I'm Awake! Now What?

This week I'm excited to sit down with international best selling author David Richards. David wrote "Whiskey and Yoga" a book inspired to help people find their purpose and live intentionally. David and I discuss his military career as a marine, transitioning into civilian life and subsequently becoming a yoga instructor. We muse on the parallels of yoga and the military and what each of those experiences has taught him. David shares beautiful insights from his book about, vulnerability, compassion and connecting with the part of yourself that is striving to define your greater purpose. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

To learn more about David Richards head over to his website and follow him on Instagram @davidrichardsauthor

Music: Mr. Pixie

Podcast Artwork: Arte y Alma

Episode Sponsor: Saged

This Sunday, I sit down with Elizabeth Tripp, founder of Nourish the Soul NYC, host of Luminous Life Podcast, Spiritual Teacher, Light Worker and Life Activator. Elizabeth comes to the show to discuss the story of her life and how her early childhood experiences would set her on a path of helping people connect back to themselves and with Spirit. Elizabeth candidly discusses the trials and triumphs of being bullied as a child that lead to an eating disorder and overcoming addiction. Elizabeth and I talk about our inherent human and spiritual worthiness and why no one is broken. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

To learn more about Elizabeth and her work check her out on Instagram and Facebook

Music: Mr. Pixie

Podcast Art: Arte y Alma

Episode Sponsor: Saged

This week I sit down with best selling author, spiritual comedian and manifestation life coach Andy Dooley. Andy brings many wisdoms and insights for creating the life you want to live, through direct action and thought modification. Andy emphasizes keys steps for what you can do to bring your life into alignment and stay positive on your life journey. He also discusses the importance of finding the humor in life and your path and how comedy has shaped his career and mindset. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

To learn more about Andy Dooley click the links to her social media pages: Facebook, Twitter, Instagram, and at AndyDooley.com

Music: Mr. Pixie

Podcast Artwork: Arte y Alma

Episode Sponsor: http://sagedapp.com/

This week I sit down with Tara Rae Bradford, CEO & Founder Rae Media Group, a boutique strategic marketing communications firm based in New York City. Tara is an International Speaker & Author. Tara & I discuss her book, which focuses on over giving & the byproducts of giving too much in all areas of our lives, creating healthy boundaries & why saying "no" is necessary in honoring the work we do & the connections we have with others. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

To learn more about Tara click the links to her social media pages: Facebook, Twitter, Instagram, LinkedIn

Music: Mr. Pixie

Podcast Artwork: Arte y Alma

Episode Sponsor: http://sagedapp.com/

Pauline Torrey is a dynamic holistic wellness expert with over 20 years of experience in a wide variety of healing modalities. Born and raised in France, Pauline completed her undergraduate work at the University Of Bordeaux. She moved to California where she earned a degree in Specialized Somatic Studies Degree in Holistic Health at I.P.S.B College in San Diego, CA. Pauline and I discuss connecting with yourself in order to reach your optimal level of health by aligning your mind, body and soul. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

This week I sit down with Dr. Ericka Good, family medicine practitioner, wife, mother and entrepreneur. She recently started her spiritual journey and she's integrated within herself a practice of gratitude that has shifted the way she interacts with the world. Ericka talks about her transformative experience with her new found spiritual practices and meditation. She wants to be light for others who are also at the beginning of their journey. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

In honor of Pride month I'm re-releasing my podcast interview with Dr. Gena Minnix founder of "The Human Empathy Project (tHEP)" tHEP was founded in Austin to foster empathetic connection around faith, gender, and sexual diversity. We cover the etymology and interpretation of the word homosexual and reconciling one's faith when you faith does not agree with the partner or lifestyle you have chosen. Dr. Minnix candidly shares her own story of reconciling her beliefs in order to create a safe space for members of the LGBTQ community to approach her team at tHEP.

This Sunday I sit down with Stefanos Sifandos Stef is a relational alchemist, international speaker, and author. Stef discusses his personal journey. We touch base on what it means to be awakened and on a path of personal development and enlightenment. Stef explains his work of being an advocate for men and how he is passionate about helping men connect back to themselves. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

This week I sit down with Laura Forbes. Laura is the founder of Quit Dating Idiots a blog and coaching business focused around helping people overcome blocks in their dating life. Laura and I discuss conscious dating practices and navigating your own self development. Laura shares her passion for helping people and the importance of knowing yourself. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast