Here are the further resources that I mentioned in the podcast:
Radical Acceptance - Tara Brach4000 weeks - Oliver BurkemanThe Tao of Seneca - Three free PDFs put together by Tim FerrissMeditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it)Awareness - Anthony de MelloMindset - Carol DweckThe Gifts of Imperfection - Brene Brown (recommended by Alessia)All Books by Ryan Holiday on Stoicism; start with “The Obstacle is the Way”The Courage to be disliked - Fumitake Koga and Ichiro KishimiHow to stop worrying and start living - Dale CarnegieAnd if you need a little wake up call, this 7 Minute YouTube Video usually does it for me:
https://www.youtube.com/watch?v=M2NDQOgGycg
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