Illuminate Your Essence

Relationships are the joy in life.

Relationships are also the part of life that brings us the most opportunity for forgiveness, self reflection, and growth.

And this means we get to stretch.

On this episode I go into more detail about sacred contracts with individuals in our lives.

Why they matter, and how learning how to remember who they are and who we are will set us free.

Free from the bondage of being a victim or being persecuted, and into a person that approaches the chaos with an expanded view of love and connection.

I also talk about the fact that this does not set us up to be complacent with abuse- but that it helps us see the reality with clear eyes so that we can move towards the most loving approach to resolve the conflict within ourselves.

This episode holds promise to helping you see your own relationships with new eyes.

It's in the perception and the compassion and forgiveness that we will set ourselves free to be the highest versions of ourselves.

Set yourself free.

Link to podcast episode in the notes.

#sacredcontracts #setyourselffree #forgiveness #love #relationships #healyourrelationships #illuminateyouressence #wendybunnell

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://tdmastermind.wendybunnell.com/applyhere

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://time2healprogram.wendybunnell.com/dwp6

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

I sat with five like minded individuals a few days ago- and talked about the creation of a huge healing festival and how we use the power of going inward and upward in order to create such a huge project.

I asked Beth Williams, creator of "Beth and Friends Surf the Cosmos," podcast to use the audio for my podcast.

Why you ask?

Because learning to utilize intuition and learn to trust that voice is what "Illuminating Your Essence" is all about.

Listen and take notes on how this huge festival is being created- and then take that power to create things in your own life. Learn to listen to that voice inside and trust the answers it gives to you.

You are your own guru.

You are a powerful co-creator.

All you need to do is illuminate your essence by tapping into that divine source.

Listen to this powerful episode- you'll be glad you did.

#wendybunnell #illuminateyouressence #trust #awakening #creator

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://tdmastermind.wendybunnell.com/applyhere

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://time2healprogram.wendybunnell.com/dwp6

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

From one month behind rent with a toddler at home to living between SW Florida and Virgin Islands- taking people on life changing retreats onboard catamarans.

Wow- how you might ask?

Today we will hear from the magnificent Anahata Hallowell as she explains expanding your life, your mind, and your awareness through the power of water.

She calls it waterbending.

I remember when my son was obsessed with it as a young child, and now I find out that it is an actual thing.

And science can prove it.

You are 99.9% water so can you imagine that learning more about water and how to utilize it in its highest fashion could also impact you on a cellular level?

Fascinating....

Tune into this week's episode!

The Power of Water in Manifesting

#wendybunnell #illuminateyouressence #waterbending #watercrystals #anahatahallowell

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://tdmastermind.wendybunnell.com/applyhere

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://time2healprogram.wendybunnell.com/dwp6

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

Never in my wildest dreams would I have imagined that I would be saying goodbye to my husband.

But I know...The greatest moments of my life have been after the surrender.

I didn't know that would include my marriage.....

I have known for a while that it couldn't keep going in the manner it had. I watched the most beloved person in my life dying in front of my eyes....and I simply watched not knowing what to do and not knowing how to change it.

My inner voice kept nudging me to look at it- put it out in the light so I could see what it was doing....I decided two weeks ago to look at it and hold it in my hands.

And what I saw brought every feeling up to me-

-I saw myself trying to save everyone else because I felt I needed to be saved and felt lost.

-I saw my beautiful spouse trying to get love from me because he felt I was his love, I was his world, and couldn't seem to find the love within himself.

-I saw that my chronic fatigue was a direct result of living in this madness.

-I saw that our toxic patterns were indeed killing us both quite literally physically, mentally, and spiritually.

And once you see....you cannot unsee.....

And in my human mind I could see only one way to set ourselves free from our pain and suffering, and that included the "D" word..... Only one way for us to be apart and start healing from the inside out.

But God spoke to me and said if I were brave and did what my heart was asking me to do- that there would be more beauty on the other side than anything else I could possibly feel or experience in this lifetime.And so I did.....

It was the hardest thing I have ever done up until this point- at least in making the decision to do it. But really- I had lived in the "hard' all of my life because of how I perceived it and lived it.

And when I let go and surrendered- there was more than I ever could hope for or even imagine.

Dan and I kept asking what more is there....what more is there?

And because of love- Dan and I discovered that we could come back to ourselves without permanently ending the beauty that did exist in our unity.

The beautiful parts of our marriage that were whole and beautiful and connective and wonderful.

But that we would need to let go- physically, mentally, and emotionally and to come home to ourselves before we could fully come back to connection with each other.

The moment we both surrendered?

Bliss

Connection

Love

Empathy

Forgiveness

Compassion

Dan will be going on an undefined exploration of America next week.

No predetermined location, timing, itinerary, agenda, just his heart leading the way. I get to learn how to be alone.

How to save myself, and stop trying to save everyone else. I get to learn how miraculous I am by simply being.

The greatest gifts are on the other end of the surrender.

The greatest love comes from within and allows us to love others.

Letting go allows us to have everything.

And in its place Dan and I discovered true intimacy.

This week has been the most miraculous week of my life.

Dan and I will be shared our story on my podcast this week.

The story is so sacred that it needs to be shared by our own mouths- with our own perceptions- and our own thoughts behind what is unfolding in all of its splendor.

It is a long one- as we take you on the journey of our love story. The greatest love story I have ever heard.

The Untethered Love Story.....

