BABIES DOWN, BOTTLES UP

In this episode, we dive into all things birthdays! From navigating the tricky question of inviting classmates to a big party without including the whole class, to deciding what your kids should bring to school to celebrate their special day. We also tackle sleepovers, slumber parties, and the logistics that come with hosting celebrations. Plus, we discuss the common payment models for party venues and how to handle the frustration of paying for kids who RSVP but don’t show up. It’s all the birthday tips and tricks you need in one episode!

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Please follow our very own Terrins new project. Meet The Blind Homemaker! https://www.youtube.com/watch?v=vExLIbSH-JI

Honoring Veterans Day with an extra-special episode! 🇺🇸

This year, we’re celebrating Veterans Day with two incredible guests. First up is Dawn Scott, a former military wife whose husband served in the Air Force. She and Terrin dive into life as a military spouse, sharing stories about housing, the challenges and pride of representing an enlisted partner, navigating social events as a blind spouse, and the unique benefits for military families.

Then, we bring on Cory, Terrin’s husband—a Sergeant in the Army, two-time veteran, and 16-year service member who served in combat in Afghanistan. Cory breaks down the differences between Veterans Day, Memorial Day, and Armed Services Day, while sharing some of his proudest moments, stories about his soldiers, and plenty of laughs.

A longer episode, but we support our service members and the families that keep everything afloat.

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Let’s talk all things fashion! In this episode, we cover everything from shopping for kids’ clothes and keeping them organized to teaching little ones how to dress appropriately. We share our go-to spots for finding stylish bargains, along with tips for discovering your own sense of style, understanding what works best for your body shape and skin tone, and staying up-to-date on the latest trends.

We’ll also talk about dressing for different occasions and why stepping out put together can make all the difference. Plus, we’ve got great advice on curating outfits as someone who is blind or visually impaired. Get ready to learn a lot about fashion, confidence, and finding your unique style!

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This week we give you some best-of conversations that happened on BDBU. We cover who we would have been if we were not blind, tips on how to keep track of your children while out in public, a mom sends an itemized receipt to another mom after a playdate via venmo, and people adding their two cents about pregnancies. We'll be back with a brand new episode next week!

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In today’s episode, we’re joined by your favorite disabled hottie, Nila, as she exudes confidence and unapologetic self-love! We dive into Nila’s journey of embracing who she is, starting from high school and evolving through college, where she learned to own her identity despite the negative opinions surrounding her openness on social media.

Nila breaks down her fashion journey—how she discovered her unique sense of style—and shares tips on owning your look with confidence. We also get real about dating, discussing how men often overlook or discount disabled women, and why it’s crucial to be open about your sexuality, no matter how uncomfortable it might make others. Nila confidently speaks on the freedom that comes with owning your true self, regardless of societal judgments.

This episode also touches on the importance of surrounding yourself with loving, supportive friends as you grow older. Nila brings humor and warmth as she talks about her favorite places to shop, a hilarious story about returning shoes and the excuse she gave, and so much more that had us in stitches.

Follow Nila all over social media. (She is primarily on Twitter)

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Join us for our first episode since our exciting reunion in Dallas! 🎉 We’re spilling more untold stories from our unforgettable weekend together. In this episode, we share our favorite makeup and fragrance choices from the trip and share our top tips for applying various types of makeup and beauty techniques.

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BDBU live and in effect! The whole team checked in. On October 4th-6th, we attended the Living Beyond Limits conference in Dallas and the whole team came into town. We speak about our time at the conference up to that point, shout out staff at the hotel and our Uber drivers, and share the excitement with you of meeting up. Hit play on this one!

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We’ve got an incredible episode featuring Kisha's own doula, Angela, who played a vital role in the delivery of her youngest. Angela joins us to share her journey into the world of doulas, her extensive experience working with people with disabilities, and some behind-the-scenes insights into Kisha’s pregnancy journey. She opens up about what inspired her to become a doula, the challenges that come with the profession, and the parts she’s not particularly fond of. We also dive into the special bond she’s built with her clients, the invaluable tips she offers for preparing for delivery, and the hardest aspects of being a doula.

Angela’s wealth of knowledge and support for the disabled community is truly remarkable, and we are so thankful for the incredible work she’s doing for moms everywhere. Tune in to hear Kisha share her pregnancy journey and the heartwarming conversation with her doula, Angela.

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Let’s talk pregnancy! Kristin Revere, owner of Gold Coast Doulas and co-author of 'Supported: Your Guide to Birth and Baby', sits down with us to discuss all things related to doulas. We cover their responsibilities and the support they offer during pregnancy, as well as the various types of doulas available. This episode puts focus on topics such as preparing both partners for the arrival of a baby, the significance of having a birth plan in place before labor begins, and the typical costs associated with doula services. Kristin also shares how she integrates specialized disability training for her team to better serve clients with different needs.

Kristin Revere is the co-author of 'Supported: Your Guide to Birth and Baby' and the founder of Gold Coast Doulas, a top-rated birth and postpartum doula agency in Grand Rapids, Michigan. Her book offers modern families practical guidance on everything from preparing for pregnancy and building a support team to navigating parental leave and managing infant feeding and sleep. Co-author Alyssa Veneklase, an elite doula and sleep consultant, also brings her expertise to the book.

Gold Coast Doulas offers a wide range of services, including doula support, lactation consultations, and postpartum care. The agency is highly respected, earning recognition as a Certified B Corporation and winning several awards as a women-owned business. They also specialize in inclusive care, offering support for those with disabilities.

'Supported' is available in multiple formats, including an audiobook, ensuring its accessibility to all parents. Kristin is also the co-host of the Ask the Doulas Podcast, where she discusses key topics around birth, postpartum care, and interviews experts in this field.

For more details on the incredible work Kristin is doing, check out the links below:

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All 4 of us are popping out to the 2024 Living Beyond Limits Conference on 10/04/2024-10/05/2024!

Melva Henderson, the mastermind behind the 501(c)(3) 'Living Beyond Limits,' has made it her mission to empower the blind and visually impaired community through education, training, and advocacy. As someone who lost her sight to pseudotumor cerebri, Melva understands the challenges that come with vision loss, and she channels her life experiences to lead an organization that offers mentoring, social networking, and resources to help others live beyond the limitations society may impose.

In this episode, Melva shares with us all the details for the conference all of us are going to be attending October 4-5, 2024, her story of going blind, losing her parents soon after fully losing her vision, the inspiration behind 'Living Beyond Limits,' and founding an organization that advocates for independence and personal growth. With over ten years of experience, Melva's work has been recognized at state and national levels, including her role on the Texas State Independent Living Council.

Follow Melva Henderson and 'Living Beyond Limits' on social media:

**YouTube**: Living Beyond Limits YouTube Channel

**Facebook**: Living Beyond Limits Facebook Page

**Instagram**: Living Beyond Limits Instagram

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