BABIES DOWN, BOTTLES UP

In this “Best of BDBU” episode, the girls share the moments their kids first realized they were blind, the baby items they were given or bought but never actually used, and their experiences with breastfeeding.

They also bring back the “Playlist Playoff,” picking songs that match their parenting styles, and talk about their opinions on sleepovers and slumber parties.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

Traveling with kids is already a challenge—but throw in summer heat, sports gear, and being blind, and you’ve got a whole new level of coordination. This week, Kisha and Josselyn break down exactly how they make it all work when it comes to traveling to sports events with their kids.

From must-have snacks and hydration hacks for those long, hot days, to how they keep things flowing smoothly with their partners, this episode is packed with practical tips. Josselyn shares her experience as a beep baseball athlete, and Kisha brings in her perspective from both beep baseball and goalball, offering a real glimpse into what it's like to parent from the sidelines while still staying game-ready.

They also talk about leaning on your village, mentally preparing for big trips, and how to balance your athlete mindset with your mom brain. Whether you’ve got a tournament coming up or you’re just trying to figure out how to not forget the sunscreen, this episode’s for you.

Hit play and take notes. This is the real playbook for traveling as blind moms.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

This week, we’re shining the Mom of the Month spotlight on someone extra special—Esmeralda, childhood best friend of our very own Josselyn.

Esmeralda wears a lot of hats: Girl Scout troop leader, former JROTC commander, PTA president and board member, mom of three, and partner to her high school sweetheart of 18 years. But behind all the titles is a story of growth, identity, and reclaiming power as a blind woman.

For years, Esmeralda struggled with cane shame—avoiding using her cane in public out of fear of being treated differently or seen as less capable. It wasn’t until her early 30s that she fully embraced it, letting go of the shame and choosing to lead with confidence instead.

Today, she works in administration at the Lighthouse for the Blind in Dallas—one of the few blind or visually impaired professionals to hold such a high-level role there. She’s not just breaking glass ceilings, she’s flipping the script on what blind leadership can look like in traditionally sighted spaces.

Hit play to hear her story. It’s one of friendship, strength, and finally owning your space in the world.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

Tremaine is back—and this time, we’re closing a loop that’s been 15 years in the making.

If you’ve been with us for a while, you’ll remember Tremaine’s original episode: an emotional conversation where she shared how her newborn daughter Mikaela was taken from her the same day she gave birth all because she was blind. She wasn’t allowed to bring her baby home. She was separated from her child for 57 days. That story struck a chord with so many of our listeners because it’s every blind parent’s nightmare—and it actually happened.

In this episode, we catch up with Tremaine to hear what life looks like now. Mikaela is a teenager. Tremaine is thriving. And most importantly, she’s been doing the work—traveling, speaking, and helping drive legislative change. Because of advocacy efforts like hers, seven states have now passed bills that protect blind parents from being denied custody, placement, visitation, guardianship, or adoption based solely on their blindness. This is real, tangible progress—and Tremaine has been part of that fight.

She updates us on Mikaela’s growth, her own healing, and the ways she’s helping make sure no other parent has to go through what she did in 2010.

After the update, we’re replaying her original interview—one of the most listened-to episodes we’ve ever put out. If you’ve never heard it, now’s the time. And if you have? You’ll hear it differently with everything you now know.

This is a story about pain, power, and proof that change is possible when we refuse to be quiet. Press play. This is one you’ll remember.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

We've been waiting to bring you this one.

In this episode, we welcome longtime BDBU listener Alyssa Hicks to share her powerful story as a NICU mom. Alyssa, a dialysis patient, opens up about the emotional and medical rollercoaster of giving birth at just 26 weeks. Alongside her is our very own Terrin, who also walked the NICU path and is a fellow Tubey mom.

Together, they reflect on the early days—what it’s like when bonding with your baby looks different because wires, machines, and hospital walls get in the way. They talk about the role of primary nurses in those fragile moments, navigating GI tubes, and how they managed the flood of emotions that comes when you can’t bring your baby home right away.

This episode is honest, raw, and full of the kind of insight only NICU parents can truly give. Whether you’re in the thick of your own NICU journey or just want to better understand what so many families go through, this conversation is one of support, connection, and strength.

And if you are going through it—we’re here. Please reach out. You don’t have to do it alone.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

This month, we’re shining the Mom of the Month spotlight on Daisy Russell—a blind mom who wears more hats than most people could imagine. She’s an author, CEO of Wicked Infinity Publishing LLC, a certified braille transcriber, and a residential instructor at the Carroll Center for the Blind in Boston. And somehow, she’s still finding time to change the narrative around disability and motherhood.

Daisy opens up about her intense pregnancy experience, including being in labor for over 40 hours and advocating for herself in a moment where she was left alone and questioned by hospital staff. She talks honestly about the emotional and physical toll of breastfeeding, and how she pushed through the challenges during those early weeks of motherhood.

