In this episode of Babies Down, Bottles Up, the moms tackle the all-too-real experience of mom burnout. They cover the pressures of motherhood, from neglecting personal care and feeling overwhelmed by constant demands, to the challenge of maintaining friendships with those who don’t have kids. They also explore the struggle to hold onto your sense of self while navigating the responsibilities of raising children. The conversation includes practical advice for making time for self-care, recommendations for affordable, family-friendly outings, and plenty of insights that every mom can relate to.

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