The Stardust Hour

Ikigai


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By Rich Woman Magazine

Interview with Anna Cortesi

Perhaps you are familiar with the Japanese concept called Ikigai (生き甲斐, pronounced [ikiɡai]) that means ‘ reason for being”. On my second visit to Japan I went to Okinawa seeking the secret to wellness. The locals helped me understand that living a healthy and happy life is not about finding your passion and eating green salad, omega-3s and strawberries. For them, Ikigai is about discovering the reason you wake up in the morning and the joy of giving back.

While the experts are trying to solve the mystery of why are the world’s happiest places are the happiest, we launches a series of Blue Zones conversations with world class health and nutrition experts, wellness enthusiasts, authors, scientists and health practitioners who are sharing with you their own story to inspire you to live longer, live better and enjoy each moment along the way. Anna Cortesi, a lifestyle nutrition expert who lives in Cyprus and specializes in the psychology of eating and the female body, Editor in chief of Healthy Woman Magazine, she is passionate about teaching women how to transform their body and new ways of thinking through personalized nutrition that suits their working hours, eating habits and overall lifestyle.

Like many thousands of happy people I’ve met in my travels around the world, Anna never set an intention to create a formula for a happy, healthy life. She had to overcome her own challenges, make better choices and one by one, these choices became a transferable formula for wellness. While Anna’s passion is guiding people towards better health, her dream is to establish a Health and Nutrition Foundation where health professionals will be able to battle hunger in third world countries.

Read full interview in Rich Woman Magazine 

About Dr Marina Nani

Free from press prejudice, Marina specializes in multi media brand journalism, creating inclusive newsrooms, supporting professional women with brand positioning and compelling narratives.

Working with Luxury Influencers, VIP's, Elite Women's Clubs, high net worth individuals, luxury brands, corporations, sustainable fashion designers and creatives with the ultimate aim to diagnose and close the gender Gap. Editor in Chief of Rich Woman- The Woman Re-Imagined Group of Publications, the founder of Sovereign Magazine- Business, Tech, Finance

In the last decade she authored numerous books while travelling around the world and hosted Red Carpet events. The original Stardust Show ( over 800 shows) is re-branded into The Stardust Hour and  features Rich Conversations with High profile leaders from five continents. Marina created a safe medium for women and men to discover and share their passion, their wisdom, their unique talent and celebrate the divine feminine together, while becoming brand evangelists.

If you dare to Re-Imagine your destiny, become visible, attract ideal clients instead of chasing them, you are in the right place!

Learn more: www.RichWoman.co

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