BABIES DOWN, BOTTLES UP

BABIES DOWN, BOTTLES UP

By Babies Down, Bottles UpParentingKids & Family
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BABIES DOWN, BOTTLES UP episodes

  • I lost my baby

    This episode is one of the hardest we’ve ever recorded. Terrin and Josselyn open up about their personal experiences with miscarriage, sharing what it was really like to go through it from start to recovery. They talk about the first signs that something was wrong, how they identified what was happening as blind women, and what the medical process looks like when a miscarriage occurs.

    They walk through the procedures doctors perform, what recovery actually feels like, and how the emotional impact lingers long after the physical pain fades. The conversation gets deeply personal as they describe how grief affected them and their partners in different ways, and how even simple things—like attending events or enjoying certain activities—can bring back memories.

    They also share what it’s like dealing with doctors who don’t always say the right thing, and why it’s important to express your own feelings separately on medical paperwork. Both women reflect on the joys they felt during pregnancy, the parts of that experience they miss, and the moments that took time to enjoy again without the weight of those reminders.

    It’s a heavy, honest episode that doesn’t shy away from the details—but it’s also a reminder of the strength it takes to talk about what most keep to themselves.

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    58 min
  • Petty, Pretty and Witty (Live in Dallas)

    It’s giving petty, pretty, and witty! 💅🎤 The crew finally linked up LIVE in Dallas, glammed up and ready to pod with champagne flutes in hand! The energy was sky-high, the laughs were nonstop, and this one feels like you’re right there in the room with us.

    We’re spilling all the tea—from our airport adventures to whether our families actually listen to the podcast 👀. We share what we’re most proud of, get a little sentimental (in between the jokes), and even introduce you to our amazing studio engineer and photographer who came through for our Dallas photoshoot.

    And because no BDBU moment is complete without a surprise guest, Tanner Gers from Accessibility Officer pops in to tell us what he loves about the show and why he had to jump on board to support.

    So grab your glass, press play, and catch the vibe—it’s BDBU, live, loud, and unapologetically us. 🥂✨

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    50 min
  • Aces in their Places: Getting into the workforce w/ Tanner Gers

    Friend of the show Tanner Gers, founder of AccessAbilityOfficer.com, joins us to get real about employment in the blind and visually impaired community. With most blind adults still facing massive barriers to finding and keeping steady work, Tanner breaks down what it actually takes to stand out and succeed.

    He talks about learning your strengths, mastering assistive tech, and why staying close to people in positions of influence—what he calls “proximity to power”—can change everything. We also talk about the hidden skills that stay-at-home parents build every day and how to translate those into résumé-ready experience when it’s time to rejoin the workforce.

    Along the way, we share our own work-life balance struggles, the lessons we’ve learned about professionalism, and why effort matters more than excuses. Tanner keeps it straight, reminding us that in this world, cutting corners isn’t an option.

    It’s an honest, practical, and motivating conversation about knowing your worth, putting in the work, and creating your own opportunities—no matter where you’re starting from.

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    52 min
  • It's a potty party

    Potty training—it’s one of those milestones every parent faces, and we’re sharing exactly how it went down in our homes. From spotting the first signs that our kids were ready, to the ways we encouraged them to keep going once they started, nothing is off the table.

    We talk about the rewards that worked (and the ones that didn’t), how we handled kids who just weren’t ready yet, and the creative methods we used to help them through the process. Kisha, being the only one on the team with experience training both a boy and a girl, breaks down the differences and what worked for her family.

    We also open up about teaching independence—how we showed our little ones to care for themselves after using the potty—and the tools that made life easier once they started going on their own.

    If you’re a blind parent trying to figure out what works, or you just want to hear a few tried-and-true ideas to make potty training less stressful, this episode is packed with tips, laughs, and a whole lot of real talk. Press play and learn a few things with us.

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    39 min
  • LETS TALK ABOUT S*X!

    Last week we took you through pregnancy. This week—perfect timing for episode 69—we’re tackling sex. From pregnancy sex to postpartum changes, we’re laying it all out: the awkward, the funny, the “hell yes,” and the “not tonight.”

    We talk about how desire shifts before and after birth, how to bring the spark back when you’ve been with someone forever, and why communication is the real MVP of the bedroom. From straight-up saying what you like to experimenting with new ways of getting there, we’re giving you suggestions that will encourage your partner to listen—and deliver.

    Birth control makes an appearance too: how it affected our bodies, why we stayed on, why we came off, and what sex felt like on both sides of the decision. And then there’s the jaw-dropping part—sighted people who can’t seem to wrap their heads around the fact that blind people have sex. (Yes, seriously.) We’re not just laughing at it—we’re asking YOU to send us your best retort for the next time someone drops one of those comments.

    It’s blunt, it’s funny, it’s episode 69. Press play, because you know you want to hear this one.

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    39 min
  • I'm having a baby!

    This one’s personal. We’re opening up and sharing our pregnancy journeys—everything from the moment we found out we were expecting to the rollercoaster of labor and delivery. You’ll hear how we navigated those early pregnancy tests, what it was like experiencing ultrasounds and hearing our babies’ heartbeats, and the ways morning sickness showed up during each of our pregnancies. We talk about what we packed in our hospital bags, the contractions that signaled it was time, and the unique challenges that came with delivering during COVID.

