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It is well documented that loneliness is more damaging to our longevity than obesity and even cigarette smoking. So why are so many of us lonely, even INSIDE of our friendships? Our marriages? Why are adult friendships so hard to cultivate and develop? How can we more actively create loving, constructive connections, without seeming like weirdo stalkers? All of this and more in today's episode with the amazing Dr. Adam Dorsay.
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It is well documented that loneliness is more damaging to our longevity than obesity and even cigarette smoking. So why are so many of us lonely, even INSIDE of our friendships? Our marriages? Why are adult friendships so hard to cultivate and develop? How can we more actively create loving, constructive connections, without seeming like weirdo stalkers? All of this and more in today's episode with the amazing Dr. Adam Dorsay.
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