The Chess Cognition Podcast

IM Alex Astaneh - The Ultimate Guide to Positional Chess Mastery


Listen Later

In this episode, I sat down with IM Alex Astaneh to explore the fundamentals of positional chess and discuss his Chessable course, "Positional Chess Patterns Manual." Alex's course is designed to help players internalize essential positional concepts through repeatable patterns. We analyzed instructive examples from Magnus Carlsen's games, particularly how he leverages color complexes, weak squares, and outposts to systematically dominate his opponents. Alex emphasized how pattern recognition and structured thinking allow strong players to find the right plans quickly, even in complex positions.


Beyond strategy, we discussed how to train positional understanding more effectively, focusing on clarity in learning, board vision, and structured study techniques. I shared my approach to cleaning up positions for better learning outcomes, removing unnecessary distractions so students can focus on the core strategic ideas. Alex also highlighted the importance of reverse-engineering winning positions, especially in endgames, by identifying ideal setups and working backward to achieve them. This episode is packed with insights that can help you develop a deeper understanding of chess strategy.


Alex's Chessable courses: https://www.chessable.com/author/Astaneh/Alex's Youtube channel: https://www.youtube.com/@alexastanehIn

My Chessable Courses: https://chessable.com/drcan


00:00 Intro

02:19 Why He Created "The Positional Chess Patterns Manual"

15:03 The Difference Between Positional Chess and Strategic Play

27:17 Power Outpost

46:06 The Course Creation Process

54:43 Carlsen's Blitz Games (Color Complex)

01:15:40 How to Build Up the Knowledge (Weak Square)

01:24:01 Pseudo Outpost

01:25:42 How to Teach Beginners

01:37:32 Power Outpost and Pseudo Outpost Combo

01:46:45 Pseudo Outpost in the Classical Structure

01:52:29 Exchange Sacrifice

01:53:54 Schematic Thinking

02:02:44 Outro & Future Plans

...more
View all episodesView all episodes
Download on the App Store

The Chess Cognition PodcastBy Can Kabadayi

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like The Chess Cognition Podcast

View all
Perpetual Chess Podcast by Ben Johnson

Perpetual Chess Podcast

606 Listeners

Morning Brew Daily by Morning Brew

Morning Brew Daily

2,935 Listeners

Dojo Talks: A Chess Podcast by IM Kostya Kavutskiy, IM David Pruess, GM Jesse Kraai

Dojo Talks: A Chess Podcast

59 Listeners

How To Chess by Ben Johnson

How To Chess

109 Listeners

Chess Journeys: Tales of Adult Improvement by Dr. Kevin Scull

Chess Journeys: Tales of Adult Improvement

123 Listeners

The Chess Angle by Long Island Chess Club

The Chess Angle

71 Listeners

chessfeels: conversations about chess, psychology & mental health by JJ Lang, Julia Rios

chessfeels: conversations about chess, psychology & mental health

51 Listeners

Chess Visualization with Don't Move by Don't Move Until You See It

Chess Visualization with Don't Move

14 Listeners

C-Squared Podcast by Fabiano Caruana & Cristian Chirila

C-Squared Podcast

172 Listeners

New In Chess Podcast by New In Chess

New In Chess Podcast

11 Listeners

No Pawn Intended by Chessgoals

No Pawn Intended

2 Listeners

Chess with Mustreader by Greg Mustreader

Chess with Mustreader

3 Listeners

Chess Chatter by FM Dalton Perrine, Varun Kumar

Chess Chatter

7 Listeners

NextLevelChess by GM Noël Studer

NextLevelChess

24 Listeners