Today, I’m speaking with Charlotte. She's gone through a lot of transition in the last six months, including becoming a mother and finding out a terrible secret in her partner’s family. At the start of our conversation, she was focused on her partner and his family. She was mindful and attentive to their experiences, but I couldn't find her or her experience within all the changes she was navigating. For a long time, Charlotte had to hide her authentic self, an act that built up rage and resentment. 

Although she was initially focused on boundary setting, we pivoted towards her fears of having to exist alone in the world. What would happen if she fully revealed herself instead of trying to control her partner? As you listen, I'd love for you to reflect on where in your life you're not fully revealed and what you're trying to protect by hiding. 

In this episode, the topic of sexual abuse comes up. Although this is not the focal point of the conversation, I’d love for you to take care of yourself as you listen. 

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