She also shares her passion for writing—her debut novel Wicked Rebellion: Wicked Kingdom, Book 1 is available now on BARD and Amazon, and she’s just getting started. Daisy created her publishing company with a mission: to uplift disabled authors and bring more stories featuring disabled characters into the spotlight. She tells us who she’s looking to publish, the types of stories that matter to her, and why representation in literature isn’t optional—it’s necessary.

From the story of how she met her husband, to returning to school to become a vocational rehab therapist, Daisy lets us in on all the things that keep her motivated, inspired, and (very) busy.

This episode is proof that you don’t have to slow down just because you’re blind or a mom—or both. Daisy’s building something powerful, and she’s doing it all while raising a family. Hit play and get inspired.

• Wicked Infinity Publishing Website
• Wicked Rebellion: Wicked Kingdom, Book 1 on Amazon
• Wicked Infinity Publishing on Facebook

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

We’re tackling a topic that doesn’t get talked about enough in our community—consent, safety, and self-advocacy.

In this episode, we’re joined by Amy SP Wilson, founder of the Safety Positive Foundation, a nonprofit organization promoting self-defense after her own experience as a domestic violence survivor, and friend of the show Erica Kress (aka Blind Barbie), a blind/visually impaired advocate, for a raw and necessary conversation about protecting ourselves and others, especially in blind and visually impaired spaces.

From navigating large events safely, to the importance of speaking up and reporting sexual assault, Amy and Erica walk us through the realities too many people face in silence. They open up about the kinds of conversations we need to have with our kids early—about consent, respect, and boundaries—and share specific, practical ways to stay aware and avoid dangerous situations, especially at blindness programs and events.

We also talk about what true allyship looks like in these moments, and how we can all be more prepared, proactive, and supportive when something doesn’t feel right.

It’s not an easy episode—but it’s an important one. Vulnerable, honest, and packed with information we all need to hear.

Press play, and let’s keep it safety positive!

Learn more about Safety Positive Foundation:

• Website
• Facebook
• Amy SP Wilson on TikTok

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

We’re closing out our blind dads series with Shane Lowe—drummer, percussionist, music director, accessibility consultant, ed tech professional, and the kind of dad who brings equal parts wisdom, humor and hussle to the table.

Shane became a father at 16, making him our first-ever guest to talk about parenting as a blind teen. He opens up about how that moment lit a fire under him to push harder in every area of life—especially music. He walks us through his path as a percussionist, including studying under standout mentors (one of whom wasn’t even officially his professor), and how that training shaped the creative work he does today.

He’s currently the music director for his wife Precious Perez’s live shows and directs and plays in two bands: Midair Decision, a pop band, and The Blues Pilots, a jazz/fusion instrumental band made up of musicians from Berklee College of Music.

Shane also reflects on what independence training at the Kentucky School for the Blind taught him, what matters most in raising his 9-year-old son Kayson, and why he emphasizes commitment over perfection. And yes, there are stories—like the time Kayson learned his dad was blind and confidently offered to fix it.

This one’s full of laughs, insight, and a whole lot of heart. A fitting end to a series that’s been all about honoring blind fathers who show up in their own incredible ways.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

School’s out, the sun’s blazing, and summer chaos is officially in session. In this episode, we’re talking all things summertime survival—starting with how to keep the kids entertained without losing your mind (or your entire snack stash).

We get into outdoor play ideas, how to manage the never-ending cry for snacks, and why your grocery bill might be looking like a second rent payment. We also talk about helping the kids stay active (yes, even when they swear they’re “bored”) and the small things we’re doing to keep their brains from turning to mush during break.

From food strategies to backyard hacks to low-key learning plans, this one’s full of tips, laughs, and commiseration. Let’s get ready for summer—we’re in this together.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.

Tyler Merren isn’t just a name in the blind community—he’s a force. A five-time Paralympian, retired goalball champion, public speaker, and the founder of the Revision Fitness app, Tyler joins us to talk about the many layers of his life: family, travel, sport, and how he’s made fitness accessible for everyone, blind or sighted.

He shares how his journey took him around the world competing, and how a chance encounter at a blind sports event led to meeting his wife—also a blind athlete. Twenty-two years and four kids later, their story is still going strong. Tyler walks us through the inspiration behind launching Revision Fitness: a blind single mom who just wanted to work out independently at home.

We also get into the cultural differences he’s experienced when it comes to how blindness is viewed around the world, his full-time role directing a camp in Michigan, and the ins and outs of being a public speaker working with agencies and commissions nationwide. From hosting a low vision exchange student to raising kids who ref and line judge goalball matches, Tyler’s life is anything but ordinary.

He even gives us the scoop on new updates coming to his fitness app. If you want a snapshot of what blind dads can do—with passion, purpose, and family support—this episode brings it all together.

Pull up a chair. This conversation with Tyler is worth every minute.

Follow Tyler on Instagram and Twitter.

Support us on Patreon.

Email us at [email protected].

Like our Facebook page.

Follow us on TikTok.

Follow us on Twitter.

Follow us on Instagram.