    We don’t hold back on the hard stuff either—the complications, the unexpected moments, and how it all felt as we entered motherhood for the first time. At the same time, we celebrate the joy, the belly, and the miracle of growing a tiny human.

    This episode isn’t just a trip down memory lane—it’s an honest look at the journey of becoming a mom, from the scary parts to the magical ones. We want you to walk away embracing the beauty of pregnancy, showing off that belly proudly, and knowing you’re part of something miraculous.

    Hit play and come along for the ride—we’re taking you from that first trimester all the way to the delivery room.

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    57 min
  • I'm not popping my kids

    This week we’re keeping things fun and light! We’re talking about the people in our lives who knew us before we were moms—and what it’s like for them to see us as parents now. We also share the best (and worst) parenting advice we’ve ever been given and play another round of Playlist Playoff, this time featuring the songs that get us through our cleaning routines.

    But that’s not all. We reflect on the things we would never do now as parents that we might have done—or thought about doing—before motherhood. We get into gentle parenting, why “just popping your kids” isn’t the answer for us, and even share the wild story of a blind family who bought their teenager a car and expected them to chauffeur everywhere.

    And, as always, we kick things off with “What’s on your mind?”—because sometimes you just need to catch up, laugh, and get real before diving into everything else.

    It’s a mix of laughs, real talk, and plenty of stories to give you a better glimpse of who we are beyond the mics. Hit play and hang out with us—you’ll definitely get to know us a little better in this one!

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    44 min
  • Time for an evaluation!

    When it comes to your child’s education, nothing is more important than understanding their rights—and yours. In this episode, Terrin and Josselyn roll up their sleeves and get into the world of evaluation plans, accommodations, and everything tied to IEPs, 504s, and ARD meetings.

    They break down the differences between an IEP, a 504 plan, and ARD meetings, explaining what each one actually covers and why it matters for your child’s success. From what’s typically discussed in these meetings to how to make sure your child’s true needs are reflected in their plan, this conversation gives parents the clarity and tools they need to walk into the room prepared.

    But it doesn’t stop there. Terrin and Josselyn also tackle the emotional side of these meetings—the overwhelming jargon, the intimidating number of professionals sitting across the table, and the pressure parents often feel to agree to whatever is suggested. Their message is clear: you are the boss in that room, and you have the final say.

    Along the way, they share stories from their own school days, recalling what it was like to go through ARD and IEP meetings themselves, and how those experiences now shape the way they advocate for their own children. They also talk about seeking outside advocates when necessary, making sure you know when and how to push for more, and the power of documenting exactly what you want in writing.

    Packed with practical advice, personal experiences, and encouragement, this episode is your guide to showing up strong in IEP and 504 meetings, ensuring your child gets the support they deserve.

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    38 min
  • You get a therapy, you get a therapy, you get a therapy!

    Your baby’s growth doesn’t come with a manual, but early childhood intervention comes pretty close. In this episode, we talk and get real about what it looks like from day one through those first critical years of development.

    We start at the beginning: screenings at birth for vision, hearing, and reflexes, and how prematurity can shift the timeline for everything that follows. Extra rounds of testing? Yep. Developmental charting? Absolutely—but with a reminder that it should be about your child’s progress, not your abilities as a blind parent.

    We as moms open up about our own journeys navigating early intervention services. Terrin shares her path of switching out therapists until she found the right fit, while Josselyn talks candidly about an occupational therapist that just wasn’t working out. Together, they dive into the ups and downs of speech therapy, the benefits they’ve seen in their kids, and the sometimes awkward invasion of home life when therapists show up at the door.

    You’ll hear about what therapists actually test for, how progress is measured, and why speaking up about what you are (and aren’t) comfortable with is essential. The conversation also covers the frustrating pushback districts can give when it comes to referrals—and exactly how to advocate for your child when they try to say no.

    If you’ve ever wondered what early intervention really looks like, how to gauge if your child needs services, or how to make sure you’re being heard in the process, this episode breaks it down with honesty, humor, and hard-earned insight.

    So grab your coffee, settle in, and hit play—because this one is packed with the info you’ve been waiting for.

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    45 min
  • Labubus, crocs and birkenstocks

    Backpacks packed, pencils sharpened—the kids are officially back in school, and Terrin and Josselyn are here to talk all about it. They kick things off with some Taylor Swift chatter before jumping into the real stuff: uniforms versus no uniforms, how pricey clothes and supplies have gotten, and even the added hit of class and lab fees for Terrin’s teenager.

    The conversation doesn’t stop there. They get into when it’s smartest to shop for supplies, the latest craze around Labubu figures, and how they keep track of school-issued tech like Chromebooks and iPads. They also break down what it looks like to meet teachers and stay on top of homework as blind moms, offering a peek into their routines and challenges.

    It’s back-to-school season BDBU style—equal parts laughs, real talk, and useful takeaways.

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    46 min

About BABIES DOWN, BOTTLES UP

From the publisher's feed

A group of blind moms that are changing the narrative. We discuss our kids, relationships, beauty tips, fitness, motivate, and share our experiences as blind women. We believe that the best way to change misconceptions and stigmas is through awareness and sharing our unfiltered truths. So put the babies down for bed, and come sip your glass of wine with us... Or the whole bottle. We don’t judge.

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