As a coach, I've sat with so many individuals who tell me that writing is tremendously stressful. I have a lot of thoughts on that! 

In today's episode, I'm going to take you through Part 1: "I'm being chased by a bear!" This is a common phrase people use to distinguish a daily stressor from a bonafide emergency situation. (Hint: Running late on a deadline might feel like a bear's breath on your neck, but it's actually a panic "thought.")

Let's get into Part 1 so you can get a little relief from stress today!

Write to Coach Debby:

https://www.coachdebby.com/connect

Follow the newsletter:

https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f

Follow the podcast recorded live at KKNW in Seattle every Thursday.

Story U Talk Radio…with Coach Debby

Catch Coach Debby on Youtube:

https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.