was certified in 2011 through the Academy of Exquisite Living. That’s where she first encountered house numerology — and the spark was lit. In 2022, she became certified in Spiritual Numerology and has been teaching and working with private clients ever since. She loves creating beautiful, clutter-free spaces that support the mind, body, and soul using the combined wisdom of Feng Shui and Numerology.

Click here: Feng Shui Resource

Click here for: Personal Annual Numerology Forecast

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

December isn't just the end of the year, it's an invitation back to your rhythm.

In this solo episode of Igniting Shakti, I explore the sacred energetics of early winter through the lens of Ayurveda, ritual, and nervous system nourishment.

While the world pushes you to go harder, finish strong, and hustle through the holidays your body is whispering something different.

It’s saying: slow down.
Come home.
Let this be a sacred pause.

Inside this episode:

• Why Vata season can leave us scattered, anxious, and depleted
• How to bring in grounding rituals that regulate your nervous system
• A soulful reframe on “ending the year strong”
• Why rest isn’t retreat, it’s a radical return to self
• 3 simple rituals to anchor your energy and restore your ojas (vitality)

This is your permission to honour your softness.
To make December a month of ritual over routine, and presence over performance.

🌿 Tune in. Exhale. Come home to your sacred rhythm.

And a little teaser: In our next episode, I’ll be joined by a special guest Anngee Marlar to explore the magic of Feng Shui + Numerology and how they can guide your path as we prepare for the new year.

🎧 Listen now and reconnect to what’s already within you.

To book your Annual Numerology Forecast session: Click Here

🔗 Show Notes:

• Mentioned practices: Body oiling, spiced milk, tech-free mornings
• Ayurvedic insights: Vata season + nervous system grounding
• Reflection prompt: What is one ritual your body is craving right now?
• Related resources: Annual Numerology Forecast Session Book Here
• Upcoming guest: Anngee Marlar (Feng Shui & Numerology episode teaser)

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

This episode of Igniting Shakti is a sacred invitation to slow down, reflect, and realign.

December isn’t just the end of the calendar year, it holds powerful energetic wisdom in numerology. It’s a number 3 month inside a number 9 year... and that pairing carries deep soul meaning.

✨ The 3 is your voice, your creativity, your joyful expression.
✨ The 9 is your release, your wisdom, your sacred endings.

Together, they ask: What are you ready to say? And what are you ready to surrender?

In this episode, I walk you through:
 — What this 3 + 9 energy means on a personal level
 — How it may be showing up emotionally (hello, laugh-cry duality)
 — Rituals and reflection prompts to align with this moment
 — And why this month isn’t about pushing, it’s about presence

This is your permission slip to feel it all. To honour what’s ending. And to trust what’s next.

🌿 Mentioned in the episode:
 For deepening this work check out my website for readings, Sacred Feminine Coding Session and much more www.ayurvedicwellnessbynatasha.com

🎧 Tune in and walk with me, one soul-aligned step at a time.

#IgnitingShakti #NumerologyWisdom #SeasonalRitual #SacredFeminine #DecemberEnergy #3Month9Year

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

Okay, my loves - this episode is so nourishing.

I sat down with the beautiful Meaghan Alton, a business coach and intuitive strategist who blends numerology, strategy, and soul to help entrepreneurs create aligned, easeful growth.

Together, we explored how numerology isn’t just “woo”, it’s a sacred system that can guide us into deeper self-trust, aligned action, and a rhythm that actually supports our nervous system.

We talked about:

• How daily, monthly, and yearly numerological energies can shape how we show up and how to create rituals that align with them
• The connection between numerology, trauma, and shadow work and how our unique energetic blueprint can offer clues for healing
• The shift women experience in perimenopause and menopause from life-giving creation to intuitive leadership and clear, discerning power
• How numerology, Ayurveda, and ritual work together like sacred coding to return us to our own rhythm
• And why 2026, a number 1 year, holds such potent energy for new beginnings, clear direction, and empowered decision-making, especially after the emotional completions of a 9 year

This is one of those episodes that feels like a permission slip to come home to yourself.

✨ Tune in. Take what resonates. Let the rest be compost for your next evolution.

Meaghan shares so much wisdom in this one and I can’t wait for you to hear it.

