When you’re addicted to chaos, you will always function that way in your nervous system

You will choose environments, relationships and activities that are fast paced

You will choose activities that are really intense to calm down - this will only work in the short term, as a numbing strategy, but not in the long term

In this episode, we cover... 

Working on my own addiction to chaos and a fast paced life has been one of my biggest challenges, so I am really excited to share my progress and the tools that have been supportive so far!

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