You hear it all the time!

"Not connected" "weak in behind" "more engagement".

Today I chat about my experience with how stifle issues present, how we treat them, how they are usually characterized and what YOU can do to strengthen your horses' stifles. 

Today we chat about your technical and mental skills as a rider - and how to identify the areas in which your confidence may be lacking. I share with you my ultimate tips for how to build your confidence in the saddle and a few other great tricks I've learned along the way. 

Quick and easy ways to make your relationship with your horse on the ground as successful as it is in the saddle! There are so many small things that we can breeze by but having many babies myself, groundwork comes up so much as a great foundation for mutual respect. 

Happy Monday fam! These are my favourite core stabilizing exercises to do as a rider to develop strength, balance, and efficiency in the saddle (let alone equitation). I hope that you enjoy & can get creative out of the saddle in a time where maybe we can't be with our barn besties as much as usual.

Happy Monday friends! Today I threw in some audio from our 10 Day HORSEINMIND program that has to do with mindset and mental blocks when riding. I hope that this helps you stay focused and productive for 2021!

Today we have a quick chat about the complexities of coach and rider relationships! I get many questions from students feeling as though they want to develop a more positive relationship with their coach - here is my take on it!

I have the key if you're feeling stuck. Here it is! You may not want to hear it, but if you're willing to accept it - I promise it will help you to be the rider you want to be!

Keeping these short and sweet for you guys. I've had many questions about getting your horse "on the bit" "in the contact" etc. ESPECIALLY now that we are limited for riding time in ON. Here is just some of the little things I do that help many of the horses I ride to grasp things a little quicker. Stay tuned to the episode for a special discount code. Happy Monday!

Have you ever been told frantically to "LET GO" when you're on your horse? It's a thing. And it comes up so often! So I thought I'd share my two cents when it comes to learning to let go in tense moments, and how it really works.