Ikayutet

By KYUKHealth & Fitness

Ikayutet episodes

July 02, 2025 Becoming an Elder
Esther and Diane discuss how the process of becoming an Elder has changed across time.
28 min
April 02, 2025 Using our minds for physical health
Esther and Diane discuss how a good mindset can help one cope with physical health challenges.
28 min
November 07, 2024 Elders' impact on youth
Esther and Diane discuss the influence of Elders' teachings on children's values and sense of belonging.
26 min
August 07, 2024 Always changing
Esther and Diane talk about life and its always changing nature.
24 min
July 03, 2024 Cultural Strengths
Esther and Diane give perspectives on parts of Yup’ik culture that have impacted their lives.
28 min
March 14, 2024 Acceptance
Returning after a short hiatus, Esther and Diane share their thoughts on what acceptance is and what it looks like.
30 min
November 08, 2023 Growing around grief
Esther and Diane have a conversation about grief and different approaches to dealing with our shared pain.
30 min
September 13, 2023 Accepting our pain with care
Esther and Diane talk about escaping pain and Esther shares her story of overcoming alcoholism.
28 min
July 05, 2023 Stories and lessons
Esther and Diane share stories, including "How the Crane Got its Blue Eye," and discuss the lessons we can learn from them.
28 min
May 03, 2023 The life force within us
Esther and Diane speak this week about the ways in which humans are connected to the earth and to each other.
28 min

About Ikayutet

From the publisher's feed

Ikayutet is a talk show about the little things that help make life healthier. Airing at 10:30 a.m. on the first Wednesday of each month, Esther Green and host Diane McEachern give listeners a half…