🔗 Virtual Planning workshop:
https://www.meaghanalton.com/offers/dJWavTZL/checkout

🔗private forecast
https://www.meaghanalton.com/offers/6nffzj3y/checkout

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

What if the patterns you hold, the aches, the longings, the fears didn’t start with you?

In this sacred and soul-stirring episode of Igniting Shakti, we explore the body as more than a vessel. It’s an archive. A sacred record of the dreams, fears, and wisdom of those who came before you.

This is a tender walk through ancestral healing, not as something abstract or ceremonial, but as something deeply embodied, practical, and alive.

✨ Inside this episode:

• How your body holds ancestral memory, through energy, and emotion
• Why symptoms (like fatigue, tension, fear of “being too much”) may be sacred signals from your lineage
• Simple ways to begin ancestral healing gently through presence, rhythm, and intention
• How to honour the gifts of your lineage, not just the trauma
• Prompts to explore what’s ready to be released… and what’s waiting to be reclaimed

You are not the wound.
You are the portal of healing.

This episode is your invitation to remember what your body already knows and to choose, with love, what you carry forward.

🌀 You’re in a spiral of sacred memory. Let’s walk it together.

Click this link for 3-day mini course "The Sacred Rhythm Reset"

If this episode touches something true in you, please share it. And tag me on Instagram @sacredrhythm.natasha I love seeing where these ancestral whispers land.

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

What if healing isn’t about fixing yourself… but remembering yourself?

In this deeply nourishing episode of Igniting Shakti, we explore the nervous system not as something to “master” or “hack,” but as a sacred pathway a portal, to wholeness. This is about shifting from pressure to presence, from performance to truth.

✨ Inside this episode:

• What nervous system regulation really means (it’s not about being “calm” all the time)
• How dysregulation is actually sacred feedback from your body
• Why regulation is remembering and how this act reconnects you to your innate wisdom
• The role of ritual and rhythm in building capacity, safety, and sacred self-leadership
• Why your body isn’t the problem, it’s the portal

You’ll also receive two reflective prompts to gently anchor this wisdom in your own rhythm.

This episode is a call back to your centre not with force, but with devotion.

🌿 This is regulation as power. This is the pulse of your feminine truth.

Let’s walk the path together.

✨ If this episode speaks to your soul, please share it with someone else who’s learning to return home to themselves. And tag me on Instagram @sacredrhythm.natasha, I love seeing where these conversations land.

Link for Mini Course here "Sacred Rhythm Reset"

You don’t need to be fixed.
You just need a rhythm that remembers you.

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

In this episode of Igniting Shakti, we weave together the threads of your unique energetic blueprint, from the rhythm of your numbers to the pulse of your dosha and the whispers of the archetypes within.

 We explore how numerology, Ayurvedic constitution, seasonal rhythm and divine feminine archetypes aren’t separate tracks, they’re harmonics that converge in your body and life.

Discover how to:

• Decode your numbers and dosha to understand your current season
• Recognize which archetype is rising within you and what that means for your journey
• Use ritual + rhythm to move from reaction into regulation and reclaim your power

This episode is your invitation to integrate not to juggle more tools, but to embody your own sacred coding.

 Welcome to the alchemy of you.

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.

In this episode of Igniting Shakti, we're diving into the heart of the sacred feminine - not as an abstract concept, but as a living, breathing energy within your body.

We explore the five divine feminine archetypes — Durga, Lakshmi, Saraswati, Kali, and Parvati - and how each of them brings a unique pulse, a rhythm, a whisper that echoes through your cycles, your emotions, and your nervous system.

✨ These archetypes are more than myth.
 They are your intuition, your fire, your sensuality, your softness, and your strength - all dancing within you.

Whether you're deep in the fire of transformation, craving more nourishment, or searching for your sacred voice, there's an archetype ready to rise and support you.

🔮 In this episode, you’ll learn:

• The signature medicine of each archetype
• How to feel their energy within your body and life (and notice where they’re active now)
• How to work with your unique coding - through the archetypes 

This is about reclaiming your energetic blueprint. Rooting into ritual. And remembering that your wholeness was never lost, just waiting to be witnessed.

🪷 Let this be an invitation back to your own feminine rhythm.

✨ If this episode resonates, please share it with someone who needs to hear it. And tag me on IG @sacredrhythm.natasha - I love seeing where these conversations land.

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.