#truelove #loveinside #ichooseme #wendybunnell #illuminateyouressence #untetheredlovestory

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://tdmastermind.wendybunnell.com/applyhere

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://time2healprogram.wendybunnell.com/dwp6

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

Manifesting.....creating your own world, and learning how to utilize your superpowers in order to create abundance in every area of your life.

In today's episode- we explore how to manifest, how to call into your world the things that you desire and want in your life. And the way to actually receive it once you do call it out into the Universe.

We will talk about the number one reason why folks stop the manifestation process and how to avoid it.

You don't want to miss this episode!

It's time for you to become, a master creator my friend-

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://tdmastermind.wendybunnell.com/applyhere

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://time2healprogram.wendybunnell.com/dwp6

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

Last fall, I was sitting in a crowded conference, and I heard a presenter say, "Goddess Yoga". It was as if a lightning bolt pierced through me when I heard those words.

I thought it was only something I would bring to the upcoming Yin on Fire festival- but quickly realized this medicine was specifically for me. So I dove into teacher training amid the chaos of writing a book, publishing it, starting a new business and leaving real estate behind. I didn't understand the reason until I "felt" the reason.

I had been shifting into feminine divine energy to create and build this new life- but I didn't know how that "felt". It is as if someone was trying to recreate a recipe without first tasting it to know how the final dish should be. When I started practicing Goddess Yoga, I started to "feel" what it was to be a woman.

This is important- because women have been taught to create like men for a very long time. Our systems are all based on male energy. It's no wonder that the majority of women I talk to are tired, overwhelmed, and frustrated. They are created in masculine instead of feminine.

After discovering Goddess- I started to create, and flow and have more joy and pleasure in my life. The somatic movement helped to release some old emotional residue, and then allowed me to step into trust with myself, others, and the Divine.

Today's episode is all about the creation of Goddess Yoga and the shifts that owner and creator, Holly Kellogg has seen in thousands of women since she started her first Goddess class almost a decade ago.

A special episode. A special practice. A special medicine. Don't miss this episode!

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://wendy-bunnell.mykajabi.com/truth-dare-mastermind

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://wendy-bunnell.mykajabi.com/time2healprogram

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

What is motherhood flowed instead of chaotic? What if we didn't get so bent out of shape on the small stuff- would we connect on a deeper level with the ones we love the most?

On today's podcast- I interview Licensed Marriage and Family Therapist, Amber Trueblood, as she talks us through the process of becoming an "Unflustered Mom".

Her book, with the same title is coming out in April- and we get a sneak peek into the principles!!

If you are a mother, or want to flow more in your relationships- today's message is for you!

Link in comments :)

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://wendy-bunnell.mykajabi.com/truth-dare-mastermind

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://wendy-bunnell.mykajabi.com/time2healprogram

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

This is my favorite episode so far. This is the secret that set myself free and on to the "more" I was trying to find my whole life.

I had been searching for so long for the recipe, program, material item that would unlock the secret to peace, happiness, joy, and contentment- and I fell short every single time.

I want to extend my knowledge to you. I want to plant a seed of truth so that perhaps it might grow within you and extend to your loved ones.

The world has kept us busy to keep us from the truth- discover the secret and set yourself free.

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://wendy-bunnell.mykajabi.com/truth-dare-mastermind

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://wendy-bunnell.mykajabi.com/time2healprogram

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

We live in a state of constant motion and constant stimuli. It comes from everywhere- and it often times feels like we can't escape it. But what if there was a tool that could help us to turn the noise off and allow our nervous system to reset, recover, and even strengthen it so that it can withstand the pressures of today?

There is- and it is called Kundalini Yoga.

Six years ago- I was introduced to this technology. This tool helped me through one of the most challenging phases of my life. I don't believe it was a coincidence that God would. place this technology in my lap- knowing that it would be my saving grace and a place of refuge and peace, when all else was falling apart.

If you feel like your nervous system is on overload- or you struggle with anxiety, depression, autoimmune symptoms, insomnia- I invite you to be introduced to an ancient form of healing and connecting to yourself and God. A tool that can help reset your nervous system and allow you to feel calm amid the storm.

My dear friend Lexi Powell or Adi Tajdeep Kaur helps us understand what Kundalini is, why it works, and the profound positive impacts it can have on your life.

Such a beautiful conversation- don't miss this episode!!

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://wendy-bunnell.mykajabi.com/truth-dare-mastermind

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://wendy-bunnell.mykajabi.com/time2healprogram

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!

For years I was searching....

• Searching for the magic course.

• The magic pill.

• The magic person.

• The magic amount of money.

Anything that could make me feel better. And allow myself to get out of constant worry and the hustle and the grind of my days.

Thank goodness for the challenges in my life. The breakdown does indeed come before the breakthrough.

These challenges led me back to myself.

That the magic was inside of me and not outside of me. I would never find this illusive feeling from getting more money, or the perfect house, or the ideal relationship.

It was in me.

So for this holiday season- I offer you some incredible golden nuggets of wisdom to bring you back to yourself.

You my friend are the greatest gift.

I paired up with my dear friend Kara Brandt this season to talk to you about your inner guru

The feeling you may have been searching for is inside of you.

Are you ready to tap into this place?

Listen to our very special edition of Illuminate Your Essence Podcast.

#illuminateyouressence #findyourinnerguru #truthanddare #wendybunnell

Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://wendy-bunnell.mykajabi.com/truth-dare-mastermind

Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World’ HERE!

Learn more about the #time2heal Introductory Program: https://wendy-bunnell.mykajabi.com/time2healprogram

Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/

I would love to continue this conversation-connect with me over on Instagram!