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Have you ever heard "you've changed?" and then felt like your being veered off the path that you worked so hard to get on?
Are you tired of seeking external validation and ready to embrace the power of change to tap into your authentic self?
Have you ever become someone you don't like or don't want to be for validation?
Today is for anyone feeling happy with the version of themselves that they are trying to be but are struggling to embrace the change that they've made.
We've all heard change is hard but what happens after you've become a different version of yourself that maybe those around you can't accept?
I'm here to share the real, wild and honest truth about what it actually looks like to be the version of you that you want to be. The goal of this episode is to give you actionable takeaways so you don't have to compromise on the things that you want and deserve out of life.
Thank you for being here :)
Book the ticket with Expeida: https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304
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Connect with Hope here:
Support the show
Connect with Hope here:
Today I share personal stories of transformation, and provide actionable tips to help you make the most of your journaling journey. Whether you're new to journaling or a seasoned pro, you'll find valuable insights and inspiration in today's episode.
If you're looking to improve your mental and emotional well being, have never learned the best practices to take when journaling, today's episode is 100% for you.
In today's episode, I help you explore the power of journaling as a tool for self-reflection, growth, and betterment.
I'm also going to share six powerful tips that you can use to take your journaling practice to the next level. From gratitude journaling to guided prompts, these tips will help you unlock deeper insights, gain clarity, and develop a more positive mindset.
So grab your journal, a pen, and get ready to explore the power of self-development through journaling with the use of six transformative tools.
Listen now on: I'll keep you wild
Thanks for being here:)
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Hi wild ones today I am providing you with my theory on hotdogs.. I know it sounds kinda twisted but this is super interesting and goes hand in hand with value, worth and understanding how your value and worth work together.
I believe you're worth increases with the value you bring so its important to understand what value you are bringing and not to mention it pays !! to understand this.
Do you know what value you bring to your relationships, life and environment?
Do you want to increase the strength of your self worth?
What are your standards and bare minimum requirements?
Thank-you for being here today, once you've listened I'de love to hear your own personalized theory on worth and value.
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Come celebrate I'll keep you wild's 1 year anniversary podcast with me as I share the most important thing I realized when it comes to achieving goals, accomplishments and milestones and why it can sometimes feel like we're busting our a** for nothing.
Why does if feel like we constantly owe something to someone for work we did ?
How many times do we give away credit to outside sources and surroundings before acknowledging our own work?
Why do we feel like we can't give ourselves credit?
I have succeeded many times at achieving my goals and breaking milestones but I have felt and still sometimes feel that the celebration isn't worth the work put in because I've been completely depleted when getting to where it is I wanted to be.
Today's episode is for all my wild souls trying to better themselves, the ones taking risks, making moves, levelling up and who want to feel the accomplishment and achievement that they busted their ass for more than 2 minutes of their life.
Thank-you for being here.
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Do you want to better yourself but feel intimidated or lack confidence ?
Want to know how to keep going when motivation is low or lacking ?
How do we get past the struggle of making ourselves a priority ?
In today's episode I'm joined by Storm Williams.
Together we discuss the importance of discipline involved in a training routine to develop physical strength and mental strength.
If you want to better yourself but are intimidated or lack confidence, Storm shares his thoughts on how to help with sharing stories about his personal experience and shares tools useful to use right away.
Thank-you for being here.
Find/ follow Storm and his training services here:
https://stormfitnation.com
https://www.instagram.com/stormfitnationtraining/
https://www.facebook.com/StormFitNation
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I wanted to make today super easy to digest and super quick so you can gain value and take action right away on gaining more from life.
Have you ever wondered how to have deeper relationships?
How to live in a home you love?
How to gain more money?
How to travel more?
The answer is actually quite simple and I made sure to make this episode as short and to the point as possible so you can begin creating a more meaningful life.
Thank-you for being here.
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I'm answering your private questions from the NGL app today on the podcast starting off with you busy this weekend ?
Today I'm being as honest as I can be and answering all the questions hilarious and or personal as in depth as possible and as always leaving you with a takeaway at the end.
Today you'll be surprised to learn a little bit more about me, what my toxic trait is and if I really am an introvert or extrovert.
As always thank-you for being here.
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Join Myself & Mystiah today as we unpack the differences between being emotional versus being highly sensitive. Mystiah is a certified mindset coach who helps support highly sensitive woman to regulate their nervous systems, recognize their unique gifts and protect their sacred energy.
Does it feel like your emotions get the best of you ?
Do you feel like you get called emotional ?
Have you questioned your emotional intelligence ?
In today's episode we cover a lot of ground and can assure you there is something here for everyone. We give you tools, resources and useful tips on how to regulate your nervous system so you can better your emotional well-being.
Find Mystiah here : https://www.instagram.com/mystiah/?hl=en
Quiz mentioned: https://hsperson.com/test/highly-sensitive-test/
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Solitude is a double-edged sword, brining both peace and pain. In today's episode I talk real, raw, brutally honest truth about what it looks like to give yourself alone time.
Discover the incredible strength and beauty that can be found in the loneliest of moments.
We give to so many areas in our life, often stretching ourselves thin and not having energy or time to give ourselves anything back. This is a short episode for anyone who gives and gives and gives and is feeling burnout or exhaustion.
* As an Amazon associate I earn from qualifying purchases.
Book recommendation: This is how you heal By Brianna Wiest
Find here: https://amzn.to/3Yz5uTU
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From the publisher's feed